The Empowered Wife, Updated and Expanded Edition PDF Download

Author: Laura Doyle
Publisher: BenBella Books, Inc.
ISBN: 1944648607
Category : Family & Relationships
Languages : en
Pages : 280

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Book Description
Can a wife single-handedly bring a boring or broken marriage back to life? This improved and expanded edition of Laura Doyle's acclaimed First, Kill All the Marriage Counselors features real-life success stories from empowered wives who have done just that—and provides a step-by-step guide to revitalizing your own marriage. Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for over a decade, and their advice stunned her. From it, she distilled Six Intimacy Skills—woman-centric practices that ended her overwhelm and resentment, restoring the playfulness and passion in her marriage. Now an internationally-recognized relationship coach, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach. Practical and counter-intuitive, the Six Intimacy Skills are about focusing on your own desires and transforming your own life—not bending over backwards to transform your husband. Incorporating these skills will empower you to: Attract his attention like a magnet when you relax more and do less Receive affection not because you told him to make more of an effort, but because he naturally seeks you out Feel more like yourself—and like yourself more If you've been trying to "fix" your relationship and it's not working, maybe the problem was never you, or your husband, or even the two of you as a couple. Maybe the problem is that nobody ever taught you the skills you need to foster respect, tenderness, and consideration. With humor and heart, The Empowered Wife shows you how to improve your relationship in ways you hadn't thought possible. You'll join a worldwide community of over 150,000 empowered wives who finally have the marriages they dreamed of when they said "I do."

Author: Amy Jo Goddard
Publisher: Avery
ISBN: 9780399573576
Category :
Languages : en
Pages : 0

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Book Description
Based on her sought-after sexuality workshops, the coauthor of "Lesbian Sex Secrets for Men "shows women how to master the nine elements of sexual empowerment to reclaim their desire and live the sexually fulfilling lives they want. In a culture that defines achievement in terms of the workplace and the family, and that judges women s worth by superficial standards of beauty, sexuality is often overlooked as an essential piece of women s power. Many women realize they want more sexually but don t know how to get it. Based on her sought-after workshops for women, Amy Jo Goddard lays out her holistic, inside-out approach to sexual empowerment one that examines sexuality not only in terms of what happens in the bedroom but through a lens of personal power and the erotic energy that is at our core. In "Woman on Fire," she reveals how to elevate our sexual intelligence by mastering the nine Elements of a Sexually Empowered Life. Including stories from the thousands of women she has worked with, Goddard shares how to get (back) in touch with desire, explore vulnerability, and push the boundaries of what we think is acceptable. We will have not just better sex, but also more pleasure throughout life, more power in our work, and more deeply connected relationships. And we will discover what Goddard always reminds the women she works with: The more whole we are as sexual beings, the more fulfilled we are as human beings. "From the Hardcover edition.""

Author: Thema Bryant-Davis
Publisher: Rowman & Littlefield
ISBN: 144220639X
Category : Medical
Languages : en
Pages : 385

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Book Description
Victims of sexual assault experience their trauma in different ways, and often one path to recovery and healing is right for one person, but not right for another. While there are some general mental health effects of sexual violence, this book outlines and describes the impact of particular types of sexual violation. Whether the survivor has experienced childhood sexual abuse, sexual assault during adulthood, marital rape, sexual harassment, sex trafficking, or sexual violence within the military, they will find aspects of her experience in these pages. Once survivors understand the ways in which they have been affected, they are introduced to various pathways to surviving sexual violence and moving forward. The chapters provide case examples and specific activities which give a fuller description of the ways survivors can make use of the particular approaches, which include mind-body practices, counseling, group therapies, self-defense training, and others. Anyone who has been a victim of sexual violence, or knows and cares about someone who has, will find relief in these pages, which offer practical approaches to finding balance and healing.

Author: Nadia Telsey
Publisher: Penguin
ISBN: 0593718690
Category : Self-Help
Languages : en
Pages : 289

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Book Description
A practical guide for women, nonbinary, and LGBTQIA+ people to claim our right to be safe, to take up space, and to speak up for ourselves. Don’t walk alone at night. Don’t leave your drink unattended. Don’t hurt anyone’s feelings. Most women and nonbinary people are taught these rules, intended to keep us safe from harassment, abuse, and assault, from a young age. While the #MeToo movement has swept the globe and shined a light on the pervasiveness of gender-based violence that led to these “rules,” the fears persist—and for good reason. While men—who commit almost all gender-based violence—are the ones who should be responsible for changing, those of us who are targeted shouldn’t have to wait for the world to transform and become a better place in order to live safer, fuller, more authentic lives. Through real-life stories, meaningful questions, and interactive exercises, Get Empowered will teach readers to: understand why gendered violence exists and how it shows up take up space say what they want let go of self-blame heal from past traumas Whether you’re looking for ways to stand up for yourself, you’re a survivor focused on healing, or you’re committed to being an ally, this book will give you the tools you need to thrive.

Author: Zoë Kors
Publisher: Hachette Go
ISBN: 0306826615
Category : Family & Relationships
Languages : en
Pages : 232

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Book Description
A narrative guide and practical methodology for nurturing and sustaining our relationships with ourselves, others, and the world. “With intimacy as the foundational principle of our existence, we can build a life based on what we truly need, not what we think we need or have been told we need. By embracing the practice of radical intimacy, I can confidently promise my readers a personal revolution of self-acceptance, appreciation, vitality, and confidence. And without fail, mind-blowing, soul-stirring, earth-shattering sex follows.”—Zoë Kors Part practical guide, part client stories, part personal narrative, Zoë Kors draws on her experience as a sex and intimacy coach, thought leader, and relationship writer in sharing her powerful and practical methodology for nurturing and sustaining our intimate relationships over time. She addresses the essential truth that is almost universally missed in discussions of sex and intimacy: We can meet each other only to the extent that we can meet ourselves. Kors guides the reader on a five‑part journey through nine areas of opportunity for deepening intimacy with themselves, their partner, and their world, inviting them to embrace emotional, physical, and energetic self‑mastery, which is required to skillfully relate with others. At the conclusion of each part, there are a collection of experiential exercises which support the reader in embodying the concepts they’ve just read. Voice-driven, accessible, and with the right amount of tough love, Radical Intimacy takes the mystery out of human connection. From academia and science to mysticism and self-development, Kors delivers a rich and varied understanding of human sexuality and intimacy through the lens of the body, brain, heart, spirit, and culture.

Author: Dena Moes
Publisher: The Countryman Press
ISBN: 1682688909
Category : Health & Fitness
Languages : en
Pages : 141

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Book Description
Detailed information on birth control, STIs, emergency contraception, and more: a guide to what today’s young women need to know about their bodies, from a compassionate, experienced practitioner. Access to reproductive healthcare is no longer guaranteed, and information on the internet is increasingly unreliable, so it’s more crucial than ever to be armed with the knowledge to make informed decisions about reproductive health. In It’s Your Body, Dena Moes provides a compassionate and informative roadmap to the complex landscape of reproductive health. She explores topics ranging from birth control methods, emergency contraception, and STIs to consent and safe abortion access. Helpful graphs and diagrams make information easy to digest, while thoughtful journal prompts encourage readers to reflect on newfound knowledge, feelings about a changing body, and self-care. Combining medical information with a focus on empowerment and autonomy, this guide is a trusted companion, supporting young women in taking control of their sexual health and advocating for the care and respect they deserve.

Author: Ken Page
Publisher: Shambhala Publications
ISBN: 0834829924
Category : Family & Relationships
Languages : en
Pages : 265

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Book Description
With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.

Author: Joyce J. Penner
Publisher: Focus on the Family
ISBN: 1589978021
Category : Religion
Languages : en
Pages : 175

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Book Description
Do you want a stronger, more exciting sex life with your husband? As a married woman, you have the power to increase sexual fulfillment for you and your husband--if you aren't stymied by false assumptions about a wife's role in sex. In Enjoy: The Gift of Sexual Pleasure for Women, Dr. Clifford and Joyce Penner dispel assumptions that can keep women from accepting and expressing their God-given sexuality in marriage. After more than forty years as sex therapists and educators, the Penners have learned what helps couples build lasting, mutually enjoyable sex in marriage. Their knowledge is culled from the stories of thousands of individuals and couples who sought help with frustrations and have found relief and mutual fulfillment. In this book they share step-by-step, practical ways for wives to move from duty and disappointment to pleasure and fulfillment. Learn how the woman's biblical role for sex in marriage is to pursue all of who she is sexually and share her sexuality with her husband, which will, in turn, increase his satisfaction. Be empowered as a woman to embrace your sexuality and find deeper enjoyment with your husband. This title is a companion to The Married Guy's Guide to Great Sex, also by the Penners.

Author: Hillary Morgan Ferrer
Publisher: Harvest House Publishers
ISBN: 0736983821
Category : Religion
Languages : en
Pages : 273

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Book Description
Raise Them to Value God’s Design Starting at a young age, kids are being fed damaging misinformation about sexuality, gender identity, and human biology. As a parent, it’s up to you to help your children understand God’s truth about these integral concepts in the face of the candy-coated lies that saturate today’s world. In the footsteps of the bestselling Mama Bear Apologetics comes this invaluable guide to training your kids to know and respect God’s design in a world that has rejected it. This book will equip you to… understand God’s design for gender, sex, marriage, and family as a beautiful portrait that reveals the nature of God Himself identify the tactics being used to trick children into adopting an unbiblical view of sexuality under the guise of Christian-sounding words like love, identity, tolerance, and justice teach your kids to treat those who hold different beliefs with gentle, Christlike compassion without compromising biblical values As society continues to blur the lines of what is good, true, and acceptable, God’s standards remain clear and unchanging. This book will give you the wisdom to confidently raise your children to understand sex and gender through a biblical lens.

Author: Wendy Strgar
Publisher: Sounds True
ISBN: 1622038908
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Awaken Your Erotic Life “Making sex work—embracing your erotic soul and deepening the intimacy in your life—is both a consequence of deep presence and its gift. Healing our selves in our deepest erotic space can only be a deliberate act, and the doing of it miraculously seems to heal everything else. Tapping into the courage to know your own deepest sexual thoughts and feelings, and offering them with your whole being, is both a life work and lasting gift that will be long remembered.” —Wendy Strgar, Sex That Works If you and your partner have lost that special spark, here is a book with the power to save your sex life—and your relationship. Sex That Works invites you to experience a new level of feeling and a new level of freedom in your sexuality. Wendy Strgar offers healing insights, potent practices (for you alone and with your partner), and guidance drawn from her marriage of over 30 years and her work with thousands of people to encourage the full awakening and expression of your erotic life. Nine core topics include: Freedom Taking responsibility for your sexual evolution • Healing our harmful behaviors • Claiming erotic freedom • Overcoming silence • Giving yourself permission • Finding forgiveness Pleasure Pleasure as a medium of communication • Restoring our humanity • Orgasm • Relaxing our judgments about sexuality • The many benefits of self-pleasure • Owning the pleasure response • Calling pleasure by its true name • Transcendent orgasms • Broadening our sexual vocabulary • Pleasure as a fountain of youth Finding your normal The universal uncertainty • Bridging the erotic with the rational • Putting sexual health in context • The Sexual Identity Grid • The malady of sexual dysfunction • Trusting our erotic nature • Beyond right and wrong Courage The gift of choice • Growing up sexually • Living well with risks • Befriending our fear • The four attributes of courage • Desire as courage • Daily practice • Becoming who you really are • Healing erotic wounds • Letting our erotic self teach us Curiosity Overcoming sexual boredom • Filling in the gaps of our sexual education • Exploration as the leader • Sensory intrigue • Opening as a creative act • Awakening to life, sexual and otherwise Sensation Awakening the senses • Out of the head and into the body • Trusting erotic impulses • Building a vocabulary of scent and taste • The healing language of touch • Erotic connections • Making noise • Negotiating shared sensations • Mindfulness • Falling into the body Fantasy Eliciting arousal through stories • Witnessing your fantasies • Fantasies as charged erotic fuel • The space between witnessing and enacting • Inner erotic landscapes • Uncovering the subconscious source of pleasure • Expressing desire • Submission and domination Attention Listening • Making the time • A radical leap • Creating a love container • Sustaining an atmosphere conducive to intimacy • Showing up vs. coexisting • Compassion as a way to connect • Sourcing from our center • Committing to something bigger than our selves Gratitude Letting go and receiving • Grateful sex • Healing through kindness • Receiving abundance • The importance of sexual freedom, revisited • A simple gratitude practice • A passionate love affair with your fleeting life