Empowering Memory and Movement PDF Download

Author: Elisabeth Schüssler Fiorenza
Publisher: Augsburg Fortress Publishers
ISBN: 1451481810
Category : Religion
Languages : en
Pages : 555

View

Book Description
Empowering Memory and Movement Elisabeth Schssler Fiorenza completes a three volume look across her influential work and career. In Transforming Vision (2011) she drew from a career of pioneering scholarship to offer the contours of a critical feminist hermeneutic. The chapters in Changing Horizons (2013) sketched a theory of liberation. Now, the consequences for a liberating praxis are evident in interviews and essays that look back over personal and movement history, look around at challenges and potentialities, and look ahead to an emancipatory future, the critical engagement with scripture always at the center.

Author: Sherrie D. All
Publisher: New Harbinger Publications
ISBN: 168403745X
Category : Self-Help
Languages : en
Pages : 232

View

Book Description
Unlock the power of neuroscience to optimize your memory so you can stay mentally sharp. Do you feel like your memory isn’t as great as it used to be? Do you sometimes find yourself walking into a room and forgetting why? Do you misplace things more often than you used to? As we age, our memory naturally declines. But there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. The Neuroscience of Memory offers a seven-step memory improvement program based on the latest research. You’ll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run. You’ll learn how to “feed your brain” with good nutrition, and how exercise can help you maintain mental acuity. And finally, you’ll discover how forming new memories is a key strategy for optimizing cognitive function, and how managing stress can help you not only think better in critical moments, but also help you keep the brain cells you have. When you understand how your memory actually works, you are better equipped to optimize it. Whether you’re looking for ways to improve your memory while you are young, have noticed that your memory is declining as you age and want to improve it, or are looking for resources for dealing with Alzheimer’s (either for yourself or a loved one), this book will help you hold on to those treasured memories for as long as you possibly can.

Author: Edoardo Zeloni Magelli
Publisher: Charlie Creative Lab Limited Publisher
ISBN: 9781801543118
Category : Games & Activities
Languages : en
Pages : 404

View

Book Description
Imagine that you walk into a room to grab something off the coffee table. You enter the room, only to stop in your tracks-a slight panic sets in as you realize you forgot why you walked in there. Feeling like you are in a haze, you scan the area to see if you can pick up on a visual clue that will lead you to what you need to retrieve. Frustrated, you leave the room again. Knowing that your memory is fleeting makes you feel upset and confused. Why are your thoughts so temporary? This is an incredibly frustrating feeling, especially when you are trying to complete important tasks. Your mind needs to work with you, not against you. Likely, you wish you could do something to enhance your cognitive skills, change the way you think and how you remember information. As you age, your memory continues to decline and you fall victim to cognitive decline. You find yourself hoping that you can reverse this process, or at least slow it down. The great news is that you can! Through the help of this super book, you will learn: How to open your mind to use your photographic memory potential How to develop your mental faculties for better results How to improve concentration and learning How to improve physical and mental performance and be more productive How to train your brain to keep it young and supple How to increase your brainpower by eating right and learning healthy habits This is one of the most comprehensive works devoted to training your memory. It works because it is an advanced and realistic look at how your memory, brain and mind works. This is not your typical memory book or exercise workbook; it is meant to be used as a guide that can help you for years to come. Picking up on various cues and hints that you used to overlook, you will feel your brain working quicker. If you are tired of feeling forgetful and ditzy, these techniques will help you. If you want a realistic look at the biological and psychological underpinnings of memory, and how you can use these to aid you, you've come to the right place. By training regularly with the exercises and advice you will find in this book, you will counter cognitive decline and improve your cognitive functions and mental abilities.

Author: Andrew E. Budson MD
Publisher: Oxford University Press
ISBN: 0190494972
Category : Self-Help
Languages : en
Pages : 345

View

Book Description
As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such as... · What are the signs that suggest your memory problems are more than just part of normal aging? · Is it normal to have concerns about your memory? · What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases? · How should you convey your memory concerns to your doctor? · What can your doctor do to evaluate your memory? · Which healthcare professional(s) should you see? · What medicines, alternative therapies, diets, and exercises are available to improve your memory? · Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory? · What other resources are available when dealing with memory loss? Seven Steps to Managing Your Memory is written in an easy-to-read yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.

Author: Ayşe Gül Altınay
Publisher: Columbia University Press
ISBN: 0231549970
Category : Social Science
Languages : en
Pages : 744

View

Book Description
Women Mobilizing Memory, a transnational exploration of the intersection of feminism, history, and memory, shows how the recollection of violent histories can generate possibilities for progressive futures. Questioning the politics of memory-making in relation to experiences of vulnerability and violence, this wide-ranging collection asks: How can memories of violence and its afterlives be mobilized for change? What strategies can disrupt and counter public forgetting? What role do the arts play in addressing the erasure of past violence from current memory and in creating new visions for future generations? Women Mobilizing Memory emerges from a multiyear feminist collaboration bringing together an interdisciplinary group of scholars, artists, and activists from Chile, Turkey, and the United States. The essays in this book assemble and discuss a deep archive of works that activate memory across a variety of protest cultures, ranging from seemingly minor acts of defiance to broader resistance movements. The memory practices it highlights constitute acts of repair that demand justice but do not aim at restitution. They invite the creation of alternative histories that can reconfigure painful pasts and presents. Giving voice to silenced memories and reclaiming collective memories that have been misrepresented in official narratives, Women Mobilizing Memory offers an alternative to more monumental commemorative practices. It models a new direction for memory studies and testifies to a continuing hope for an alternative future.

Author: Mark Channon
Publisher: Teach Yourself
ISBN: 1473613523
Category : Self-Help
Languages : en
Pages : 257

View

Book Description
This new edition of a popular guide to improving your memory will help you improve your performance at work and sharpen your focus. Written by a former memory champion, Improve Your Memory: Sharpen Focus and Improve Performance shows how a radically improved memory can add real value, helping you build your career and your personal life. As well as offering practical techniques to help you remember numbers, dates and facts, it contains innovative insight into new ways of learning and processing information that could completely change your life. It includes the latest scientific perspectives on mental agility and has a motivational approach that will help you develop smart goals and achieve a more focused realization of them.

Author: Francesca Arnoldy
Publisher:
ISBN: 9781732780613
Category :
Languages : en
Pages : 32

View

Book Description
Children are naturally curious. Sometimes they have BIG questions. MAP OF MEMORY LANE is a heartwarming story that gently introduces the topic of loss while celebrating the simple moments we share with those we love.

Author: Dr Johann Hugo
Publisher: African Sun Media
ISBN: 1928314872
Category : Education
Languages : en
Pages : 482

View

Book Description
This book is essential for academics that enter the field of higher education and training, as it focuses on preparing teachers and trainers to respond appropriately to student success challenges. Student success is a burning issue, both globally and locally. While student achievement is determined by a combination of factors, teachers and their teaching practices do matter. Higher education teachers are expected to fulfil different roles at different times, such as planning for curriculum implementation, mentorship and coaching, facilitating learning, resource development, and student assessment. Against this background the primary purpose of Empowering novice academics for student success: Wearing different hats is building the capacity of novice teachers and trainers to play an influential role in increasing student success throughput.

Author: Michael Baldwin
Publisher: Workman Publishing Company
ISBN: 1523511427
Category : Psychology
Languages : en
Pages : 305

View

Book Description
Exploring the nature of trauma and how best to deal with it is not only a timely task, it is a necessary one. While COVID, isolation, and social unrest don’t necessarily cause trauma—trauma is about how one reacts to a thing, not the thing in itself—the fact is that these days many of us are dealing with some sort of trauma. How can we heal? Perhaps through a therapy known as EMDR, which stands for eye movement desensitization and reprocessing. Cowritten by Michael Baldwin, a patient who experienced transformative relief from trauma through EMDR therapy, and Dr. Deborah Korn, a therapist (though not Baldwin’s therapist) who explains exactly how and why EMDR works, Every Memory Deserves Respect brings the good news of EMDR to countless readers who may not even know of it but would greatly benefit from using it. We learn the origins of EMDR and of its effectiveness in treating those suffering from post-traumatic stress disorder; how a session works; questions to ask a therapist before beginning. But we also learn a great deal about trauma—how it can refer to any experience, big or little, that is overwhelming, triggers strong negative emotions, and involves a sense of powerlessness or intense vulnerability; how it’s stored in our memories, and our bodies, waiting to be triggered; and how EMDR resolves it. Every Memory Deserves Respect is a warm, accessible, and helpful book, in part because of its innovative use of full-page photographs paired with a statement, definition, or affirmation. And that, combined with its mix of personal story and trusted authority, makes this an unusually effective introduction to a complicated and important subject.

Author: Logan, Isabel
Publisher: IGI Global
ISBN: 1799882292
Category : Medical
Languages : en
Pages : 225

View

Book Description
Mental health practitioners often overlook initial stabilization strategies and interventions when providing evidence-informed approaches in order to get to the so-called “important” or “interesting” part of treatment. For many mental health practitioners, the “important” or “interesting” component of treatment includes insight and therapeutic processing work. Some mental health practitioners are not implementing vital stabilization strategies before entering the so-called deeper components of therapeutic interventions. Proponents of a stabilization approach maintain that a level of stabilization, prior to therapeutic insight or processing-based interventions, increases the likelihood of an individual benefiting from therapeutic processing, exposure, and insight-based work. Further, individuals who have achieved a level of stabilization prior to therapeutic insight or processing-based interventions have been identified as being less likely to drop out of treatment. Stabilization Approaches That Empower Clients Through Mental Health Crises is a critical reference source that educates mental health practitioners in a range of trauma-informed approaches and resources that promote stabilization, provides a guide for the practical application of stabilization-based therapy, and offers insights into stabilization as it is applied across a variety of therapeutic approaches. Providing readers with explanations of key concepts, strategies to overcome barriers in the safe application of a range of therapeutic techniques, and resources that can be used across a variety of treatment settings and clinical diagnoses, this book is ideal for psychiatrists, counselors, psychologists, clinical social workers, mental health professionals, researchers, academicians, and students who seek to provide a safer therapeutic intervention when providing evidence-informed mental health care.