Eat Sleep Grocery Shop Repeat PDF Download

Author: Bruce Daisley
Publisher: HarperCollins
ISBN: 0062944525
Category : Business & Economics
Languages : en
Pages : 303

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Book Description
“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Author: HARDIN
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
This perfect sized blank notebook is just right for so many uses. With its pretty cover and inspirational quote, this softcover notebook looks lovely on any desk, bedside table, or bookshelf. Could be used as a daily planner, agenda, or journal or simply as a handy place to jot down ideas or make that ever-present to-do list. Blank Notebooks and Journals make wonderful gifts for any occasion and are a great alternative to the traditional birthday or holiday card.

Author: Amos O'Henry
Publisher:
ISBN: 9781649696908
Category :
Languages : en
Pages : 438

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Book Description
This book describes my life and experiences as a Fly In Fly Out (FIFO) worker in the oil and gas industry, from trainee to fifteen-year veteran. My career - so far - has included stints on four offshore facilities and one major onshore LNG (Liquefied Natural Gas) project. I currently work on the World's largest floating object which I helped build in South Korea over a three year period. These experiences have been unique in many ways, but are conveyed in a very human way; I was not interested in writing a technical book, a history of the industry, or an environmental tome of monumental importance. This is just a story of my life as a FIFO worker during one of the busiest and most interesting times in the industry, particularly Australia. For example, my current facility was the first floating LNG plant ever designed, and is a game changer for the industry, but the process is described in laymen's terms, easy to understand. We have also seen major upheaval caused by the Covid-19 pandemic; border restrictions, enforced separation and isolation, falls in oil prices and increased Unionism. In short, this is a description of a unique way of working and living. It involves a cast of hundreds of characters, places and events, most of them amusing, some of them sad or possibly even exciting, a lot of them are things that are small in their own way but have never been presented in a book, with the possible exception of "Don't Tell Mum I Work on the Rigs, She Thinks I'm a Piano Player in a Whorehouse ". It is what we do on a day-to-day basis when we are at work, and I believe that a large amount of "normal" people are very interested in this lifestyle, apart from the 150,000 plus FIFO workers based in Australia, Canada and elsewhere. It also openly and honestly describes my descent into depression, sometimes so bad I wanted to suicide. FIFO can be hard. FIFO is a different life altogether, it comes with its own issues and problems, from distances travelled, the method of getting there, fatigue, dangerous conditions, depression, anxiety, separation from family and The World, huge relationship hurdles, as well as the concept of being trapped by the lifestyle and the large salaries, the Golden Handcuffs as we call it. In fact, this book is a study of Australian working culture in many ways with all its blemishes. The lifestyle is not for everyone, especially offshore, and many people have crashed and burned in the time I have been in the job. We do a minimum of 12 hour days, 7 days a week, up to 28 days straight, sometimes longer when storms hit or choppers fail. At the same time a lot of us get paid well and we get decent breaks where we spend that money we earn. And we work with some of the best people on the planet, even if the Companies and their management structures leave a lot to be desired. I hope you enjoy it and find it interesting.

Author: Jordan Ring
Publisher: Jordan Ring
ISBN:
Category : Business & Economics
Languages : en
Pages : 261

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Book Description
Jordan's book Catalyze Your Destiny is THE book you need to discover and live out your why. If you're looking for deeper insights into your life purpose, grab this book and gain the clarity you’ve been looking for. —Tamara Pflug, Personal Development Champion Your Next Step in Life Made Absolutely Clear Forget everything you think you know about chasing your passion and finding your purpose. Discovering and living out your purpose leads to longevity, happiness, and fulfilment. Missing it leads to regret, disappointment, and hollowness. If you’ve ever felt like there should be more to life, this book exists to give you hope. There is SO much more, and it’s time for the next level. You only get one life. Make it count. Discover your purpose and you will: - Find absolute joy in what you do. - Give back to the world in meaningful and lasting ways. - Get paid! Abundance is not a myth or fairy tale. - Consistently improve your most valuable skills, abilities, and talents. Catalyze Your Destiny will teach you more about yourself than ever before. The magic of the Ikigai will help you align your four points of purpose. Taking relentless, intentional, and bold action will become your new norm. This book answers three dangerous questions: 1) Who am I, really? Together, we’ll conduct a thorough self-discovery analysis with ten powerful tools. You’ll arm yourself for finding your unique purpose based on your personality, strengths, goals, productivity habits, failure points, and more. 2) What's my life purpose? Aligning your four points of purpose grants clarity on your reason for being. You will learn how to take the first step toward claiming your Ikigai and living a purpose-filled life. 3) How do I actually reach my destiny? You’ll discover the power of future planning by creating and implementing a personalized 90-day action plan. You will learn strategies for overcoming the whirlwind of life, knowing when to pivot, charging forward with momentum, and finally following through on your plans. Stop right here before you read any further. If you don’t believe you have a unique purpose and destiny, this book isn’t for you. But if you want to channel your deepest desires into game-changing action, stick around. It’s time to ignite your ember into a raging fire. Pick up This Book Now and Catalyze Your Destiny

Author: A. F. R. Planner AFR Planner Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
A great gift for yourself or a friend who loves to organize and plan. This Notebook will help you to manage your weekly meals and stay focused! Inside you'll find a large area to write down your grocery list for the week! Plan out your week, save money and time, and eat healthily. Product Features: Easy portability with softcover Each page is undated High-quality paper Size 8.5x11 inches and 120 pages Made in The USA* Buy now & enjoy: Scroll to the top of the page and click the add to cart button.

Author: Tsexpressive Workout Publishing
Publisher:
ISBN: 9781087027562
Category :
Languages : en
Pages : 112

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Book Description
Need the perfect workout log for someone that loves fitness? Then grab this detailed logbook for gym rats. It's a great gift for any exercising fan or trainer. Comes with a flexible 6 x 9 glossy design cover and 110 pages to jot down your daily training goals and activities. If you absolutely love going to the gym then this workout log is perfect for you. Categories Include: Exercises Sets Reps Weight Rest Time Calories Sleep Notes Get Your Detailed Workout Log TODAY!

Author: Frances Bamford
Publisher:
ISBN: 9781086054002
Category :
Languages : en
Pages : 120

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Book Description
A reading log book and journal to record and review every book (novel and nonfiction) that you read. 6 by 9 inch (15 by 23 cm). 120 pages. A great gift!

Author: Clare Revell
Publisher: Pelican Ventures Book Group
ISBN: 1522302778
Category : Fiction
Languages : en
Pages : 194

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Book Description
DC Zander Ellery isn't sure which he dislikes the most: New partners, rookie female officers, or cases he can't solve. Right now he has all three. DC Isabel York is fresh out of uniform and out of the proverbial frying pan into the fire as her personal and professional lives clash with her first case—ten stolen works of art. When a postcard arrives addressed to Isabel with a cryptic message on it, it's just the beginning. The mystery deepens as the first of the stolen paintings is found alongside a dead body—bound and gagged and left posed in prayer at the place depicted in the postcard. Are nine more murders coming? Can Zander and Isabel find the missing paintings and solve the murder before another victim falls?

Author: Mirako Press
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721178445
Category :
Languages : en
Pages : 108

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Book Description
This convenient menu planner notebook makes your life easier to organize your weekly healthy diets. The 52-week- food planner with grocery list, note and health goals sections helps you manage your budget wisely and track your meals daily. Let's exercise your healthy eating habits, save time and money with this adorable booklet, ladies!

Author: Robin Greenfield
Publisher: Robin Press
ISBN:
Category : Nature
Languages : en
Pages : 258

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Book Description
Food Freedom is an experiment in the gift economy and we offer it to you on a donation basis. Please visit https://www.robingreenfield.org/shop/foodfreedom/ to learn more and order a copy! *** Ten years ago, Robin Greenfield awoke to the destruction of the industrial food system. Since then, he has been deeply exploring the food we eat, often through immersive activism, which led to one of his most burning questions: could he step outside of the food system completely and grow and forage 100% of his food? In Food Freedom, he shares his adventures of living without grocery stores or restaurants. Nothing packaged, processed, or shipped; not even multivitamins, supplements, or spices. Within the city of Orlando, Florida, he turned lawns into abundant gardens, with a biodiversity of over 100 plant species. He foraged 200 species of plants and mushrooms from nature, experimenting with food as his medicine. Follow Robin on an emotional journey as he explores: - Growing and foraging to deepen his connection to local food and establish a relationship of reciprocity with the land - The industrial food system that likely brought you today’s meal - How communities are taking back control of their food and creating food sovereignty - How you, too, can grow your own and forage to gain food freedom The good food revolution is not a lonely path. Millions have embarked on the journey and are waiting for you to join them. Question your food. Uncover the truth. Liberate yourself through relationships with our plant community! 100% of profits, after book distribution, are donated to Gardens of Liberation, supporting Indigenous and Black-led food sovereignty initiatives.