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Author: Catherine Chambliss Publisher: Nova Science Publishers ISBN: 9781536100006 Category : Psychology Languages : en Pages : 0
Book Description
This book presents compelling empirical evidence, collected in the US and Europe, that how one reacts to others ups and downs may profoundly affect their own mental health. Depression continues to devastate a growing number of lives globally. More than 350 million people worldwide have depression (Smith, 2014). While medications and psychotherapy help many, more solutions are urgently needed. Since social factors are known to be influential, innovative exploration of the interpersonal dimensions of depression is vital. This book explains how expressing greater empathy can help. This book is directed at a broad audience, including everyone seeking better relationships, clients wanting to amplify their recovery experience, as well as clinicians and students interested in helping others who struggle with depression. Schadenfreude (deriving pleasure from others misfortune) helps explain our inordinate interest in others' pain and bad luck. It is why in the news "if it bleeds, it leads," why so much fiction focuses on tragedy, why attention rivets on the latest celebrity arrest or rehab, and why people poor through obituaries. Granted, schadenfreude is not the whole story. Seeking information about potential threats has survival significance. Part of our brains evolved to focus laser-like on even low risk dangers. And peoples huge appetite for bad news about others' lives has its social advantages. When adroitly conveyed, this interest communicates concern and caring. It comforts and connects people. But if the joy that other peoples problems occasionally gives you becomes unveiled, watch out. Nothing hurts more when someones down than seeing their own despair delight the listener or obviously make the listener feel lucky (Im positively thrilled not to be in that fix; better you than me!). The trick, in friendship and other helping relationships, is to dampen expressions of schadenfreude and instead emphasise empathy. But not everyone is skilled at this, which frequently seems to result in interpersonal difficulties and enhanced risk of depression. This book was designed to highlight the perils of excessive schadenfreude when others stumble, as well as the promise of building better relationships through greater expression of freudenfreude (sharing others joy) when others succeed. Understanding these issues may help the reader improve relationships and reduce depressive symptoms, or possibly enable the reader to assist others battle depression more successfully. Long-term recovery depends heavily upon establishing and maintaining an effective support system. Learning how to balance ones selfish and cooperative impulses more thoughtfully can be extremely useful in building a more robust social network. As humanity contends with modern threats, including the hazards of planetary warming, successful solutions require emphasising empathy and our interconnectedness while curbing our short-term, selfish inclinations. Although responding more optimally to depression is the focus of this book, it invites the application of these ideas to even broader concerns.
Author: Catherine Chambliss Publisher: Nova Science Publishers ISBN: 9781536100006 Category : Psychology Languages : en Pages : 0
Book Description
This book presents compelling empirical evidence, collected in the US and Europe, that how one reacts to others ups and downs may profoundly affect their own mental health. Depression continues to devastate a growing number of lives globally. More than 350 million people worldwide have depression (Smith, 2014). While medications and psychotherapy help many, more solutions are urgently needed. Since social factors are known to be influential, innovative exploration of the interpersonal dimensions of depression is vital. This book explains how expressing greater empathy can help. This book is directed at a broad audience, including everyone seeking better relationships, clients wanting to amplify their recovery experience, as well as clinicians and students interested in helping others who struggle with depression. Schadenfreude (deriving pleasure from others misfortune) helps explain our inordinate interest in others' pain and bad luck. It is why in the news "if it bleeds, it leads," why so much fiction focuses on tragedy, why attention rivets on the latest celebrity arrest or rehab, and why people poor through obituaries. Granted, schadenfreude is not the whole story. Seeking information about potential threats has survival significance. Part of our brains evolved to focus laser-like on even low risk dangers. And peoples huge appetite for bad news about others' lives has its social advantages. When adroitly conveyed, this interest communicates concern and caring. It comforts and connects people. But if the joy that other peoples problems occasionally gives you becomes unveiled, watch out. Nothing hurts more when someones down than seeing their own despair delight the listener or obviously make the listener feel lucky (Im positively thrilled not to be in that fix; better you than me!). The trick, in friendship and other helping relationships, is to dampen expressions of schadenfreude and instead emphasise empathy. But not everyone is skilled at this, which frequently seems to result in interpersonal difficulties and enhanced risk of depression. This book was designed to highlight the perils of excessive schadenfreude when others stumble, as well as the promise of building better relationships through greater expression of freudenfreude (sharing others joy) when others succeed. Understanding these issues may help the reader improve relationships and reduce depressive symptoms, or possibly enable the reader to assist others battle depression more successfully. Long-term recovery depends heavily upon establishing and maintaining an effective support system. Learning how to balance ones selfish and cooperative impulses more thoughtfully can be extremely useful in building a more robust social network. As humanity contends with modern threats, including the hazards of planetary warming, successful solutions require emphasising empathy and our interconnectedness while curbing our short-term, selfish inclinations. Although responding more optimally to depression is the focus of this book, it invites the application of these ideas to even broader concerns.
Author: David Zierk PsyD Publisher: Archway Publishing ISBN: 1665744405 Category : Self-Help Languages : en Pages : 280
Book Description
Have you ever wanted the power to rule the world? Sounds amazing, right? But maybe not possible. Instead, what if you were given the rules that power your mind? What if you could learn to read minds, starting with your own? What would you do with your new superpower? How would you rule your world? Your mind operates on a set of unspoken, yet extremely persuasive internalized rules. Understanding how these Mind Rules operate provides you a spectacular advantage for upgrading your present state of being, navigating the world around you, creating a sustainable perspective, and moving you productively forward. Knowing how “the mind” works places you in a powerful position to better understand how “your mind” works. In turn, the odds vastly improve that you become the person you were always meant to be. Sounds amazing, right?
Author: Paul Bloom Publisher: HarperCollins ISBN: 0062339354 Category : Psychology Languages : en Pages : 190
Book Description
New York Post Best Book of 2016 We often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, scientists, and philosophers agree that the only problem with empathy is that we don’t have enough of it. Nothing could be farther from the truth, argues Yale researcher Paul Bloom. In AGAINST EMPATHY, Bloom reveals empathy to be one of the leading motivators of inequality and immorality in society. Far from helping us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and, ironically, often leads to cruelty. We are at our best when we are smart enough not to rely on it, but to draw instead upon a more distanced compassion. Basing his argument on groundbreaking scientific findings, Bloom makes the case that some of the worst decisions made by individuals and nations—who to give money to, when to go to war, how to respond to climate change, and who to imprison—are too often motivated by honest, yet misplaced, emotions. With precision and wit, he demonstrates how empathy distorts our judgment in every aspect of our lives, from philanthropy and charity to the justice system; from medical care and education to parenting and marriage. Without empathy, Bloom insists, our decisions would be clearer, fairer, and—yes—ultimately more moral. Brilliantly argued, urgent and humane, AGAINST EMPATHY shows us that, when it comes to both major policy decisions and the choices we make in our everyday lives, limiting our impulse toward empathy is often the most compassionate choice we can make.
Author: Dr. Max Wachtel Publisher: FriesenPress ISBN: 1460247248 Category : Psychology Languages : en Pages : 187
Book Description
Raising boys can be challenging at times. Okay, most of the time. But it doesn’t have to be. The One Rule for Boys takes a practical approach to teaching boys the importance of regulating their own emotions and understanding the emotions of others. Yes, it’s a skill any boy can learn, and it will improve just about every area of his life. Rather than settling for the destructive and emotionally crippling boys-will-be-boys attitude, which leaves many of society’s boys aggressive, angry, and emotionally unprepared, Dr. Max Wachtel explains how teaching empathy skills to your boys prepares them for the complexities of modern life: school, friendships, bullying, careers, and relationships. Leadership, assertiveness, and treating women with respect―empathy improves all of these. It may even keep your boys from running over a horse on the side of the road (more on that in Chapter 3). Far from turning boys into overly emotional pushovers, Dr. Max compiles information from countless studies demonstrating how emotional understanding actually helps boys improve their decision-making and assertiveness skills. By providing a step-by-step teaching guide, dozens of quick tips, and plenty of sample statements you can say to your boys when you are at a loss for words, Dr. Max has created a simple, practical, well-researched, and often very amusing book designed to help parents and educators teach empathy to their boys. His goal is to help parents guide their sons to reach their full potential in life and be part of a generation that changes the world for the better.
Author: Becky Lynn Omdahl Publisher: Psychology Press ISBN: 1317780892 Category : Psychology Languages : en Pages : 285
Book Description
In a wide array of social sciences, interest in emotion is flourishing. Psychologists, sociologists, anthropologists, communication scholars, and cognitive scientists are exploring human emotions in a variety of contexts. This book speaks to central issues raised by scholars in these disciplines through its review of leading cognitive appraisal theories of emotion, clarification of the nature of empathy, and exploration of how people identify and respond to the emotions hidden within the stories people tell. Intrigue with the separateness and oneness of human existence and experience is evident throughout history. It appears in the teachings of all great religions, in the commentaries of philosophers, and in the perceptions of the most famous characters in classic literature. Perhaps it is this wonderment with human distinction and unity that has spawned interest in empathy as a pervasive human phenomena. This book presents an initial examination of the role of cognitive appraisals in facilitating decoding accuracy and empathy. It compares the leading cognitive appraisal theories and addresses the relationships among appraisal information, empathy, and emotion decoding. Real-life descriptions of emotional experiences are used as the basis for a study examining the relationships between perceived appraisals and perspective-taking, and accurate decoding and empathy. Other studies probe the effects of specific appraisal information on decoding and emotional reactions, and address emotional reactivity to stories and delayed retention. Finally, specific applications are offered for parents, educators, social service employees, writers, advertisers, and people striving for personal well-being and healthy relationships.
Author: Gillian Kereldena Hadfield Publisher: Oxford University Press ISBN: 0199916527 Category : Business & Economics Languages : en Pages : 409
Book Description
How can we promote economic progress in a staggeringly complex global system? In the bestselling book The World is Flat, Thomas Friedman argued that technology and globalization have leveled the playing field among workers and innovators worldwide. But why, ten years after he proposed thisthesis, are billions of people around the world still locked out of global prosperity and security?In Rules for a Flat World, law and economics professor Gillian Hadfield points to an outdated legal infrastructure as the cause of stagnating progress in the global economy. The world's biggest corporations are struggling to manage workers, and advance a consistent strategy, in dozens of countriesat once. Small businesses are being crushed by disruption a hemisphere away. Billions of people who constitute the bottom of the economic pyramid are still shut out of the technological, legal, and medical advancements that the other half of the world enjoys. Put simply, the law and legal methods onwhich we currently rely have failed to evolve along with technology. Hadfield argues not only that these systems are too slow, costly, and localized to support an increasingly complex global economy, but also that they fail to address looming challenges such as global warming, poverty, andoppression in developing countries.Instead of growing more agile and less expensive, our legal infrastructure is drowning in costs and complexity, all the while growing less capable of responding to the needs of businesses, governments, and ordinary people. Through a sweeping review of the emergence and evolution of law overthousands of years, Hadfield makes the case that our existing methods of producing law-via legislatures, courts, and bureaucracies-need supplementing. Markets, she argues, have the capacity to spur investment in regulation so that we can better manage smarter, faster, and more complicated economicsystems. Combining an impressive grasp of the empirical details of economic globalization with an ambitious re-envisioning of our global legal system, Rules for a Flat World is a crucial and influential intervention into the debates surrounding how best to manage the evolving global economy.
Author: Harvard Business Review Publisher: Harvard Business Press ISBN: 1633693260 Category : Self-Help Languages : en Pages : 81
Book Description
Using empathy around the workplace. Empathy is credited as a factor in improved relationships and even better product development. But while it’s easy to say “just put yourself in someone else’s shoes,” the reality is that understanding the motivations and emotions of others often proves elusive. This book helps you understand what empathy is, why it’s important, how to surmount the hurdles that make you less empathetic—and when too much empathy is just too much. This volume includes the work of: Daniel Goleman Annie McKee Adam Waytz This collection of articles includes “What Is Empathy?” by Daniel Goleman; “Why Compassion Is a Better Managerial Tactic Than Toughness” by Emma Seppala; “What Great Listeners Actually Do” by Jack Zenger and Joseph Folkman; “Empathy Is Key to a Great Meeting” by Annie McKee; “It’s Harder to Empathize with People If You’ve Been in Their Shoes” by Rachel Rutton, Mary-Hunter McDonnell, and Loran Nordgren; “Being Powerful Makes You Less Empathetic” by Lou Solomon; “A Process for Empathetic Product Design” by Jon Kolko; “How Facebook Uses Empathy to Keep User Data Safe” by Melissa Luu-Van; “The Limits of Empathy” by Adam Waytz; and “What the Dalai Lama Taught Daniel Goleman About Emotional Intelligence” an interview with Daniel Goleman by Andrea Ovans. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Author: Amy Coplan Publisher: Oxford University Press ISBN: 0191617407 Category : Philosophy Languages : en Pages : 432
Book Description
Empathy has for a long time, at least since the eighteenth century, been seen as centrally important in relation to our capacity to gain a grasp of the content of other people's minds, and predict and explain what they will think, feel, and do; and in relation to our capacity to respond to others ethically. In addition, empathy is seen as having a central role in aesthetics, in the understanding of our engagement with works of art and with fictional characters. A fuller understanding of empathy is now offered by the interaction of research in science and the humanities. Empathy: Philosophical and Psychological Perspectives draws together nineteen original chapters by leading researchers across several disciplines, together with an extensive Introduction by the editors. The individual chapters reveal how important it is, in a wide range of fields of enquiry, to bring to bear an understanding of the role of empathy in its various guises. This volume offers the ideal starting-point for the exploration of this intriguing aspect of human life.
Author: Katharina Manassis Publisher: Routledge ISBN: 1315530473 Category : Psychology Languages : en Pages : 261
Book Description
Empathy is valued across cultures, and has a profound impact on psychotherapy, our children, and our world. Why then are many human relationships not empathetic? This volume describes in detail the neurobiological, psychological, and social elements involved with empathy. Ideas are brought to life with case examples and reflective questions which help the reader learn ways to overcome empathetic barriers. The book shows how fear, anger, and anxiety all take away the power to feel for others, while also looking at the topic through a global lens. Developing Empathy is an easy-read book, backed by science, useful to the clinician, and to all readers interested in the topic.
Author: Heidi Maibom Publisher: Taylor & Francis ISBN: 1315282003 Category : Philosophy Languages : en Pages : 411
Book Description
Empathy plays a central role in the history and contemporary study of ethics, interpersonal understanding, and the emotions, yet until now has been relatively underexplored. The Routledge Handbook of Philosophy of Empathy is an outstanding reference source to the key topics, problems and debates in this exciting field and is the first collection of its kind. Comprising over thirty chapters by a team of international contributors, the Handbook is divided into six parts: Core issues History of empathy Empathy and understanding Empathy and morals Empathy in art and aesthetics Empathy and individual differences. Within these sections central topics and problems are examined, including: empathy and imagination; neuroscience; David Hume and Adam Smith; understanding; evolution; altruism; moral responsibility; art, aesthetics, and literature; gender; empathy and related disciplines such as anthropology. Essential reading for students and researchers in philosophy, particularly ethics and philosophy of mind and psychology, the Handbook will also be of interest to those in related fields, such as anthropology and social psychology.
Author: Catherine Chambliss
Author: Catherine Chambliss
Author: David Zierk PsyD
Author: Paul Bloom
Author: Dr. Max Wachtel
Author: Becky Lynn Omdahl
Author: Gillian Kereldena Hadfield
Author: Harvard Business Review
Author: Amy Coplan
Author: Katharina Manassis
Author: Heidi Maibom