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Author: Dean Edell Publisher: Harper Collins ISBN: 0061096970 Category : Health & Fitness Languages : en Pages : 372
Book Description
No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yourself for a shock: You can relax, enjoy life, and still be healthy. Renowned for candid straight talk on radio and television, Dr. Dean Edell applies his unique common-sense perspective to America's growing obsession with health. Frank and iconoclastic, Dr. Edell walks readers through a lifetime of experience from deep inside twin worlds of media and medicine. As one of the first media doctors, he knows better than anyone the dangers of distorted medical reporting. With colorful detail, he shows how medical consumers are made neurotic at a time when people are healthier than ever before. Dr. Edell sorts through the morass of research, distinguishing documentable fact from panic-inducing fiction. With trademark humor, grace, and style, he shares with us the essential reassuring facts about our health: you can be fatter than you think; too much exercise might kill you; and yes, sex will add years to your life! Did You Know That... People who crave ice chips may have a nutritional deficiency? Saturated fat may reduce the risk of stroke? Dementia appears to be less common among those who eat more fish? You can lose weight by fidgeting, chewing on a pencil, or drinking coffee? Sex can cure headaches? Playing an instrument is not only good for your mental health, it burns 160 calories an hour?
Author: Dean Edell Publisher: Harper Collins ISBN: 0061096970 Category : Health & Fitness Languages : en Pages : 372
Book Description
No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yourself for a shock: You can relax, enjoy life, and still be healthy. Renowned for candid straight talk on radio and television, Dr. Dean Edell applies his unique common-sense perspective to America's growing obsession with health. Frank and iconoclastic, Dr. Edell walks readers through a lifetime of experience from deep inside twin worlds of media and medicine. As one of the first media doctors, he knows better than anyone the dangers of distorted medical reporting. With colorful detail, he shows how medical consumers are made neurotic at a time when people are healthier than ever before. Dr. Edell sorts through the morass of research, distinguishing documentable fact from panic-inducing fiction. With trademark humor, grace, and style, he shares with us the essential reassuring facts about our health: you can be fatter than you think; too much exercise might kill you; and yes, sex will add years to your life! Did You Know That... People who crave ice chips may have a nutritional deficiency? Saturated fat may reduce the risk of stroke? Dementia appears to be less common among those who eat more fish? You can lose weight by fidgeting, chewing on a pencil, or drinking coffee? Sex can cure headaches? Playing an instrument is not only good for your mental health, it burns 160 calories an hour?
Author: Leslie Brubaker Publisher: Ashgate Publishing, Ltd. ISBN: 9780754661191 Category : History Languages : en Pages : 318
Book Description
This volume brings together a group of scholars to consider the rituals of eating together in the Byzantine world, the material culture of Byzantine food and wine consumption, and the transport and exchange of agricultural products. The contributors present food in nearly every conceivable guise, ranging from its rhetorical to more practical applications--such as the preparing, processing, preserving and selling of food abroad. The chapters expand on papers presented at the 37th Annual Spring Symposium of Byzantine Studies, in honour of Professor A.A.M. Bryer.
Author: Esther Blum Publisher: Chronicle Books ISBN: 0811855406 Category : Art Languages : en Pages : 193
Book Description
From expert nutritionist Blum comes the breakthrough news that it is possible for readers to eat and drink what they love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind all while living the good life.
Author: Dave Connis Publisher: Simon and Schuster ISBN: 1510707328 Category : Young Adult Fiction Languages : en Pages : 321
Book Description
Adam Hawthorne is fine. Yeah, his mother left, his older sister went with her, and his dad would rather read Nicholas Sparks novels than talk to him. And yeah, he spends his nights watching self-curated porn video playlists. But Adam is fine. When a family friend discovers Adam’s porn addiction, he’s forced to join an addiction support group: the self-proclaimed Knights of Vice. He goes because he has to, but the honesty of the Knights starts to slip past his defenses. Combine that with his sister’s out-of-the-blue return and the attention of a girl he meets in an AA meeting, and all the work Adam has put into being fine begins to unravel. Now Adam has to face the causes and effects of his addiction, before he loses his new friends, his prodigal sister, and his almost semi-sort-of girlfriend.
Author: Margo Howard Publisher: Harlequin ISBN: 0373893043 Category : Biography & Autobiography Languages : en Pages : 225
Book Description
"Margo Howard, daughter of advice maven Ann Landers and author of the highly syndicated columns 'Dear Prudence' and 'Dear Margo,' chronicles her winding journey to everlasting love--and the three divorces it took to get there--in this disarmingly candid memoir"--
Author: Lu Lu Marie Everywhere Publisher: ISBN: 9781713050148 Category : Languages : en Pages : 102
Book Description
happy Christmas Journal is the best gift🎁 for all✔ Good quality Cream paper. ✔ 100 pages Premium design. size (6" x 9") ✔ Soft Glossy Cover art design💝 We hope you enjoy your happy Christmas Journal as much as we enjoyed making it!
Author: Publisher: Canongate U.S. ISBN: 9780802136145 Category : Bibles Languages : en Pages : 68
Book Description
The publication of the King James version of the Bible, translated between 1603 and 1611, coincided with an extraordinary flowering of English literature and is universally acknowledged as the greatest influence on English-language literature in history. Now, world-class literary writers introduce the book of the King James Bible in a series of beautifully designed, small-format volumes. The introducers' passionate, provocative, and personal engagements with the spirituality and the language of the text make the Bible come alive as a stunning work of literature and remind us of its overwhelming contemporary relevance.
Author: Eric Robert Nolan Publisher: CreateSpace ISBN: 9781492888697 Category : Fiction Languages : en Pages : 210
Book Description
Book 1 of the Wolf War Saga by Eric Robert Nolan.*****There was a time, Rebecca's father had told her, when wolves could not speak. She wished for that time.Rebecca O'Conner is the daugh�ter of a hero, a vet�eran sol�dier of The Wolf War. Now, she her�self is a Cap�tain in the Spe�cial Ani�mal War�fare Ser�vice (SAWS), fight�ing against the super intel�li�gent wolves that have all but destroyed humanity, as her father did.The Dogs Don't Bark In Brook�lyn Any�more spans two peri�ods of Rebecca's life; the tumul�tuous Brook�lyn child�hood that shapes her future, prepar�ing her for the sol�dier she must become, and her strug�gle to keep her�self and her squad alive as she pre�pares to meet her des�tiny. Her empir�i�cal mind rebels against the chaotic dreams that haunt her, sug�gest�ing a greater path than she can yet com�pre�hend as she seeks to find an end to the war.The enemy is smart, strong and fear�less; the odds are stacked against the human race. Is there hope for us in the war with the wolves? Will human�ity pre�vail and reclaim its place as the dom�i�nant species on Earth? Or will the great demonic hound that stalks Rebecca in her sleep close its jaws over the world and drive us to extinction?
Author: Dean Edell
Author: Dean Edell
Author: Leslie Brubaker
Author: Frederick Phillip Stieff
Author: Esther Blum
Author: Dave Connis
Author: Margo Howard
Author: Lu Lu Marie Everywhere
Author: 
Author: Arthur C. Cochrane
Author: Eric Robert Nolan