Engaging the Movement of Life PDF Download

Author: Bonnie Gintis
Publisher: North Atlantic Books
ISBN: 1556436076
Category : Health & Fitness
Languages : en
Pages : 273

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Book Description
Engaging the Movement of Life is an invitation to discover new ways to experience health and embodiment. Osteopathic physician and Continuum Movement teacher Bonnie Gintis offers an approach that encompasses fluid movement, open attention, and awareness of sensation and breath as empowering practices to enrich all aspects of life. She presents a philosophy in which the body is a portal to “something greater”—an opportunity to join a grand experiment in deepening consciousness and connectedness. Moving fluidly increases our vitality, just as water in the natural world is vitalized by flowing freely. Chronicling a path that encompasses views of body, mind, and spirit as a self-healing intercommunicating whole, Engaging the Movement of Life is equally useful for medical professionals, bodyworkers, exercise enthusiasts, and spiritual seekers.

Author: Emilie Conrad
Publisher: North Atlantic Books
ISBN: 1556436459
Category : Health & Fitness
Languages : en
Pages : 393

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Book Description
Emilie Conrad’s approach to movement education, health, and healing is as varied and deeply textured as her life story. In Life on Land, she interweaves the story of her Brooklyn childhood and discovery of dance with the psychic and physical collapse that led to the development of Continuum, her groundbreaking movement and self-realization technique. Readable, poignant, and ultimately triumphant, the book melds Conrad’s unique theories of the body-mind frontier with fearless discussions of Jewish heritage, sexuality, female identity, and social pressures.

Author: Peggy Holman
Publisher: Berrett-Koehler Publishers
ISBN: 1605095214
Category : Business & Economics
Languages : en
Pages : 265

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Book Description
In this work, change specialist Holman reframes how we deal with chaos and change, and explains to leaders how to turn upheaval into opportunity and renewal.

Author: Eric Booth
Publisher: W. W. Norton & Company
ISBN: 0393245659
Category : Social Science
Languages : en
Pages : 319

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Book Description
An eye-opening view of the unprecedented global spread of El Sistema—intensive music education that disrupts the cycles of poverty. In some of the bleakest corners of the world, an unprecedented movement is taking root. From the favelas of Brazil to the Maori villages in New Zealand, from occupied Palestine to South Central Los Angeles, musicians with strong social consciences are founding intensive orchestra programs for children in need. In this captivating and inspiring account, authors Tricia Tunstall and Eric Booth tell the remarkable story of the international El Sistema movement. A program that started over four decades ago with a handful of music students in a parking garage in Caracas, El Sistema has evolved into one of classical music’s most vibrant new expressions and one of the world’s most promising social initiatives. Now with more than 700,000 students in Venezuela, El Sistema’s central message—that music can be a powerful tool for social change—has burst borders to grow in 64 countries (and that number increases steadily) across the globe. To discover what makes this movement successful across the radically different cultures that have embraced it, the authors traveled to 25 countries, where they discovered programs thriving even in communities ravaged by poverty, violence, or political unrest. At the heart of each program is a deep commitment to inclusivity. There are no auditions or entry costs, so El Sistema’s doors are open to any child who wants to learn music—or simply needs a place to belong. While intensive music-making may seem an unlikely solution to intractable poverty, this book bears witness to a program that is producing tangible changes in the lives of children and their communities. The authors conclude with a compelling and practicable call to action, highlighting civic and corporate collaborations that have proven successful in communities around the world.

Author: Andrew Atherstone and David Ceri Jones
Publisher: Apollos
ISBN: 9781844745531
Category : Religion
Languages : en
Pages : 0

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Book Description
The figure of D. Martyn Lloyd-Jones (1899-1981) dominates the history of British evangelicalism in the twentieth century. As perhaps the greatest non-conformist statesman of his generation, 'the Doctor' is best known as a preacher and mentor of young preachers. From the pulpit of Westminster Chapel in London and other platforms, he called the evangelical movement back to a robust reformed Christianity, with a passion for biblical conviction and Spirit-empowered revival. His impact upon evangelicalism was immense, and his legacy remains deeply influential. By building on, and engaging with, the work of earlier biographers and theologians, this valuable collection of new studies seeks to advance our understanding of Lloyd-Jones' life and legacy in a number of fresh directions. The topics covered are: the interwar Calvinist resurgence, Wales, revival, the charismatic controversy, ministerial education, fundamentalism, Barth, Rome, the Anglican secession crisis, and the Protestant past. The volume concludes with a chronological bibliography of Lloyd-Jones' writings. The contributors are Andrew Atherstone, Ben Bailie, David W. Bebbington, John Coffey, Philip H. Eveson, David Ceri Jones, William K. Kay, John Maiden, Robert Pope, Ian M. Randall and Robert Strivens.

Author: Misty Copeland
Publisher: Simon and Schuster
ISBN: 1476737983
Category : Biography & Autobiography
Languages : en
Pages : 288

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Book Description
Profiles the life and career of the professional ballerina, covering from when she began dance classes at age thirteen in an after-school community center through becoming the only African American soloist dancing with the American Ballet Theatre.

Author: David Hu
Publisher: Princeton University Press
ISBN: 0691204160
Category : Nature
Languages : en
Pages : 242

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Book Description
"Insects walk on water, snakes slither, and fish swim. Animals move with astounding grace, speed, and versatility: how do they do it, and what can we learn from them? In How to Walk on Water and Climb up Walls, David Hu takes readers on an accessible, wondrous journey into the world of animal motion. From basement labs at MIT to the rain forests of Panama, Hu shows how animals have adapted and evolved to traverse their environments, taking advantage of physical laws with results that are startling and ingenious. In turn, the latest discoveries about animal mechanics are inspiring scientists to invent robots and devices that move with similar elegance and efficiency. Hu follows scientists as they investigate a multitude of animal movements, from the undulations of sandfish and the way that dogs shake off water in fractions of a second to the seemingly crash-resistant characteristics of insect flight. Not limiting his exploration to individual organisms, Hu describes the ways animals enact swarm intelligence, such as when army ants cooperate and link their bodies to create bridges that span ravines. He also looks at what scientists learn from nature's unexpected feats--such as snakes that fly, mosquitoes that survive rainstorms, and dead fish that swim upstream. As researchers better understand such issues as energy, flexibility, and water repellency in animal movement, they are applying this knowledge to the development of cutting-edge technology. Integrating biology, engineering, physics, and robotics, [this book] demystifies the remarkable mechanics behind animal locomotion"--Page 4 of cover.

Author: Irvin J. Hunt
Publisher: UNC Press Books
ISBN: 1469667940
Category : Social Science
Languages : en
Pages : 281

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Book Description
This is a story of art and movement building at the limits of imagination. In their darkest hours, W. E. B. Du Bois, Ella Baker, George Schuyler, and Fannie Lou Hamer gathered hundreds across the United States and beyond to build vast, but forgotten, networks of mutual aid: farms, shops, schools, banks, daycares, homes, health clinics, and burial grounds. They called these spaces "cooperatives," local challenges to global capital, where people pooled all they had to meet their needs. By reading their activism as an artistic practice, Irvin Hunt argues that their primary need was to free their movement from the logic of progress. From a remarkably diverse archive, Hunt extrapolates three new ways to describe the time of a movement: a continual beginning, a deliberate falling apart, and a simultaneity, a kind of all-at-once-ness. These temporalities reflect how a people maneuvered the law, reappropriated property, built autonomous communities, and fundamentally reimagined what a movement can be. Their movement was not the dream of a brighter day; it was the making of today out of the stuff of dreams. Hunt offers both an original account of Black mutual aid and, in a world of diminishing futures, a moving meditation on the possibilities of the present.

Author: Gretchen Rubin
Publisher: Harper Collins
ISBN: 1443418196
Category : Biography & Autobiography
Languages : en
Pages : 354

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Book Description
What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Author: Matt Wilkinson
Publisher: Basic Books
ISBN: 046509869X
Category : Science
Languages : en
Pages : 309

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Book Description
From flying pterodactyls to walking primates, the story of life as told through the evolution of locomotion. Most of us never think about how we get from one place to another. For most people, putting one foot in front of the other requires no thought at all. Yet the fact that we and other species are able to do so is one of the great triumphs of evolution. To truly understand how life evolved on Earth, it is crucial to understand movement. Restless Creatures makes the bold new argument that the true story of evolution is the story of locomotion, from the first stirrings of bacteria to the amazing feats of Olympic athletes. By retracing the four-billion-year history of locomotion, evolutionary biologist Matt Wilkinson shows how the physical challenges of moving from place to place-when coupled with the implacable logic of natural selection-offer a uniquely powerful means of illuminating the living world. Whales and dolphins look like fish because they have been molded by the constraints of underwater locomotion. The unbending physical needs of flight have brought bats, birds, and pterodactyls to strikingly similar anatomies. Movement explains why we have opposable thumbs, why moving can make us feel good, how fish fins became limbs, and even why-classic fiction notwithstanding-there are no flying monkeys nor animals with wheels. Even plants aren't immune from locomotion's long reach: their seeds, pollen, and very form are all determined by their aptitude to disperse. From sprinting cheetah to spinning maple fruit, soaring albatross to burrowing worm, crawling amoeba to running human-all are the way they are because of how they move. There is a famous saying: "nothing in biology makes sense unless in the light of evolution." As Wilkinson makes clear: little makes sense unless in the light of locomotion. A powerful yet accessible work of evolutionary biology, Restless Creatures is the essential guide for understanding how life on Earth was shaped by the simple need to move from point A to point B.