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Author: Gail M. Sullivan Publisher: Springer ISBN: 3319160958 Category : Medical Languages : en Pages : 163
Book Description
This book translates the new findings in exercise research for the elderly for busy practitioners, trainees, students and administrators. This book provides practical strategies that can be implemented immediately in the common settings in which practitioners care for adults. The format includes key points and case examples which showcase the strong evidence supporting exercise by older adults as a key tool to enhance health, prevent serious outcomes, such as hospitalization and functional loss, and as part of the treatment plan for diseases that are common in older adults. Written by experts in the field of exercise in older persons, this book is a guide to maintaining quality of life and functional independence from frail to healthy aging adults. Strategies and exercises are discussed for specific care settings and illustrated via links to video examples, to ensure readers can immediately apply described techniques. Exercise for Aging Adults: A Guide for Practitioners is a useful tool for physicians, residents in training, medical students, physical therapists, gerontology advance practice nurse practitioners, assisted living facility administrators, directors of recreation, and long-term care directors.
Author: Gail M. Sullivan Publisher: Springer ISBN: 3319160958 Category : Medical Languages : en Pages : 163
Book Description
This book translates the new findings in exercise research for the elderly for busy practitioners, trainees, students and administrators. This book provides practical strategies that can be implemented immediately in the common settings in which practitioners care for adults. The format includes key points and case examples which showcase the strong evidence supporting exercise by older adults as a key tool to enhance health, prevent serious outcomes, such as hospitalization and functional loss, and as part of the treatment plan for diseases that are common in older adults. Written by experts in the field of exercise in older persons, this book is a guide to maintaining quality of life and functional independence from frail to healthy aging adults. Strategies and exercises are discussed for specific care settings and illustrated via links to video examples, to ensure readers can immediately apply described techniques. Exercise for Aging Adults: A Guide for Practitioners is a useful tool for physicians, residents in training, medical students, physical therapists, gerontology advance practice nurse practitioners, assisted living facility administrators, directors of recreation, and long-term care directors.
Author: Wojtek J. Chodzko-Zajko Publisher: Lippincott Williams & Wilkins ISBN: 1609136470 Category : Health & Fitness Languages : en Pages : 254
Book Description
"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--Provided by publisher.
Author: Danielle R. Bouchard Publisher: Human Kinetics Publishers ISBN: 149257290X Category : Education Languages : en Pages : 354
Book Description
"This book discusses the physical benefits of exercise and physical activity when aging without major diseases, making this book unique in the sense of its primary prevention focus"--
Author: Cedric X. Bryant Publisher: Healthy Learning ISBN: Category : Health & Fitness Languages : en Pages : 322
Book Description
Exercise for Older Adults: ACE's Guide for Fitness Professionals offers the essential information fitness professionals need to provide older adults with safe and effective fitness programming, from the physiology of aging to the techniques and tools for motivating and communicating with older adults. Personal trainers, activity directors, health educators and fitness facility managers are among those who will benefit from this valuable resource.
Author: Patricia A. Brill Publisher: Human Kinetics ISBN: 9780736046565 Category : Health & Fitness Languages : en Pages : 150
Book Description
Older adults are liable to resist exercise, yet remaining active is crucial in enabling them to retain or regain a reasonable quality of life. This text is an illustrated guide for activity professionals working with mature adults over the age of 65, especially those who have reduced quality of life.
Author: Janie Clark Publisher: Routledge ISBN: 1135908532 Category : Health & Fitness Languages : en Pages : 110
Book Description
The exercise programming guidelines provided in this book focus on functional fitness training and safety and demonstrate how physical activities supervised by activities personnel can strongly benefit participants’quality of life. Exercise Programming for Older Adults guarantees that exercise programming attains a balance between the three major physical components--aerobic, strength, and flexibility training--and that each component is properly administered. The techniques and applications described are geared toward those with prevalent conditions of aging such as arthritis, osteoporosis, joint replacement, cardiovascular disease, stroke, and chronic obstructive pulmonary disease. This essential handbook arms the reader with a multidisciplinary approach to exercise management for elderly populations. The chapter authors are experts from the fields of fitness instruction, nursing, physical therapy, medicine, research, and exercise physiology. As they address the theory and practice of providing sound exercise programming, specific exercises are described and illustrated, with emphasis on functional fitness outcomes, safety precautions, fall prevention, and practical adaptations for low-fit and physically limited participants. Chapter discussions include: aerobic exercise strength training flexibility training the administration of mild posture and breathing exercises for debilitated individuals with poor prognoses positioning and transfer techniques essential for optimal activities management of neurologically impaired patients warm water exercise programs designed for persons with low tolerance of conventional training methods Exercise Programming for Older Adults serves as a vital resource for activity coordinators in long-term care settings and for group fitness instructors and personal trainers who serve older adult and frail elderly clientele. Readers will discover alternative techniques and applications for maximizing the physical and mental therapeutic benefits of exercise and developing the functional fitness of even the most physically challenged participants.
Author: Carole Bernstein Lewis Publisher: ISBN: Category : Business & Economics Languages : en Pages : 212
Book Description
Here is a step-by-step guide for rehabilitation clinicians promoting exercise & health classes for the older population. Practical information & detailed guidelines are presented, including reproducible patient handouts. Also included are suggestions regarding additional services from various agencies.
Author: Rose, Debra J. Publisher: Human Kinetics ISBN: 1450431062 Category : Medical Languages : en Pages : 432
Book Description
Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.
Author: Joseph F. Signorile Publisher: Human Kinetics ISBN: 0736074457 Category : Health & Fitness Languages : en Pages : 330
Book Description
Table of Contents: The aging curves Testing Training principles Body composition Flexibility Bone, falls, and fractures Muscular strength, power, and endurance training Cardiovascular training Periodized training.
Author: Gail M. Sullivan
Author: Gail M. Sullivan
Author: Wojtek J. Chodzko-Zajko
Author: Danielle R. Bouchard
Author: Cedric X. Bryant
Author: Patricia A. Brill
Author: National Institute on Aging
Author: Janie Clark
Author: Carole Bernstein Lewis
Author: Rose, Debra J.
Author: Joseph F. Signorile