Author: Monika Saigal
Publisher: Taylor & Francis
ISBN: 104002503X
Category : Health & Fitness
Languages : en
Pages : 253
Book Description
Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders is written with an insider’s understanding of the unique needs and pressures of the dance world and the expertise of an eating disorder specialist, dietitian, clinician, and educator. This much-needed resource provides research-based, practical approaches to help dancers fuel optimally, nourish a peaceful relationship with food, and nurture more positive and resilient body image. Under-fueling, body dissatisfaction, eating disorders, and disordered eating are far too common among dancers. Despite the prevalence of these issues in dancers across genres, and their negative impacts on dancers’ physical and mental health and performance, they have not been adequately addressed in the dance community. Improving dancers’ health and well-being is necessary for both dancers and the art form to thrive, and everyone involved in the training and care of dancers can play an important role in this mission. Nourishing Dance provides essential information on nutrition, body image, and eating disorder prevention to help parents, teachers, staff, choreographers, leadership, athletic trainers, coaches, and healthcare professionals contribute to making the dance world a healthier and safer place for dancers.
Nourishing Dance
Author: Monika Saigal
Publisher: Taylor & Francis
ISBN: 104002503X
Category : Health & Fitness
Languages : en
Pages : 253
Book Description
Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders is written with an insider’s understanding of the unique needs and pressures of the dance world and the expertise of an eating disorder specialist, dietitian, clinician, and educator. This much-needed resource provides research-based, practical approaches to help dancers fuel optimally, nourish a peaceful relationship with food, and nurture more positive and resilient body image. Under-fueling, body dissatisfaction, eating disorders, and disordered eating are far too common among dancers. Despite the prevalence of these issues in dancers across genres, and their negative impacts on dancers’ physical and mental health and performance, they have not been adequately addressed in the dance community. Improving dancers’ health and well-being is necessary for both dancers and the art form to thrive, and everyone involved in the training and care of dancers can play an important role in this mission. Nourishing Dance provides essential information on nutrition, body image, and eating disorder prevention to help parents, teachers, staff, choreographers, leadership, athletic trainers, coaches, and healthcare professionals contribute to making the dance world a healthier and safer place for dancers.
Publisher: Taylor & Francis
ISBN: 104002503X
Category : Health & Fitness
Languages : en
Pages : 253
Book Description
Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders is written with an insider’s understanding of the unique needs and pressures of the dance world and the expertise of an eating disorder specialist, dietitian, clinician, and educator. This much-needed resource provides research-based, practical approaches to help dancers fuel optimally, nourish a peaceful relationship with food, and nurture more positive and resilient body image. Under-fueling, body dissatisfaction, eating disorders, and disordered eating are far too common among dancers. Despite the prevalence of these issues in dancers across genres, and their negative impacts on dancers’ physical and mental health and performance, they have not been adequately addressed in the dance community. Improving dancers’ health and well-being is necessary for both dancers and the art form to thrive, and everyone involved in the training and care of dancers can play an important role in this mission. Nourishing Dance provides essential information on nutrition, body image, and eating disorder prevention to help parents, teachers, staff, choreographers, leadership, athletic trainers, coaches, and healthcare professionals contribute to making the dance world a healthier and safer place for dancers.
Movement and Mentorship
Author: Marian Prentice Huntington
Publisher: Xlibris Corporation
ISBN: 1984538993
Category : Sports & Recreation
Languages : en
Pages : 43
Book Description
Do you know a child who sits alone or a teen struggling with a health problem like obesity, depression, or addiction? This book outlines five components of a successful program that boosts childrens mental and physical health and that can be implemented in any town. The author shares moving testimonials of impoverished families who have benefitted from the programs emphasis on mentorship and movement, which provides, as one participant said, structure and stability in an often uncertain world. This book is also available in French and Spanish.
Publisher: Xlibris Corporation
ISBN: 1984538993
Category : Sports & Recreation
Languages : en
Pages : 43
Book Description
Do you know a child who sits alone or a teen struggling with a health problem like obesity, depression, or addiction? This book outlines five components of a successful program that boosts childrens mental and physical health and that can be implemented in any town. The author shares moving testimonials of impoverished families who have benefitted from the programs emphasis on mentorship and movement, which provides, as one participant said, structure and stability in an often uncertain world. This book is also available in French and Spanish.
One Wrong Turn
Author: Chenée Marrapodi
Publisher: Fremantle Press
ISBN: 1760992445
Category : Young Adult Fiction
Languages : en
Pages : 212
Book Description
If I wanted the lead role, Valentina had to go. A contemporary Ballet Shoes set in an elite dance academy, this compelling coming-of-age novel is all about overcoming pressure, standing up for yourself and the joy of ballet! The perfect gift for all young dancers.Amelia is a ballerina on the rise &– she' s talented, dedicated and set to star in the lead role of the annual production. But when Valentina arrives from Italy and joins the ballet academy, the competition gets fierce.
Publisher: Fremantle Press
ISBN: 1760992445
Category : Young Adult Fiction
Languages : en
Pages : 212
Book Description
If I wanted the lead role, Valentina had to go. A contemporary Ballet Shoes set in an elite dance academy, this compelling coming-of-age novel is all about overcoming pressure, standing up for yourself and the joy of ballet! The perfect gift for all young dancers.Amelia is a ballerina on the rise &– she' s talented, dedicated and set to star in the lead role of the annual production. But when Valentina arrives from Italy and joins the ballet academy, the competition gets fierce.
The Ballet Dancer and On Guard
Doon
Author: Carey Corp
Publisher: Blink
ISBN: 0310742323
Category : Young Adult Fiction
Languages : en
Pages : 410
Book Description
Haunted by waking visions of a blond boy in a kilt, Veronica can’t decide if she’s more eager to flee her recent messy breakup or join her best friend on a trip to Scotland in hopes of finding a real-life version of her imaginary Highland crush. But one thing leads to the next as the girls discover the enchanted world of Doon, and the curse that is tearing it apart. When her best friend, Mackenna, invites her to spend the summer in Scotland, Veronica jumps at the opportunity to leave her complicated life behind for a few months. But the Scottish countryside holds other plans. When Veronica and Mackenna settle into their cottage in Alloway, they uncover a strange set of rings and a very unnerving letter from Mackenna’s great aunt—and when the girls test the instructions Aunt Gracie left behind, they find themselves transported to a land that defies explanation. Doon seems like a real-life fairy tale, complete with one prince who has eyes for Mackenna and another who looks suspiciously like the blond, kilted boy from Veronica’s visions. But Doon has a dark secret that threatens everything. The two girls could have all they’ve longed for … or they could end up trapped on the wrong side of the Brig o’ Doonforever in a world that is quickly becoming a nightmare. Perfect for fans of Gail Carson Levine, Meagan Spooner, or Morgan Rhodes, Doon features: Soulmates and one true love tropes Clean and wholesome romance Magical fantasy world within modern society Journey back to Doon with the other titles in the series: Destined for Doon (Book 2) Shades of Doon (Book 3) Forever Doon (Book 4)
Publisher: Blink
ISBN: 0310742323
Category : Young Adult Fiction
Languages : en
Pages : 410
Book Description
Haunted by waking visions of a blond boy in a kilt, Veronica can’t decide if she’s more eager to flee her recent messy breakup or join her best friend on a trip to Scotland in hopes of finding a real-life version of her imaginary Highland crush. But one thing leads to the next as the girls discover the enchanted world of Doon, and the curse that is tearing it apart. When her best friend, Mackenna, invites her to spend the summer in Scotland, Veronica jumps at the opportunity to leave her complicated life behind for a few months. But the Scottish countryside holds other plans. When Veronica and Mackenna settle into their cottage in Alloway, they uncover a strange set of rings and a very unnerving letter from Mackenna’s great aunt—and when the girls test the instructions Aunt Gracie left behind, they find themselves transported to a land that defies explanation. Doon seems like a real-life fairy tale, complete with one prince who has eyes for Mackenna and another who looks suspiciously like the blond, kilted boy from Veronica’s visions. But Doon has a dark secret that threatens everything. The two girls could have all they’ve longed for … or they could end up trapped on the wrong side of the Brig o’ Doonforever in a world that is quickly becoming a nightmare. Perfect for fans of Gail Carson Levine, Meagan Spooner, or Morgan Rhodes, Doon features: Soulmates and one true love tropes Clean and wholesome romance Magical fantasy world within modern society Journey back to Doon with the other titles in the series: Destined for Doon (Book 2) Shades of Doon (Book 3) Forever Doon (Book 4)
Dance of Life
Author: Shyam Sundar Bulusu
Publisher: Partridge Publishing
ISBN: 1482822059
Category : Family & Relationships
Languages : en
Pages : 507
Book Description
The stories in this publication mirror contrasting facets of life, love and hatred, loyalty and betrayal, and union and separation. DANCE OF LIFE Radha and Shashank meet and fall in love. Life cruises along smoothly towards a happy marriage. Shashank disappears from Radhas life. Her quest ends in a dead end. She learns to live without him. Shashank reappears in her life. His reappearance is far more terrifying than his disappearance. Why? INTERSECTIONS Human life is a path. A path perseveres until it intersects another. Thenceforth, they may unite or continue in erstwhile directions. No path is smooth the entire distance. Irrespective of direction and texture, a path keeps going until it reaches its destination. A human being imparts direction and texture to the path he creates. It is a pity that sometimes he is unable to bestow the same parameters on his own life. SOUL MATES A man finds true love in his wife. They are blessed with a beautiful daughter. Life goes on smoothly for eight years. Catastrophe strikes. The wife dies. The father refuses to remarry. He dedicates his life to his daughter. How does he raise the motherless girl? Who are soul mates?I
Publisher: Partridge Publishing
ISBN: 1482822059
Category : Family & Relationships
Languages : en
Pages : 507
Book Description
The stories in this publication mirror contrasting facets of life, love and hatred, loyalty and betrayal, and union and separation. DANCE OF LIFE Radha and Shashank meet and fall in love. Life cruises along smoothly towards a happy marriage. Shashank disappears from Radhas life. Her quest ends in a dead end. She learns to live without him. Shashank reappears in her life. His reappearance is far more terrifying than his disappearance. Why? INTERSECTIONS Human life is a path. A path perseveres until it intersects another. Thenceforth, they may unite or continue in erstwhile directions. No path is smooth the entire distance. Irrespective of direction and texture, a path keeps going until it reaches its destination. A human being imparts direction and texture to the path he creates. It is a pity that sometimes he is unable to bestow the same parameters on his own life. SOUL MATES A man finds true love in his wife. They are blessed with a beautiful daughter. Life goes on smoothly for eight years. Catastrophe strikes. The wife dies. The father refuses to remarry. He dedicates his life to his daughter. How does he raise the motherless girl? Who are soul mates?I
Slow Dance
Author: Bonnie Sherr Klein
Publisher: Vintage Canada
ISBN: 0307364208
Category : Biography & Autobiography
Languages : en
Pages : 400
Book Description
In 1987, the brilliant filmmaker Bonnie Klein (Not a Love Story, Speaking Our Peace), suffered a catastrophic stroke that left her paralyzed and on a respirator. Slow Dance is the candid, moving account of her fight back – relearning to swallow, to talk, to stand, and to adapt to life with a disability. An inspiring book with the pace of a thriller, it is also from first to last, a remarkable love story. Every year, stroke hits nearly 50,000 Canadians; over 14,000 die. It is the number-one cause of serious adult neurological disability, the fourth most common cause of death. Bonnie’s story began when she became weak and nauseous after a summer day outdoors. When she also began to stagger and slur her speech, her husband Michael, a physician, raced her to hospital. Two weeks later, she suffered a second, nearly fatal, stroke. Then 46, she spent seven months in hospital, and over two years in conventional and self-created rehabilitation. Michael stayed alongside her, acting as husband, doctor, nurse, advocate – even dancing partner, as Bonnie “graduated” from bed to wheelchair to walking with support. As soon as she could wield a pencil, she began to chronicle her recovery, and the tremendous adjustments she and her family have had to make in a world still largely ignorant of its disabled population. This is an unforgettable story of honesty, courage, and intelligence that is as gripping as it is informative and illuminating.
Publisher: Vintage Canada
ISBN: 0307364208
Category : Biography & Autobiography
Languages : en
Pages : 400
Book Description
In 1987, the brilliant filmmaker Bonnie Klein (Not a Love Story, Speaking Our Peace), suffered a catastrophic stroke that left her paralyzed and on a respirator. Slow Dance is the candid, moving account of her fight back – relearning to swallow, to talk, to stand, and to adapt to life with a disability. An inspiring book with the pace of a thriller, it is also from first to last, a remarkable love story. Every year, stroke hits nearly 50,000 Canadians; over 14,000 die. It is the number-one cause of serious adult neurological disability, the fourth most common cause of death. Bonnie’s story began when she became weak and nauseous after a summer day outdoors. When she also began to stagger and slur her speech, her husband Michael, a physician, raced her to hospital. Two weeks later, she suffered a second, nearly fatal, stroke. Then 46, she spent seven months in hospital, and over two years in conventional and self-created rehabilitation. Michael stayed alongside her, acting as husband, doctor, nurse, advocate – even dancing partner, as Bonnie “graduated” from bed to wheelchair to walking with support. As soon as she could wield a pencil, she began to chronicle her recovery, and the tremendous adjustments she and her family have had to make in a world still largely ignorant of its disabled population. This is an unforgettable story of honesty, courage, and intelligence that is as gripping as it is informative and illuminating.
Dance Anatomy
Author: Jacqui Greene Haas
Publisher: Human Kinetics
ISBN: 1718219911
Category : Health & Fitness
Languages : en
Pages : 297
Book Description
Dance Anatomy, Third Edition, is a visually stunning presentation of more than 100 dance, movement, and performance exercises to promote correct alignment, improved body placement, proper breathing, and management of common injuries
Publisher: Human Kinetics
ISBN: 1718219911
Category : Health & Fitness
Languages : en
Pages : 297
Book Description
Dance Anatomy, Third Edition, is a visually stunning presentation of more than 100 dance, movement, and performance exercises to promote correct alignment, improved body placement, proper breathing, and management of common injuries
The Year of Bad Behavior
Author: Martin Bodek
Publisher: Lulu.com
ISBN: 1257956949
Category : Humor
Languages : en
Pages : 242
Book Description
Martin Bodek spent a year encountering the nose-pickers, nail-clippers, cellphone-yappers, lane cut-offers, people who stand akimbo, child slappers, personal space invaders, stores that have cashiers who can't decipher coupons, customer service idiots, the rude, the people who need BlackBerry helmets, line cutters, public masturbators, escalator mudsticks, teenagers discussing what liquids induce abortion, and decided to write about it. This is what he wrote.
Publisher: Lulu.com
ISBN: 1257956949
Category : Humor
Languages : en
Pages : 242
Book Description
Martin Bodek spent a year encountering the nose-pickers, nail-clippers, cellphone-yappers, lane cut-offers, people who stand akimbo, child slappers, personal space invaders, stores that have cashiers who can't decipher coupons, customer service idiots, the rude, the people who need BlackBerry helmets, line cutters, public masturbators, escalator mudsticks, teenagers discussing what liquids induce abortion, and decided to write about it. This is what he wrote.
Teaching Children Dance
Author: Susan M. Flynn
Publisher: Human Kinetics
ISBN: 1718213158
Category : Education
Languages : en
Pages : 314
Book Description
Thirty-two new dance learning experiences for K-12 students of all ability levels. Wide variety of dance styles. Instructional videos and online resources to make teaching effective and smooth. Strategies in developing learning experiences and planning lessons and units.
Publisher: Human Kinetics
ISBN: 1718213158
Category : Education
Languages : en
Pages : 314
Book Description
Thirty-two new dance learning experiences for K-12 students of all ability levels. Wide variety of dance styles. Instructional videos and online resources to make teaching effective and smooth. Strategies in developing learning experiences and planning lessons and units.