Author: Uday Doctor Publisher: Bookbaby ISBN: 9781732133907 Category : Medical Languages : en Pages : 0
Book Description
Back pain? Neck pain? Shoulder pain? Hip pain? Buttock pain? Groin pain? Rib pain? Arm or leg pain? Tailbone pain? All these types of pain are commonly due to a specific problem in the spine. Dr. Doctor's Little Back Book: All the Secrets You Need to Know about Causes and Solutions for Neck, Mid-back, and Lower Back Pain provides readers with easy-to-follow instructions to determine the specific problem creating their discomfort and simple explanations to offer the relief they seek. Written to educate and guide everyone with spine pain or other areas of musculoskeletal pain that actually originates from the spine, the Little Back Book offers insight into Dr. Doctor's unique approach to treating back pain. A lot of discomfort that people experience in different areas of the body are due to problems in their spine, including the shoulder, hip, buttock, groin, rib and mid-back, arm and leg and even the tailbone. Dr. Doctor empowers patients and health care providers alike in not only providing a clear-cut pathway in achieving a diagnosis, but provides alternatives in reaching an endpoint. Drawing on more than twenty years of experience as a leader in the field, noted spinal diagnostics specialist, Dr. Uday Doctor, has found that the key to managing spine pain lies in simply locating the specific structure in the spine. Too often, patients are treated without ever receiving a diagnosis. Dr. Doctor's Little Back Book offers back pain patients, health care providers, physical therapists and trainers an easy-to-use manual in diagnosing and treating specific structure based spine pain. Packed with more than 190 pictures and diagrams, Dr. Doctor's Little Back Book offers readers vital information: An in-depth explanation of how the spine creates pain How the spine causes many types of pain including shoulder pain, hip pain, arm and leg pain, buttock pain, rib pain, and even groin pain The importance of diagnosing before treating spine pain Why MRI's should be used only as a secondary tool for diagnosis Step-by-step instructions in locating the exact structure that is creating the discomfort Solving the problem of spine pain without the use of narcotics The benefit of using minimally invasive diagnostic and therapeutic procedures to pinpoint the source of pain The book also introduces the "Straight Spine Safe Spine Therapy and Exercise Program," which gives you a physical therapy and exercise program for each specific problem in the spine. The program also shows you how to prevent re-injuring the spine by teaching proper body posture and mechanics, as well as giving you an exercise program designed to keep you from aggravating the specific problem that was creating your pain. "The Straight Spine Safe Spine Program": Gives you a physical therapy and exercise program to decrease your pain Teaches you how to use correct body position and mechanics to prevent recurrences of pain Shows you how to exercise without inflaming the part of your spine that was creating your pain Finally, Dr. Doctor answers the most common questions that he has been asked by his patients over the last twenty years. This includes topics such as: Does Laser surgery for the spine really exist? When is radiofrequency ablation effective for spine pain? Why did my pain injections not work? Are my diagnosis of fibromyalgia, neuropathy, or restless leg syndrome actually due to a problem in my spine? Could the swelling in my legs be due to a problem in my spine? How does a herniated disc in my spine create buttock and hip pain?
Author: Richard Scarry Publisher: Faber & Faber ISBN: 0571375022 Category : Juvenile Fiction Languages : en Pages : 34
Book Description
What do doctors do all day?Meet Mr and Mrs Dr Doctor!Mrs Dr Doctor attends to Freddie Fox. Mr Dr Doctor rides in an ambulance . . . and Mrs Dr Doctor has a baby!Two enchanting stories outlining just how vital doctors are to our lives. Another classic from one of the founding fathers of children's illustration.'An awe-inspiring legacy.' Dapo Adeola'Treasure troves of detail.' Chris Mould'A delight.' Sara Ogilvie'What a talent.' David Tazzyman'The epitome of charm.' Sheena Dempsey'One of my favourite illustrators.' Allen Fatimaharan'So much fun.' Neal Layton'Zen-like chaos.' Rikin Parekh'Extraordinarily detailed illustrations.' Arthur Robins
Author: Dr. Jennifer Gunter Publisher: Hachette UK ISBN: 0349427593 Category : Health & Fitness Languages : en Pages : 384
Book Description
'A guide to counteract medical misogyny' New Scientist 'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring. Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: * Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more Filled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!
Author: William W Li Publisher: Balance ISBN: 1538714639 Category : Health & Fitness Languages : en Pages : 371
Book Description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Author: Russell Kennedy Publisher: St. Martin's Essentials ISBN: 125036597X Category : Self-Help Languages : en Pages : 462
Book Description
From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.
Author: Dr. Jen Gunter Publisher: Citadel Press ISBN: 0806539356 Category : Health & Fitness Languages : en Pages : 434
Book Description
Instant New York Times, USA Today, and Publishers Weekly bestseller! Boston Globe bestseller #1 Canadian Bestseller OB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling author Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answers to. She has been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocates for women’s health…and she’s here to give you the straight talk on the topics she knows best. Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What’s the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: • The vaginal microbiome • Genital hygiene, lubricants, and hormone myths and fallacies • How diet impacts vaginal health • Stem cells and the vagina • Cosmetic vaginal surgery • What changes to expect during pregnancy and after childbirth • What changes to expect through menopause • How medicine fails women by dismissing symptoms Plus: • Thongs vs. lace: the best underwear for vaginal health • How to select a tampon • The full glory of the clitoris and the myth of the G Spot . . . And so much more. Whether you’re a twenty-six-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.
Author: Joss Whedon Publisher: National Geographic Books ISBN: 1848568622 Category : Performing Arts Languages : en Pages : 0
Book Description
Joss Whedon’s Emmy award-winning musical tragicomedy tells the story of Billy, aka Dr Horrible, a budding supervillain who wants to beat superhero Captain Hammer and take over the world... and pluck up the courage to speak to his laundromat crush Penny. With exclusive new material from Joss and the production team, new photos, sheet music and more, this official book is a must for fans!
Author: Paul Thomas, M.D. Publisher: Ballantine Books ISBN: 1101884223 Category : Medical Languages : en Pages : 464
Book Description
An accessible and reassuring guide to childhood health and immunity from a pediatrician who’s both knowledgeable about the latest scientific research and respectful of a family’s risk factors, health history, and concerns In The Vaccine-Friendly Plan, Paul Thomas, M.D., presents his proven approach to building immunity: a new protocol that limits a child’s exposure to aluminum, mercury, and other neurotoxins while building overall good health. Based on the results from his pediatric practice of more than eleven thousand children, as well as data from other credible and scientifically minded medical doctors, Dr. Paul’s vaccine-friendly protocol gives readers • recommendations for a healthy pregnancy and childbirth • vital information about what to expect at every well child visit from birth through adolescence • a slower, evidence-based vaccine schedule that calls for only one aluminum-containing shot at a time • important questions to ask about your child’s first few weeks, first years, and beyond • advice about how to talk to health care providers when you have concerns • the risks associated with opting out of vaccinations • a practical approach to common illnesses throughout the school years • simple tips and tricks for healthy eating and toxin-free living at any age The Vaccine-Friendly Plan presents a new standard for pediatric care, giving parents peace of mind in raising happy, healthy children. Praise for The Vaccine-Friendly Plan “Finally, a book about vaccines that respects parents! If you choose only one book to read on the topic, read The Vaccine-Friendly Plan. This impeccably researched, well-balanced book puts you in the driver’s seat and empowers you to make conscientious vaccine decisions for your family.”—Peggy O’Mara, editor and publisher, Mothering Magazine “Sure to appeal to readers of all kinds as a friendly, no-nonsense book that cuts through the rhetoric surrounding vaccines. It offers validation to those who avoid some or all, while offering those who do want to vaccinate help on how to do so safely. This is a great book for anyone with children in their lives.”—Natural Mother “A valuable, science-supported guide to optimizing your child’s health while you navigate through complex choices in a toxic, challenging world.”—Martha Herbert, M.D., Ph.D., Harvard Medical School “An impressively researched guide, this important book is essential reading for parents. With clear and practical advice for shielding children from harmful toxins, it will compel us all to think differently about how to protect health.”—Jay Gordon, M.D., FAAP “Rather than a one-size-fits-all vaccine strategy, the authors suggest thoughtful, individualized decisions based on research and collaboration between parents and clinicians—a plan to optimize a child’s immune system and minimize any risks.”—Elizabeth Mumper, M.D., founder and CEO, The Rimland Center for Integrative Pediatrics “This well-written and thought-provoking book will encourage parents to think through decisions—such as food choices and the timing of vaccines—that affect the well-being of their children. In a world where children’s immune systems are increasingly challenged, this is a timely addition to the literature.”—Harriet Lerner, Ph.D., bestselling author of The Dance of Anger and The Mother Dance
Author: BBC Publisher: Puffin ISBN: 9780141367385 Category : Languages : en Pages : 0
Book Description
Planets, galaxies, villains, heroes, the Doctor, the TARDIS and the time vortex - all intricately illustrated in this timey-wimey colouring book packed with original Doctor Who art. With 45 stunning images to colour plus classic and timeless quotes from the beloved TV show, this out-of-this-world colouring book is perfect for any creative Doctor Who fan.
Author: Partha Nandi Publisher: Simon and Schuster ISBN: 1501156810 Category : Health & Fitness Languages : en Pages : 256
Book Description
The star of the award-winning TV show, Ask Dr. Nandi, which reaches over eighty-five million US households, empowers readers to become their own health hero. Dr. Partha Nandi delivers passionate, empathetic, and trusted health advice daily to over eighty-five million US households, is seen in ninety countries worldwide, and his Facebook videos have been watched by more than 1.5 million viewers. In a sound bite culture, Ask Dr. Nandi disrupts the status quo by engaging viewers with in depth discussions on the health and wellness topics that matter to their lives. A health hero means being an advocate for yourself and your family, in sickness and in health. It’s about building the confidence to gain knowledge and use that knowledge to make tough decisions. In Ask Dr. Nandi, Dr. Nandi gives readers the necessary tools to become empowered and take ownership of his or her health choices. Whether addressing bullying or prostate cancer, community and purpose or fitness and nutrition, Dr. Nandi tackles the tough questions, stimulates conversations, creates a new awareness of options and resources, and guides readers to confidently make the choices that are best for them.
Author: Uday Doctor
Author: Richard Scarry
Author: Dr. Jennifer Gunter
Author: William W Li
Author: Russell Kennedy
Author: Dr. Jen Gunter
Author: Joss Whedon
Author: Paul Thomas, M.D.
Author: BBC
Author: Partha Nandi