Eat for Extraordinary Health & Healing PDF Download

Author:
Publisher:
ISBN: 9781623367190
Category : Diet therapy
Languages : en
Pages : 520

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Book Description
"The editors of Rodale Books ... have culled the best information from hundreds of studies form institutions all over the globe to show how components of healthy foods can treat disease and unlock healing ... [also includes] interviews with the nutrition experts from Men's health, Women's health, Prevention, and Runner's world magazines"--Page 4 of cover.

Author: Annemarie Colbin
Publisher: Ballantine Books
ISBN: 0307833135
Category : Body, Mind & Spirit
Languages : en
Pages : 385

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Book Description
Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit

Author: Bruce Semon
Publisher:
ISBN: 9780967005744
Category : Candia albicans
Languages : en
Pages : 0

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Book Description
"Book is written for people suffering from suppotedly untreatable medical conditions, and their doctors. Explains why yeast and yeast chemicals from both inside the body and food cause illness, and how yeast interferes with the immune system. Given a complete treatment plan. Explains and has case studies on many medical conditions, including auto-immune diseases autism, ADHD, migraines, fibromyalgia, croho's disease, and others."

Author: Arthur H. Brownstein
Publisher: Rodale Books
ISBN: 9781594864391
Category : Biography & Autobiography
Languages : en
Pages : 436

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Book Description
Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.

Author: Jane Miller
Publisher: Red Wheel/Weiser
ISBN: 1601637535
Category : Pets
Languages : en
Pages : 161

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Book Description
“Finally, someone has written about the best kept mental health secret: how dogs save psyches, hearts, minds, and sometimes, quite literally, lives . . .”—Belleruth Naparstek, LISW, author of Invisible Heroes As the more than 65 million dog-owners in America will attest, there’s something about the presence of a dog that inspires confidence, nurtures emotional well-being, and brings out the best in ourselves. But for some people, the presence of a dog can do even more. Written by the leading expert in an emerging new field of therapy, Healing Companions is the first book to detail how dogs are increasingly benefiting those who suffer from a range of emotional ills, from eating disorders and anxiety, to agoraphobia, depression, and post-traumatic stress. Healing Companions will teach you: What criteria to consider when choosing the right dog for you. What kind of training service dogs require. What to expect and how to respond when you take a service dog out in public. How a dog can complement other forms of therapy. How to navigate the procedural regulations that apply to a service dog. How to recognize the dog’s needs and provide it with proper care. And much more. “Animals are more complete than people. They are wonderful teachers, therapists and role models for us all. Read Healing Companions and learn about their ability to guide and heal us all.”—Bernie Siegel, MD, #1 New York Times bestselling author of Love, Animals, and Miracles “This book should be required reading for everybody who is considering getting a psychiatric service dog or is working on training them.”—Temple Grandin, author of Animals Make Us Human

Author: Larry Dossey
Publisher: Harmony
ISBN: 0307394751
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
Every day modern medicine announces the arrival of yet another “wonder drug” or “miracle procedure” to a world increasingly wary of expensive high-tech cures. Drugs, transplants, and surgery don’t work for 90 percent of our aches and pains and, while we are grateful for life-saving developments, we know that most come with risks that we ignore at our peril. Long hailed as one of the founding fathers of mind-body medicine, Larry Dossey directs our attention to simple sources of healing that have been available for centuries—treasures often hidden in plain sight—from the power of optimism and of tears to speed recovery to the surprising usefulness of dirt and bugs in curing disease and infection to the benefits of doing nothing. Exploring the medical research that validates these simple remedies, Dossey encourages us to align ourselves with the wisdom of nature and allow true healing to take place. The Extraordinary Healing Power of Ordinary Things can transform our view of what health is all about, whether our concern is cancer or the common cold.

Author: Susan Smith Jones
Publisher: ReadHowYouWant.com
ISBN: 1458754138
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
Think health, whole foods, and simple lifestyle choices. . . that's the basic premise behind this informative book! While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the ''HOT'' 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible.

Author: Miriam Polunin
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780789442475
Category : Diet therapy
Languages : en
Pages : 0

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Book Description
A guide to the health benefits of fifty natural foods from chili peppers to watercress, discussing the nutritional value and therapeutic qualities of each. Includes sample recipes.

Author: Anthony William
Publisher: Hay House, Inc
ISBN: 1401948340
Category : Body, Mind & Spirit
Languages : en
Pages : 264

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Book Description
The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium! Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving Four—the threats responsible for the rise of illness—and the miraculous power of food to heal, this book gives you the ability to become your own health expert, so you can protect yourself, friends, family, and loved ones from symptoms, suffering, and disease. Unleash the hidden powers of fruits and vegetables and transform your life in the process. ANTHONY WILLIAM, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated—or that medical communities can’t resolve. And he’s done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people’s pain or illness and what they need to do to be restored to health. In his first book, the New York Times bestseller Medical Medium, Anthony revealed how you can treat dozens of illnesses with targeted healing regimens in which nutrition plays a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food’s properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And he offers delicious recipes to help you enjoy each food’s maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream. YOU’LL DISCOVER: • Why wild blueberries are the “resurrection food,” asparagus is the fountain of youth, and lemons can lift your spirits when you’ve had bad news • The best foods to eat to relieve gallstones, hypertension, brain fog, thyroid issues, migraines, and hundreds more symptoms and conditions • The particular healing powers of kiwis, cucumbers, cat’s claw, coconut, and much more • Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertility Much of Anthony’s information is dramatically different from the conventional wisdom of medical communities, so don’t expect to hear the same old food facts rehashed here. Instead, expect to get a whole new understanding of why oranges offer more than just vitamin C—and a powerful set of tools for healing from illness and keeping yourself and your loved ones safe and well. Here are just a few highlights of what’s inside: • Critical information about the specific factors behind the rise of illness and how to protect yourself and your family • Foods to repair your DNA, boost your immune system, improve your mental clarity, alkalize every body system, shield you from others’ negative emotions, and so much more • Techniques to make fruits, vegetables, herbs and spices, and wild foods the most healing they can be for your individual needs Plus targeted foods to bring into your life for relief from hundreds of symptoms and conditions, including: • ANXIETY • AUTOIMMUNE DISORDERS • CANCER • DIABETES • DIGESTIVE PROBLEMS • FATIGUE • FOOD ALLERGIES • INFERTILITY • INFLAMMATION • INSOMNIA • LYME DISEASE • MEMORY LOSS • MIGRAINES • THYROID DISEASE • WEIGHT GAIN

Author: Tonijean Kulpinski Cbhc
Publisher: Babypie Publishing
ISBN: 9781945446344
Category : Health & Fitness
Languages : en
Pages : 394

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Book Description
Tonijean Kulpinski is on her God-given mission to help transform the health of this nation and world with the truth revealed in nature's medicine and the connection inside every human. Using both knowledge and wisdom, along with her personal journey, Tonijean wrote, "Stop Battling Disease and Start Building Wellness" in the hope of changing many lives. In this book, you will: - Learn the Truth About Supplements - Get Tools to Transform Your Own Health - Understand That Sickness Is Not a Death Sentence - Realize the Magnificence of God's Creations All Around Us - Discover That Earth Produces the Most Well-Needed Medicine "'Stop Battling Disease and Start Building Wellness' will open you up to the infinite healing wisdom of nature and its connection within you, which is greater than anyone has ever led you to believe!"- Frank Tortorici, Certified Fitness Specialist, Holistic Wellness Coach, and Functional Diagnostic Nutritionist "This book teaches you how to stop dispensing your health out of a drug container and instead feed your body with what nature intended." - Christine Pagliaro, Certified Nursing Assistant whose chronic eczema was cured under Tonijean's care "In 'Stop Battling Disease and Start Building Wellness', you'll discover that real food in the form that God created is the medicine that heals. Tonijean is a highly regarded health expert, and a blessing to so many." - Lisa Buldo, Victorious Life Mentor, Certified Health Coach, Author, Speaker, and TV Host "I'm beyond excited that Toni's book will finally be shared with the world. After following her protocol, my hematologist shook his head in amazement because my blood work came back completely within normal limits. It's all because of Toni! I am forever grateful!" - Nicole Roberts, client whose lupus was cured under Tonijean's care