Author: Kelly LeVeque Publisher: HarperCollins ISBN: 0062870823 Category : Health & Fitness Languages : en Pages : 445
Book Description
Forewords by Emmy Rossum and Jennifer Garner Ditch cravings and love your lifestyle with this body-positive approach to health and wellness In her bestselling book Body Love, Kelly LeVeque shared how the Fab Four—protein, fat, fiber, and greens—can transform your health, your body, and your relationship with food. Now, in Body Love Every Day, Kelly gives you an action plan to adopt the Fab Four lifestyle in the way that’s right for you. For a tailored approach, she has created comprehensive 21-day plans for four different archetypal women: • The Girl on the Go wants a plan that’s flexible enough to work with her busy schedule. Kelly shares on-the-go hacks for when you’re out and about or traveling, delicious 15-minute meals, and simple strategies to stay balanced every day. • The Domestic Goddess is dedicated to building a healthy home through cooking with and using clean products. Kelly shows you how to elevate your cooking and home to healthier heights. • The Plant-Based Devotee wants to incorporate the Fab Four into her vegetarian or vegan diet. With over forty delectable plant-based recipes, Kelly gives you a plan to stay nourished and fueled while staying committed to your lifestyle. • The Red-Carpet Ready gal wants to look her best for her next big event. Rock your version of the red carpet with the same strategies Kelly uses with her A-list celebrity clients, including recipes to debloat and brighten skin, workouts to tighten and tone, and ideal eating windows to help boost results. Whether you’re one of these archetypes or a combination of them, Body Love Every Day provides a plan to help you achieve natural wellness for the body, mind, and soul. You’ll find recipes and nutrition information for every meal, exercise and movement for every day, stress management and energy recharge for nights and weekends, and emotional support to get you through the inevitable tough times. Whether you’re looking to live healthier or drop a jean size, boost your fitness or just feel better, Body Love Every Day is your guide to success.
Author: Sonja Lyubomirsky Publisher: Penguin ISBN: 1101202807 Category : Psychology Languages : en Pages : 392
Book Description
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Author: Marilyn Hickey Publisher: Thomas Nelson ISBN: 1418569836 Category : Religion Languages : en Pages : 158
Book Description
Best-selling author and respected Bible teacher Marilyn Hickey answers one of the biggest questions people are asking, "Can I enjoy my life again?" In her warm and humorous style she reveals what Solomon discovered in his search for the meaning of life. Taught from her own life experiences and the bible, this book shows how Christians can have fun, stop struggling and find contentment
Author: Tim Chester Publisher: The Good Book Company ISBN: 1784983535 Category : Religion Languages : en Pages : 181
Book Description
Discover the key to enjoying God in every moment of every day We believe in God, we serve God, we trust God, but would we say that we experience God on a day to day basis? Do we really know him personally? What exactly does a relationship with God look like, and how is it even possible? In this seminal work by Tim Chester, we’ll see how the three persons of the Trinity relate to us in our day-to-day lives and how to respond. We’ll discover that as we interact more with God, and understand how awesome he is, we will experience the joy of being known by the creator of the universe. Every Christian will benefit from discovering the key to enjoying God in every moment of everyday.
Author: Publisher: ISBN: Category : Languages : en Pages : 120
Book Description
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Author: Katie Orr Publisher: New Hope Publishers ISBN: 1596699787 Category : Religion Languages : en Pages : 141
Book Description
Most of us know that our lives have purpose. But somehow day-to-day moments cloud our perspective and we lose sight of God’s grace and purpose for our life. Everyday Obedience—an easy-to-use, four-week study—will help you better understand the correlation of how God’s grace coupled with your obedience leads you to unexpected freedom as you walk forward in holy living. In as few as 15 minutes a day, discover God’s purpose for you as offered through Colossians 3:1–17. As you gain new understanding of the rich truths of these verses, you will soon find yourself longing to respond to God’s grace through joyful obedience to Him, and the world around will want the freedom you have as well. Designed for women who are pressed for time but crave more depth from their Bible study, Everyday Obedience offers a relevant and lasting approach for reading and understanding Scripture as you work through the FOCUS method each week: F—Foundation: Enjoy Every Word O—Observation: Look at the Details C—Clarification: Uncover the Original Meaning U—Utilization: Discover the Connections S—Summation: Respond to God’s Word Focus on quality, not quantity—no fear or intimidation. Make each minute of your valuable time count, and find a renewed enjoyment and connection with God’s Word.
Author: Allen Hunt Publisher: AuthorHouse ISBN: 1665547618 Category : Fiction Languages : en Pages : 280
Book Description
His book is about different short stories that reflect his own persona and about how he thinks as a writer. Those short stories include his testimonies and faith in God, stories on his thoughts of various famous people throughout history, fictional western stories, ficitional horror stories, Sci-fi stories, fictional ghost stories, and stories of various events that occured in my life.
Author: Kelly LeVeque
Author: Sonja Lyubomirsky
Author: Marilyn Hickey
Author: William Hone
Author: Tim Chester
Author: 
Author: Katie Orr
Author: Allen Hunt
Author: Christoph Christian STURM
Author: