Edible Wild Plants of Tanzania PDF Download

Author: Christopher K. Ruffo
Publisher:
ISBN:
Category : Wild plants, Edible
Languages : en
Pages : 780

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Author: Katrina Blair
Publisher: Chelsea Green Publishing
ISBN: 1603585176
Category : Nature
Languages : en
Pages : 386

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Book Description
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

Author: Demel Teketay
Publisher:
ISBN: 9789994452286
Category : Wild plants, Edible
Languages : en
Pages : 575

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Author: J. O. Kokwaro
Publisher: University of Nairobi Press
ISBN: 9966846840
Category : Health & Fitness
Languages : en
Pages : 22

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Book Description
Medicinal Plants of East Africa is a revised edition of the book first published in 1976 on herbal remedies and he traditional medical practice of East Africa. The book covers the rich diversity of plants found in Kenya, Tanzania and Uganda, from sea to alpine plants. East Africa also has a rich ethnic diversity and a large number of herbalists whose traditional knowledge and practices are also covered in the book. Over 1500 species are described and for the first time over 200 of these herbs have been illustrated. Also included are maps detailing where the herbs were collected and an ethnographic map detailing the tribes of each herbalist whose knowledge is contained in the book. John Kokwaro is an Eminent Professor of Botany and a research specialist on herbal remedies at the University of Nairobi.

Author: Department of the Army
Publisher: Rowman & Littlefield
ISBN: 1493078747
Category : Nature
Languages : en
Pages : 158

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Book Description
Whether you're a seasoned outdoor enthusiast, a passionate botany enthusiast, or simply curious about unconventional nutritional sources, this guide is an invaluable asset. Originally designed for military use, this comprehensive manual can also be used by civilians, serving as an indispensable survival resource. In the face of survival challenges, foraging emerges as a crucial skill, offering essential sustenance and remedies from the wilderness. Safely harnessing the power of wild plants requires precision in identification, understanding proper preparation techniques, and an awareness of potential risks they may carry. Familiarity with botanical structures and insights into their habitats facilitate the search for - and recognition of - these life-sustaining resources. The Official U.S. Army Illustrated Guide to Edible Wild Plants details the physical traits, natural environments, and edible parts of various wild plants. Heavily illustrated with beautiful color photographs, this guide simplifies the process of identifying these incredibly useful plants.

Author: Gudrun Keding
Publisher: AVRDC-WorldVegetableCenter
ISBN: 9290581646
Category :
Languages : en
Pages : 64

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Author: Katinka Weinberger
Publisher: AVRDC-WorldVegetableCenter
ISBN: 9290581360
Category : Indigenous crops
Languages : en
Pages : 81

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Book Description
Introduction; Purpose and approach; Nutritional analysis; Consumers perspective; Production aspects; Seed sector; Collections of indigenous vegetable germplasm; Conclusion; Bibliography; Annex; List of tables.

Author: National Research Council
Publisher: National Academies Press
ISBN: 0309176891
Category : Technology & Engineering
Languages : en
Pages : 405

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Book Description
Scenes of starvation have drawn the world's attention to Africa's agricultural and environmental crisis. Some observers question whether this continent can ever hope to feed its growing population. Yet there is an overlooked food resource in sub-Saharan Africa that has vast potential: native food plants. When experts were asked to nominate African food plants for inclusion in a new book, a list of 30 species grew quickly to hundreds. All in all, Africa has more than 2,000 native grains and fruitsâ€""lost" species due for rediscovery and exploitation. This volume focuses on native cereals, including: African rice, reserved until recently as a luxury food for religious rituals. Finger millet, neglected internationally although it is a staple for millions. Fonio (acha), probably the oldest African cereal and sometimes called "hungry rice." Pearl millet, a widely used grain that still holds great untapped potential. Sorghum, with prospects for making the twenty-first century the "century of sorghum." Tef, in many ways ideal but only now enjoying budding commercial production. Other cultivated and wild grains. This readable and engaging book dispels myths, often based on Western bias, about the nutritional value, flavor, and yield of these African grains. Designed as a tool for economic development, the volume is organized with increasing levels of detail to meet the needs of both lay and professional readers. The authors present the available information on where and how each grain is grown, harvested, and processed, and they list its benefits and limitations as a food source. The authors describe "next steps" for increasing the use of each grain, outline research needs, and address issues in building commercial production. Sidebars cover such interesting points as the potential use of gene mapping and other "high-tech" agricultural techniques on these grains. This fact-filled volume will be of great interest to agricultural experts, entrepreneurs, researchers, and individuals concerned about restoring food production, environmental health, and economic opportunity in sub-Saharan Africa. Selection, Newbridge Garden Book Club

Author: Food and Agriculture Organization of the United Nations
Publisher: Food & Agriculture Org.
ISBN: 9251320284
Category : Technology & Engineering
Languages : en
Pages : 92

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Book Description
Currently in Tanzania, training institutions for professionals in cross-cutting sectors such as forestry and agriculture do not adequately capture the role of forest and tree resources for food security and nutrition, leading to dependency on one sector – agriculture – to cater for food and nutrition diversity. This undervalues the fundamental role of forest ecosystem services for sustainable agriculture by regulating water flows, stabilizing soils, maintaining soil fertility, regulating the climate, and providing habitat for wild pollinators and predators of agricultural pests. Provision of education on sustainable forests and trees for food security and nutrition at all levels seems to be the most conceivable entry point to ensure that adequate knowledge and skills are imparted to professionals. The goals of this training manual are to: enhance the recognition and significance of forestry to food security and nutrition through the sustainable management and use of forests and trees2; enhance the food security and nutrition benefits from the forests and trees; enhance and stimulate research and training capacity; strengthen institutional frameworks by incorporating food security and nutrition objectives in forest management policies, programmes and projects; and develop value chains based on forest and tree resources for sustainable development in the country. The overall objective is to create awareness and enable increased investment in the forestry sector for food security and nutrition in Tanzania. This training manual is also meant to serve as a useful tool for sharing and exchanging knowledge and experiences across different regions (within the country) and beyond.

Author: T. K. Lim
Publisher: Springer
ISBN: 3319260626
Category : Science
Languages : en
Pages : 403

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Book Description
This book covers such plants with edible modified storage subterranean stems (corms, rhizomes, stem tubers) and unmodified subterranean stem stolons, above ground swollen stems and hypocotyls, storage roots (tap root, lateral roots, root tubers), and bulbs, that are eaten as conventional or functional food as vegetables and spices, as herbal teas, and may provide a source of food additive or neutraceuticals. This volume covers selected plant species with edible modified stems, roots and bulbs in the families Iridaceae, Lamiaceae, Marantaceae, Nelumbonaceae, Nyctaginaceae, Nymphaeaceae, Orchidaceae, Oxalidaceae, Piperaceae, Poaceae, Rubiaceae and Simaroubaceae. The edible species dealt with in this work include wild and underutilized crops and also common and widely grown ornamentals.To help in identification of the plant and edible parts coloured illustrations are included. As in the preceding ten volumes, topics covered include: taxonomy (botanical name and synonyms); common English and vernacular names; origin and distribution; agro-ecological requirements; edible plant parts and uses; plant botany; nutritive, medicinal and pharmacological properties with up-to-date research findings; traditional medicinal uses; other non-edible uses; and selected/cited references for further reading. This volume has separate indices for scientific and common names; and separate scientific and medical glossaries.