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Author: Robert F. Kushner Publisher: Macmillan ISBN: 9780312325824 Category : Health & Fitness Languages : en Pages : 324
Book Description
Dr. Kushner has already helped thousands of his patients lose weight with the Personality Type Diet. Now he tells readers how to craft a program to suit their individual style and needs. After taking the personality profile quiz, readers figure out what patterns are causing unconscious weight gain. Dieters are then able to successfully work within their individual profile to shed weight forever. So, whether you're an Unguided Grazer and Persistent Procrastinator or a Hearty Portioner and a Hate To Move Struggler, the book has a diet plan that will work for you
Author: Robert F. Kushner Publisher: Macmillan ISBN: 9780312325824 Category : Health & Fitness Languages : en Pages : 324
Book Description
Dr. Kushner has already helped thousands of his patients lose weight with the Personality Type Diet. Now he tells readers how to craft a program to suit their individual style and needs. After taking the personality profile quiz, readers figure out what patterns are causing unconscious weight gain. Dieters are then able to successfully work within their individual profile to shed weight forever. So, whether you're an Unguided Grazer and Persistent Procrastinator or a Hearty Portioner and a Hate To Move Struggler, the book has a diet plan that will work for you
Author: Robert F. Kushner Publisher: American Dietetic Associati ISBN: 088091422X Category : Health & Fitness Languages : en Pages : 249
Book Description
If you find it a struggle to motivate clients to change their behaviors in order to lose weight, this book is for you. Based on a unique strategy developed by Robert F. Kushner, MD, Coundeling Overweight Adults: the Lifestyle Patterns Approach and Toolkit addresses three key areas of weight management: eating patterns, exercise patterns, and coping patterns. In this book, you'll learn how to uncover and overcome your patient's unique challenges. This book will guide you through the Lifestyle Patterns Inventory, an innovative way to identify the eating, exercise, and coping styles of a patricular patient. The book also provides tools, sample dialogues, and counseling tips that will help you customize strategies for your patient's individual needs.
Author: Jennifer Widerstrom Publisher: Harmony ISBN: 0451497988 Category : Health & Fitness Languages : en Pages : 386
Book Description
"Health and fitness trainer and co-star of NBC's The Biggest Loser Jen Widerstrom's groundbreaking weight-loss program to help readers drop pounds with a customized approach based on eating right for their personality type"--
Author: Joan Esherick Publisher: ISBN: Category : Juvenile Nonfiction Languages : en Pages : 112
Book Description
Discusses why people form certain relationships with food and what the consequences can be, what your body really needs to be healthy, and how to reevaluate food's role in your life to achieve nutritional and emotional balance.
Author: Harold S. Kushner Publisher: Random House Digital, Inc. ISBN: 0805241930 Category : Religion Languages : en Pages : 224
Book Description
Offers an inspirational and compassionate approach to understanding the problems of life, and argues that we should continue to believe in God's fairness.
Author: Robert F. Kushner
Author: Robert F. Kushner
Author: Robert F. Kushner
Author: Jennifer Widerstrom
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Author: Joan Esherick
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Author: Harold S. Kushner