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The Sober Girl Society Handbook

The Sober Girl Society Handbook PDF Author: Millie Gooch
Publisher: Random House
ISBN: 1473584159
Category : Self-Help
Languages : en
Pages : 254

Book Description
UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life. Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back. Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life. Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society! It's time to join the Sober Girl Society: 'I LOVE this book already, just received today and I can't put it down!' 'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.' 'I love how relatable and non-preachy this book is.' 'Approaches what can be a tricky and confusing subject for many with humour and wit.' 'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'

The Sober Girl Society Handbook

The Sober Girl Society Handbook PDF Author: Millie Gooch
Publisher: Random House
ISBN: 1473584159
Category : Self-Help
Languages : en
Pages : 254

Book Description
UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life. Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back. Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life. Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society! It's time to join the Sober Girl Society: 'I LOVE this book already, just received today and I can't put it down!' 'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.' 'I love how relatable and non-preachy this book is.' 'Approaches what can be a tricky and confusing subject for many with humour and wit.' 'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'

123 Ice Fishing

123 Ice Fishing PDF Author: Jenny Anderson
Publisher:
ISBN: 9781735724317
Category :
Languages : en
Pages : 12

Book Description
123 Ice Fishing is a fun, colorful introduction for babies, kids, and grownups to the world of ice fishing. Kids will learn to count to 10 with basic ice fishing gear and concepts in this interactive board book featuring a mama and baby bear as they venture out onto the ice.

The Eating Instinct

The Eating Instinct PDF Author: Virginia Sole-Smith
Publisher: Henry Holt and Company
ISBN: 1250120985
Category : Social Science
Languages : en
Pages : 302

Book Description
An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food culture. Food is supposed to sustain and nourish us. Eating well, any doctor will tell you, is the best way to take care of yourself. Feeding well, any human will tell you, is the most important job a mother has. But for too many of us, food now feels dangerous. We parse every bite we eat as good or bad, and judge our own worth accordingly. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again — and in the process, realized just how many of us are struggling to do the same thing. The Eating Instinct visits kitchen tables around America to tell Sole-Smith’s own story, as well as the stories of women recovering from weight loss surgery, of people who eat only nine foods, of families with unlimited grocery budgets and those on food stamps. Every struggle is unique. But Sole-Smith shows how they’re also all products of our modern food culture. And they’re all asking the same questions: How did we learn to eat this way? Why is it so hard to feel good about food? And how can we make it better?

Let the Crazy Child Write!

Let the Crazy Child Write! PDF Author: Clive Matson
Publisher: New World Library
ISBN: 188003235X
Category : Language Arts & Disciplines
Languages : en
Pages : 290

Book Description
In spite of its whimsical title, this book is a solid, in-depth course in creative writing. The 12 chapters cover various aspects of creative writing, including plot, point of view, and surrealism.

The Whole Body Reset

The Whole Body Reset PDF Author: Stephen Perrine
Publisher: Simon and Schuster
ISBN: 1982160160
Category : Cooking
Languages : en
Pages : 400

Book Description
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--

The Brightonians

The Brightonians PDF Author: Daren Kay
Publisher: Grosvenor House Publishing
ISBN: 1839755989
Category : Fiction
Languages : en
Pages : 196

Book Description
The Brightonians focuses upon the bitter rivalry and social one-upmanship that fuels the lives of a group of socialites who live in this far-from-quintessential seaside town. Already vying for supremacy of their circle, the chance discovery of a 50-year-old letter belonging to a local drag queen takes their sparring to hilarious new heights. Initially leading to them back to the saucier side of Brighton in the swinging 60s – what they ultimately discover is even more shocking – connecting one of them to the past in ways that no-one could have imagined.

Clean My Space

Clean My Space PDF Author: Melissa Maker
Publisher: Penguin
ISBN: 0735214670
Category : House & Home
Languages : en
Pages : 218

Book Description
The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Prick

Prick PDF Author: Gynelle Leon
Publisher: Mitchell Beazley
ISBN: 1784723940
Category : Nature
Languages : en
Pages : 320

Book Description
Prick is a stylish, practical, modern guide to the world of cacti and succulents. "A comprehensive guide" BBC Gardeners' World Magazine Cacti and succulents are the plant of the moment. Beautiful, affordable and - if you know how - easy to care for, they're a short cut to creating brighter, calmer, more relaxing spaces in the home and office. In Prick, cactus and succulent expert Gynelle Leon gives you all the knowledge you need to help your plants thrive in a simple, easy-to-understand way. Featuring: A plant gallery, showcasing the many weird and wonderful varieties A chapter of styling ideas to show off your plants A care guide to help your cacti and succulents flourish As an RHS-award-winning plant photographer and founder of London's only shop dedicated to cacti and succulents, Gynelle is the perfect guide on your path to cactus know-how.

Pokko and the Drum

Pokko and the Drum PDF Author: Matthew Forsythe
Publisher: Simon & Schuster/Paula Wiseman Books
ISBN: 1481480391
Category : Juvenile Fiction
Languages : en
Pages : 64

Book Description
Four starred reviews! A Today Show Best Book of the Year An NPR Favorite Book of 2019 From E.B. White Read Aloud honor artist Matthew Forsythe comes an “extraordinary” (Publishers Weekly, starred review) picture book about a magical drum, an emerald forest, and the little frog who dares to make her own music. The biggest mistake Pokko’s parents ever made was giving her the drum. When Pokko takes the drum deep into the forest it is so quiet, so very quiet that Pokko decides to play. And before she knows it she is joined by a band of animals —first the raccoon, then the rabbit, then the wolf—and soon the entire forest is following her. Will Pokko hear her father’s voice when he calls her home? Pokko and the Drum is a story about art, persistence, and a family of frogs living in a mushroom.

Satellite Sisters : Uncommon Senses

Satellite Sisters : Uncommon Senses PDF Author: Julie Dolan
Publisher: Riverhead Books (Hardcover)
ISBN: 9781573222082
Category : Family & Relationships
Languages : en
Pages : 388

Book Description
From the Satellite Sisters*, stars of the Public Radio show of the same name, comes an explanation of the uncommon senses--A Sense of Self, A Sense of Connection, A Sense of Humor, A Sense of Adventure, and A Sense of Direction--along with anecdotes, lists, recipes, quiz questions, and more.