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Essentialism

Essentialism PDF Author: Greg McKeown
Publisher: Crown Currency
ISBN: 0804137390
Category : Business & Economics
Languages : en
Pages : 305

Book Description
THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD • Now in a 10th anniversary edition featuring a new introduction and bonus 21-day challenge. “Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think Again Essentialism isn’t about getting more done in less time. It’s about getting only the right things done. Have you ever found yourself stretched too thin? Are you often busy but not productive? Do you feel like your time is constantly being hijacked? If you answered yes to any of these, the way out is the Way of the Essentialist. Essentialism is more than a time-management technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter. By forcing us to apply more selective criteria for where to spend our precious time and energy, the disciplined pursuit of less empowers us to reclaim control of our own choices, instead of giving others the implicit permission to choose for us. Essentialism is not one more thing to do. It’s a whole new way of doing less, but better, in every area of our lives. Join the millions of people who have used Essentialism to change their outlook on the world.

Essentialism

Essentialism PDF Author: Greg McKeown
Publisher: Crown Currency
ISBN: 0804137390
Category : Business & Economics
Languages : en
Pages : 305

Book Description
THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD • Now in a 10th anniversary edition featuring a new introduction and bonus 21-day challenge. “Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think Again Essentialism isn’t about getting more done in less time. It’s about getting only the right things done. Have you ever found yourself stretched too thin? Are you often busy but not productive? Do you feel like your time is constantly being hijacked? If you answered yes to any of these, the way out is the Way of the Essentialist. Essentialism is more than a time-management technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter. By forcing us to apply more selective criteria for where to spend our precious time and energy, the disciplined pursuit of less empowers us to reclaim control of our own choices, instead of giving others the implicit permission to choose for us. Essentialism is not one more thing to do. It’s a whole new way of doing less, but better, in every area of our lives. Join the millions of people who have used Essentialism to change their outlook on the world.

Modern Essentials

Modern Essentials PDF Author: AromaTools
Publisher: AromaTools
ISBN: 9781937702885
Category :
Languages : en
Pages : 512

Book Description
This new tenth edition of Modern Essentials is the complete guide for safely and effectively using essential oils. This is an independent look at the oils, blends, supplements, and personal care products of doTERRA essential oils.

English Essentials

English Essentials PDF Author: John Langan
Publisher:
ISBN: 9780077263782
Category : English language
Languages : en
Pages : 360

Book Description


Leadership Essentials

Leadership Essentials PDF Author: Greg Ogden
Publisher: InterVarsity Press
ISBN: 083087612X
Category : Religion
Languages : en
Pages : 177

Book Description
Maybe you've shied away from leadership because you don't know what it will involve, or you feel too unsure of your own abilities. But your leadership is needed! Designed to work well on your own, with a partner or with a group, this twelve-session workbook is the essential preparation tool for those who would be led and shaped by Christ to lead others with strength and wisdom.

Tommy Igoe - Groove Essentials

Tommy Igoe - Groove Essentials PDF Author: Tommy Igoe
Publisher:
ISBN: 9781423411277
Category : Music
Languages : en
Pages : 0

Book Description
(DVD). This value pack includes Tommy Igoe's Groove Essentials The Play-Along book/CD pack (06620095/$24.95) AND the Groove Essentials DVD (00320446/$24.95) for the low price of $39.95! The book serves as a play-along companion for the DVD with 88 tracks and charts and 164 groove variations for over 6 hours of play-along music! The DVD covers 47 grooves every drummer needs to know, with each groove broken down and demonstrated with music. Includes free giant groove poster!

Slings Essentials

Slings Essentials PDF Author: Karin Gurtner
Publisher:
ISBN: 9781708339302
Category :
Languages : en
Pages : 390

Book Description
"Intelligent exercise defines more than the body; it (re)defines the naturally remarkable person you are." Karin Gurtner If you value movement and endeavour to be the best version of yourself, the Slings Myofascial Training concept will give you science-informed and experience-based exercise tools to attain or sustain greater: Postural ease Movement freedom Movement love Feeling at home in the body Meaningful awareness Radiant vitality These are big, bold statements, made with care and consideration. You will not find unbacked claims in this book. Neither will you come across theoretical information without coherent practical applications. Instead, Slings Essentials offers you a tried and tested Resource-Oriented Integrative Movement concept that is supported by current research. In addition to the exercise examples shown in each chapter, there are references to the Slings Essentials Embodiment video library (https://vimeo.com/ondemand/slingsessentials), which contains 12 fascia-focussed movement practices and accompanying short stories. The centrepiece of this book is the 'Slings Trinity'. It comprises 3 interrelated components that comprehensively describe the 'why' and 'how' of 'what' you do in practice. The supporting chapters give you an insight into fascial anatomy, including a practical Skin to Bone Layering Model, the 6 Guiding Principles and the 8 Teaching Principles of Slings, as well as a definition of movement as a holistic synergy. Slings Essentials is a manual for embodied learning. It is designed for inquisitive professionals and movers who want to understand and experience the dimensions of a Resource-Oriented Integrative Movement practice that utilises fascia as a medium to bring out the best in the body.

Tactical Medicine Essentials

Tactical Medicine Essentials PDF Author: American College of Emergency Physicians (ACEP),
Publisher: Jones & Bartlett Publishers
ISBN: 1449649556
Category : Medical
Languages : en
Pages : 417

Book Description
Medical support for special weapons and tactics (SWAT) units is different from civilian EMS in many ways. A tactical medical provider (TMP) is charged with providing life-saving care to downed SWAT officers and taking measures to defend against criminal suspects. Mastery of these skills requires extensive, specialized tactical emergency medical services (TEMS) training and experience in the tactical environment. Designed for EMS and medical professionals of all levels of training, Tactical Medicine Essentials provides the foundation needed to create world-class TMPs. Written by an experienced team of authors from diverse backgrounds, this text covers the essential curriculum of tactical medicine, including tactical patient assessment, expedient extrication and evacuation, and self-defense skills. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Fashion Design Essentials

Fashion Design Essentials PDF Author: Jay Calderin
Publisher:
ISBN: 1592538274
Category : Art
Languages : en
Pages : 209

Book Description
"The advice offered throughout this book supplies a selection of starting points for fashion designers of all levels. It provides a wide variety of useful examples for each stage of the design process including: How to define concepts and render them; Understanding textiles and the process of selecting fabrics; Developing sewing skills and constructing garments; How to build a reputation and find an audience for your work."--Cover p. [4].

College Essay Essentials

College Essay Essentials PDF Author: Ethan Sawyer
Publisher: Sourcebooks, Inc.
ISBN: 1492635138
Category : Study Aids
Languages : en
Pages : 257

Book Description
Let the College Essay Guy take the stress out of writing your college admission essay. Packed with brainstorming activities, college personal statement samples and more, this book provides a clear, stress-free roadmap to writing your best admission essay. Writing a college admission essay doesn't have to be stressful. College counselor Ethan Sawyer (aka The College Essay Guy) will show you that there are only four (really, four!) types of college admission essays. And all you have to do to figure out which type is best for you is answer two simple questions: 1. Have you experienced significant challenges in your life? 2. Do you know what you want to be or do in the future? With these questions providing the building blocks for your essay, Sawyer guides you through the rest of the process, from choosing a structure to revising your essay, and answers the big questions that have probably been keeping you up at night: How do I brag in a way that doesn't sound like bragging? and How do I make my essay, like, deep? College Essay Essentials will help you with: The best brainstorming exercises Choosing an essay structure The all-important editing and revisions Exercises and tools to help you get started or get unstuck College admission essay examples Packed with tips, tricks, exercises, and sample essays from real students who got into their dream schools, College Essay Essentials is the only college essay guide to make this complicated process logical, simple, and (dare we say it?) a little bit fun. The perfect companion to The Fiske Guide To Colleges 2020/2021. For high school counselors and college admission coaches, this is an essential book to help walk your students through writing a stellar, authentic college essay.

Layout Essentials

Layout Essentials PDF Author: Beth Tondreau
Publisher: Fair Winds Press
ISBN: 1592537073
Category : Art
Languages : en
Pages : 209

Book Description
This book outlines and demonstrates basic layout/grid guidelines and rules.