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Author: Deanna Minich Publisher: Mango Media Inc. ISBN: 1633410250 Category : Health & Fitness Languages : en Pages : 265
Book Description
Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.
Author: Deanna Minich Publisher: Mango Media Inc. ISBN: 1633410250 Category : Health & Fitness Languages : en Pages : 265
Book Description
Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.
Author: Olena Rose Publisher: Rose Publishing (CA) ISBN: 9781087973401 Category : Languages : en Pages : 30
Book Description
I Can Eat a Rainbow is a book for young children to learn, in simple terms, how important it is to incorporate fruits and vegetables into their diet. It is a bright and colorful book that will keep your children engaged and entertained along the way, complete with a rainbow of fruits and vegetables of their own to color!
Author: Susan Temple Kesselring Publisher: ABDO ISBN: 1614787670 Category : Juvenile Nonfiction Languages : en Pages : 34
Book Description
This book in the Move and Get Healthy! Series will take readers through the basics of nutrition and healthy eating habits that are outlined in First Lady Michelle Obama's Let's Move! Campaign and the USDA's MyPlate guidelines. Clear instructions, applicable suggestions, and quick tips for making healthy choices, meal preparation, and being active will get your students to Move and Get Healthy! Aligned to Common Core Standards and correlated to state standards. Looking Glass Library is an imprint of Magic Wagon, a division of ABDO.
Author: Kathryn Kemp Guylay Publisher: ISBN: 9780996532839 Category : Languages : en Pages :
Book Description
A pre-school through Elementary school picture book with engaging illustrations and photography that teaches kids about the importance of eating colorful fruits and veggies.
Author: Kerry Dinmont Publisher: ISBN: 9781503820203 Category : JUVENILE NONFICTION Languages : en Pages : 0
Book Description
"Introduces readers to Alex's day of healthy eating. Discusses the benefits of eating bright, healthy foods. Additional features to aid comprehension include vivid photographs, Common Core questions and activities, a phonetic glossary, and sources for further research."--Publisher's website.
Author: Bobbie Kalman Publisher: Bobbie Kalman's Leveled Reader ISBN: 9781427109767 Category : Juvenile Nonfiction Languages : en Pages : 16
Book Description
Describes how people eat foods that are all of the colors of the rainbow, including red cherries, yellow bananas, and blue blueberries.
Author: Star Bright Books Publisher: Star Bright Books ISBN: 9781595726995 Category : Languages : en Pages : 0
Book Description
From the kitchen to the living room to the bedroom and the bathroom there are over 100 words for baby to discover in this exciting romp around the house - both inside and out! Photos of familiar objects and new discoveries will have children talking about all the fascinating things they find at home and in the backyard too.
Author: Deanna Minich
Author: Deanna Minich
Author: Olena Rose
Author: Susan Temple Kesselring
Author: Kathryn Kemp Guylay
Author: Star Bright Books
Author: Kerry Dinmont
Author: Bobbie Kalman
Author: Rena D. Grossman
Author: Star Bright Books
Author: Lois Ehlert