Ending Our Resentments PDF Download

Author: Ronald Potter-Efron
Publisher: Hazelden Publishing & Educational Services
ISBN: 9781568389790
Category : Self-Help
Languages : en
Pages : 200

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Book Description
Resentments - old grudges, bitter memories, simmering anger - can be triggers to a relapse. This workbook provides exercises to help identify and defuse resentments. Includes 10 suggestions to end resentments and action plans for working through barriers

Author: Bill W.
Publisher: Penguin
ISBN: 0698176936
Category : Self-Help
Languages : en
Pages : 418

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Book Description
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Author: Hazelden
Publisher: Hazelden Publishing & Educational Services
ISBN: 9780894869570
Category :
Languages : en
Pages : 28

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Book Description
This booklet identifies resentment as the most prevalent cause of relapse and outlines eight practical suggestions to end resentments.

Author: Wayne Kauppila
Publisher:
ISBN: 9780692681404
Category :
Languages : en
Pages :

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Book Description
A workbook designed to help identify resentments and heal them with Forgiveness Therapy.

Author: Barb Bailey
Publisher: CreateSpace
ISBN: 9781502830128
Category :
Languages : en
Pages : 220

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Book Description
What if everything in your life happened for a reason? Upon reflection you realize that the drama in your life turned out to be your greatest gifts. That letting go of past resentment can cause profound change for the here and now. This unique book is a series of short stories of real life experiences. Some of the stories are funny, some a bit shocking. After the description of each short story, the readers are invited to choose from a list of occurrences that may or may not have occurred at the end of the story. The reader is also encouraged to use their own creativity by coming up with their own ending for each story along with sharing their own humorous learning life experiences. Following the short book is your own personal journal pages where you can record your personal stories of letting go of resentment.Barb Bailey's book and corresponding webpage www.barbbailey.com gives you the reader a safe place to gather. A comfortable nook where you can share the laughter, the tears and become a part of the journey. What you can gain by sharing these experiences: * The ability to start the healing process by bringing humor to past resentful situations * The strength to dig deeper into your experiences knowing that you have a safe nook to share * Your permission to move forward in your life * A place to expand your brilliance * An understanding you are a beautiful being regardless of what has shaped your life * The liberty of setting free resentful events * My heartfelt gratitude for stepping forward and sharing with all of us on this webpage's journey * The power to dissolve the perceived chip on your shoulder * The relief of forgiveness

Author: Anita Dennler Dahlby
Publisher: FriesenPress
ISBN: 1460267427
Category : Biography & Autobiography
Languages : en
Pages : 320

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Book Description
I never planned to be among the populous of adult children caring for their aging parents, but when circumstances as abrupt and unwelcome as a tsunami presented themselves, my elderly father came to live with my husband and me. Not only was our coveted retirement lifestyle interrupted, but I was catapulted into a three-year journey that included many a crisis, painful confrontations, encouraging reprieves, and a closure that can only be attributed to divine intervention. Dementia, cancer, and dependency all became facilitators in fostering an understanding and love of my father that finally gave me an inner peace I never thought possible. There are probably millions of stories. This one is mine.

Author: Katherine J. Cramer
Publisher: University of Chicago Press
ISBN: 022634925X
Category : Political Science
Languages : en
Pages : 299

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Book Description
“An important contribution to the literature on contemporary American politics. Both methodologically and substantively, it breaks new ground.” —Journal of Sociology & Social Welfare When Scott Walker was elected Governor of Wisconsin, the state became the focus of debate about the appropriate role of government. In a time of rising inequality, Walker not only survived a bitterly contested recall, he was subsequently reelected. But why were the very people who would benefit from strong government services so vehemently against the idea of big government? With The Politics of Resentment, Katherine J. Cramer uncovers an oft-overlooked piece of the puzzle: rural political consciousness and the resentment of the “liberal elite.” Rural voters are distrustful that politicians will respect the distinct values of their communities and allocate a fair share of resources. What can look like disagreements about basic political principles are therefore actually rooted in something even more fundamental: who we are as people and how closely a candidate’s social identity matches our own. Taking a deep dive into Wisconsin’s political climate, Cramer illuminates the contours of rural consciousness, showing how place-based identities profoundly influence how people understand politics. The Politics of Resentment shows that rural resentment—no less than partisanship, race, or class—plays a major role in dividing America against itself.

Author: Robert D. Enright
Publisher: American Psychological Association
ISBN: 1433810921
Category : Self-Help
Languages : en
Pages : 386

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Book Description
The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life. In this book, noted forgiveness expert Robert D. Enright invites readers to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought-provoking questions, journaling exercises, and Enright’s kind encouragement, readers can chart their own journey through a new life of forgiveness.

Author: Ruth Fishel
Publisher: Simon and Schuster
ISBN: 0757318878
Category : Self-Help
Languages : en
Pages : 264

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Book Description
How often have you read a book that was life changing? You know that if you practice what it suggests your life will be better, yet somehow you forget. You forget to meditate in the morning. You forget that three breaths calm you down. You forget all the lessons you learned. Time for Me is different because it contains wisdom that really works. We have the ability to rewire and create new neural circuits in our brains, and the more we practice something new, the more we can form new neural pathways with each repetition. In time, these new pathways become deeper than the ones made by our old habits and they become automatic. That means, if we were to practice all this week thoughts such as 'I am happy' or 'I am calm', we would be more apt to return to them when we feel otherwise. The seeds of all human characteristics are within us—good and bad—the ones that grow are the ones we nurture, and that is why the wisdom in Time for Me is designed to be practiced every day.

Author: Julian Barnes
Publisher: Random House Canada
ISBN: 0307360830
Category : Fiction
Languages : en
Pages : 162

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Book Description
Winner of the 2011 Booker Prize and #1 international bestseller, The Sense of an Ending is a masterpiece. The story of a man coming to terms with the mutable past, Julian Barnes's award-winning novel is laced with his trademark precision, dexterity and insight. It is the work of one of the world's most distinguished writers. Tony Webster and his clique first met Adrian Finn at school. Sex-hungry and book-hungry, they navigated the girl drought of gawky adolescence together, trading in affectations, in-jokes, rumour and wit. Maybe Adrian was a little more serious than the others, certainly more intelligent, but they swore to stay friends forever. Until Adrian's life took a turn into tragedy, and all of them, especially Tony, moved on and did their best to forget. Now Tony is in middle age. He's had a career and a marriage, a calm divorce. He gets along nicely, he thinks, with his one child, a daughter, and even with his ex-wife. He's certainly never tried to hurt anybody. Memory, though, is imperfect. It can always throw up surprises, as a lawyer's letter is about to prove. The unexpected bequest conveyed by that letter leads Tony on a dogged search through a past suddenly turned murky. And how do you carry on, contentedly, when events conspire to upset all your vaunted truths?