Earthwalks for Body and Spirit PDF Download

Author: James Endredy
Publisher: Simon and Schuster
ISBN: 1591438713
Category : Body, Mind & Spirit
Languages : en
Pages : 167

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Book Description
A workbook of simple walking exercises to quiet the mind, expand consciousness, and rediscover our sacred relationship with Earth. • Foreword by Victor Sanchez, author of The Teachings of Don Carlos. • Includes 45 walking techniques that were developed from the author's work with Huichol Indians of western Mexico. • Explores the power of moving meditation for achieving new levels of spiritual awareness through connecting with elements of the natural world. • Includes group and individual exercises. In Earthwalks for Body and Spirit, a workbook of 45 simple walking exercises, author and workshop leader James Endredy shows us how the act of walking can be a catalyst for personal transformation by teaching us to develop our attention, quiet the mind, expand our consciousness, and rediscover our sacred relationship with Earth. Each of the exercises, many of which are based on the author's work with the traditional indigenous practices of the Huichol Indians of western Mexico, offers step-by-step instructions and comments that will help you to gain the most from the walk. Additionally, the author focuses each group of exercises on a different aspect of transformation?there are walks of attention and awareness; group connection; connection to the nierikas (powers) of Sun, Water, Wind, Fire, and Mother Earth; connection to the energies of animals, trees, and places of power; and finally, as a way of honoring both your new understanding of Self and your deepened relationship with Earth, walks of offering and vision.

Author: James Endredy
Publisher: Llewellyn Worldwide
ISBN: 0738707422
Category : Body, Mind & Spirit
Languages : en
Pages : 179

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Book Description
Powerful ceremonies, sacred rituals, and everyday practices in this guidebook, you can transform your life as you save the world. Book jacket.

Author: James Endredy
Publisher: Inner Traditions / Bear & Co
ISBN: 9781879181786
Category : Nature
Languages : en
Pages : 204

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Book Description
James Endredy, a workshop leader with Victor Sanchez, shows how the simple act of walking can be a catalyst for personal transformation. This book teaches readers to literally walk the path to mental quietude, higher consciousness, and greater awareness of Mother Earth.

Author: Jan Hornford
Publisher: FriesenPress
ISBN: 1038306604
Category : Body, Mind & Spirit
Languages : en
Pages : 115

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Book Description
There is a living wisdom that flows from the heart of nature that can enhance your well-being and transform your life. Rekindle your relationship with nature to reveal the wild wisdom of your heart. Discover a renewed sense of wonder, peace, and joy from communion with the natural world through Earth Wisdom. Whether you live in the city or the country, Earth Wisdom offers step-by-step instructions for: • connecting with trees and animals, • honouring the seasons, • uncovering your power animal, • conducting personal rituals, and • heightening your intuition. Hornford makes Druidic and Shamanic teachings accessible, guiding readers on sacred journeys through the directions, the elements, and the senses. This nature-based spiritual path can show you how to weather life's storms, access your inner wisdom, and find purpose and meaning in your life.

Author: James Endredy
Publisher: Llewellyn Worldwide
ISBN: 073871562X
Category : Body, Mind & Spirit
Languages : en
Pages : 144

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Book Description
Healers and visionaries, food-finders and rainmakers--as intermediaries between the physical and spirit worlds, shamans have served a vital role in indigenous cultures for more than 40,000 years. The timeless wisdom of the shaman also holds relevance for the challenges we face today. James Endredy explores shamanic paths from around the globe and discusses the tools, rituals, and beliefs that are common to most traditions. You'll discover how shamans are chosen and initiated, and how they establish a relationship with power animals, ancestors, and other inhabitants of the spirit realm. Along with many stories from his own experiences, Endredy shares insights from other scholars in the field, including Mircea Eliade, Michael Harner, and Holger Kalweit, and from indigenous shamans throughout history. Shamanism for Beginners concludes with a thoughtful, empowering look at how shamanic practices can help restore balance and peace to our lives and the earth.

Author: Patricia Anne Dye
Publisher: iUniverse
ISBN: 1475976771
Category : Body, Mind & Spirit
Languages : en
Pages : 479

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Book Description
Many world legends suggest that at any given time, seven sages walk the Earth, tasked with the responsibility to anchor wisdom on behalf of humanity. Each one stands as the personification of a different rung of human consciousness. Together, they represent humanitys innate ability to save itselfor doom itself. Earthwhisperer knows the secrets of the Earth, its pleasures, and its pains. Lila understands the nature and workings of sacred pleasure. Solomon has learned how to wield both moral and ethical power. Philomel has captured the art of immaculate loving and heartfelt joy. Dattatreya lives out his version of crazy wisdom with his innovative family. Marianina is fey, with a vast and accurate perspective on the human soul and its cosmic context. Horus is a human sun, the indicator of human destiny, well above normal human consciousness. At this time, the sages have the profound challenge to help humanity reclaim balance, compassion, and hopewhen these qualities seem lost forever. Through a whirling cascade of shifts in perception, can the sages inspire each person to embrace his or her unique brand of wisdom in time?

Author: James Endredy
Publisher: Llewellyn Worldwide
ISBN: 0738718300
Category : Body, Mind & Spirit
Languages : en
Pages : 241

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Book Description
James Endredy, noted writer, teacher, and practitioner of shamanism, offers a unique perspective on 2012—a message of genuine hope for humankind. According to Endredy, "every human being can be a shrine of love, an altar of hope" during this time of shifting global consciousness and radical change. In this one-of-a-kind guide, Endredy consults the "First Shamans," Fire Spirit Tataiwari (Grandfather Fire) and Earth Spirit Nakawé (Grandmother Growth) for wisdom and guidance. Tataiwari and Nakawé reveal how the evolution of human consciousness, sustaining the earth, and our personal happiness and well-being are all connected. Beyond 2012 offers a wealth of practical ways for each of us to personally help spark the transformation of human consciousness. Learn how your positive actions—reciprocity, compassion, love, and respect for the essences and energies that sustain life on our world—can help save the planet. —Awaken your "luminous" True Self by entering non-ordinary states of consciousness —Plant the seeds of transformation in global human consciousness —Amplify positive energy by building altars and making offerings —Reclaim, raise, and wisely use personal energy —Use a sacred calendar to gain a new understanding of the nature of time and our role as co-creators Praise: "A must-have book for customers interested in ecology and shamanic spirituality."—NEW AGE RETAILER

Author: Janet Adler
Publisher: Simon and Schuster
ISBN: 1594776237
Category : Health & Fitness
Languages : en
Pages : 274

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Book Description
The exploration of the direct experience of healing and of the divine through the witnessing of movement becoming conscious. • Uses sample sessions and descriptive theory to explain the discipline. • Based on the author's 35 years of movement work. Offering from the Conscious Body reveals both the theory and practice of a unique body-based process that is cathartic, creative, healing, and mystical--as presented by Janet Adler, the presiding voice in the field. This Western awareness practice encourages the individual to experience the evolving relationship with oneself, another, the collective, and the divine through the natural impulses of conscious movement, compassionate witnessing, and clear articulation of experience. Through the vivid examples taken from her own practice, Adler demonstrates that physical movement can invite direct experience of spiritual truths. The reader is led through the multiple layers within the discipline--moving and witnessing in dyads and then groups, in the presence of a witnessing teacher--to develop a comprehensive and experiential understanding of this innovative way of work. Designed for professionals and laypersons interested in psychology, bodywork, mystic traditions, or personal transformation, the discipline of Authentic Movement is at the cutting edge of emerging Western healing practices.

Author: Therese Bertherat
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892812981
Category : Health & Fitness
Languages : en
Pages : 180

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Book Description
Gentle "anti-exercises" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles. By using the appropriate energy for each techniques, relief can be found for a multitude of ills. At the same time senses can be awakened and perceptions sharpened.

Author: James Endredy
Publisher: Simon and Schuster
ISBN: 1591432464
Category : Body, Mind & Spirit
Languages : en
Pages : 243

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Book Description
A step-by-step guide to optimize health, reconnect with Nature, and access the vast knowledge of the universe through autogenic training • Provides step-by-step instructions for 40 autogenic and primal mind techniques • Explains how to add healing affirmations and visualizations to autogenic practice as well as work with colors and chakras • Includes techniques to restore our primal connection to the world of Nature through practices such as Forest Bathing, Nature’s Breath, and Feeling in the Dark Developed by German doctor Johannes Schultz in the early 20th century, autogenic training teaches you how to use the mind-body connection to influence and regulate the body’s normally involuntary autonomic functions by passively tapping into your central and peripheral nervous systems. Often used for stress relief, autogenic training can also be used for asthma, chronic pain, migraines, constipation, anxiety, panic attacks, and a host of other conditions. In this book, James Endredy takes autogenic training to a new level, revealing how to use AT practices to optimize health as well as reawaken your senses, reconnect with Nature and tap into the vast knowledge and power of the universe. Beginning with the 7 standard formulas of AT, the author provides step-by-step instructions for 40 AT and primal mind techniques. He explains how to add specific healing affirmations and visualizations to your AT practice as well as how to work with colors and the chakras. He offers advanced trainings to rekindle your primal touch sensitivity, experience enhanced sight and hearing, and awaken your primal sense of smell. He reveals how to use AT to restore our primal connection to the world of Nature through practices such as Forest Bathing, Nature’s Breath, and Primal Fire Connection. Drawing on more than 25 years of experience living and working with indigenous cultures, including the Huichol, Iroquois, Sioux, Maya, and Hopi, Endredy shows how, much like a vision quest, this unique combination of AT and primal mind awareness offers rites of passage sorely missing from modern life. It gives you the tools to go deeper into your physiological being, to directly experience how we relate to the world, and to reconnect with the ancient wisdom within each of us.