Don't Relapse! PDF Download

Author: Jim Palmer
Publisher: Xlibris Corporation
ISBN: 1462867448
Category : Medical
Languages : en
Pages : 109

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Book Description
Don’t Relapse! Building a Healthy Life After Cancer Remission is the story of Jim Palmer’s fi ght to survive Non-Hodgkin’s lymphoma. Faced with a statistical reality that his cancer had a 70% chance of returning within a year and half after remission, Jim created a strategy to do everything he could do prevent a relapse. His strong belief is with knowledge, will, perseverance, and support, cancer patients have the power to prevent relapse by taking care of body, mind and spirit. This book tells how to take control of your destiny. Don’t Relapse! Recover, Rejuvenate, and Renew your life.

Author: Terence T Gorski
Publisher: Simon and Schuster
ISBN: 1592858058
Category : Self-Help
Languages : en
Pages : 155

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Book Description
Passages through Recovery presents an action plan for preventing relapse, one that can help us understand how recovery works and what is needed to move from active addiction to sobriety. "Abstinence from alcohol and other drugs is only the beginning of sobriety. It's the ticket to get into the theater, not the movie we are going to see."--Passages through Recovery One of the most important things we learn in recovery is that there really is a way out of all the misery--if we know which way to go. But abstinence from alcohol and other drugs is just the beginning of our journey, not our destination. And, that journey can be a rough one if we don't know what lies ahead.Based on the experiences of thousands of recovering men and women, Passages through Recovery presents an action plan for preventing relapse, one that can help us understand how recovery works and what is needed to move from active addiction to sobriety. Gorski's pioneering work describes six stages of recovery from chemical dependency and offers sound advice for working through the challenges of each stage--challenges that can create frustration and lead to relapse.Passages through Recovery clearly demonstrates that sobriety is more than just healing the damage. "It's a way of thinking, acting, and relating to others," Gorski writes, "that promotes continued physical, psychological, social, and spiritual health. The skills necessary for long-term sobriety are all directed at finding meaning and purpose in life."Use this book as a compass in your recovery to help you stay on course.

Author: Drug Addiction Recovery Skil Relapse
Publisher: Felix Agbodji
ISBN:
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Drug addiction is a complex and multifaceted disease that affects millions of individuals worldwide, regardless of age, gender, or socioeconomic status. It impacts not only the individual struggling with addiction but also their loved ones, communities, and society as a whole. However, amidst the darkness of drug addiction, there is hope for recovery. And that's where this book comes in... Inside this book, you will find a wealth of practical strategies, evidence-based techniques, and empowering insights to support you on your path to sobriety. Whether you are just beginning your recovery journey or have been on this road for some time, this book offers a roadmap to navigate the challenges, overcome obstacles, and build a life filled with purpose, meaning, and fulfillment. Here are some of the things you'll gain when you get this book: Empowering Strategies: Learn proven techniques to regain control over cravings and triggers, empowering you to resist the pull of addiction and make positive choices for your well-being. Effective Coping Mechanisms: Discover healthy coping mechanisms to deal with stress, anxiety, and negative emotions without resorting to substance abuse, paving the way for sustainable recovery. Building Resilience: Develop resilience and inner strength to navigate life's challenges with confidence, ensuring you stay steadfast on your journey to sobriety. Creating a Supportive Environment: Explore how to cultivate a supportive network of friends, family, and resources to bolster your recovery journey and surround yourself with positivity. Holistic Healing: Embrace a holistic approach to recovery, addressing not only the physical aspects of addiction but also the emotional, mental, and spiritual facets for comprehensive healing. Relapse Prevention Strategies: Equip yourself with practical tools and strategies to identify early warning signs of relapse and effectively intervene, safeguarding your progress and maintaining long-term sobriety. And Much More...

Author: Hunter Phoebe
Publisher:
ISBN: 9781692493608
Category :
Languages : en
Pages : 124

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Book Description
Is your addiction taking control of your life? Many men and women now find themselves as addicted to, or recovering from, addiction, whether it be alcohol and other drugs including prescription medication, shopping, sex, gambling, porn, or the internet. Many live their lives in the loop of recovery and relapse. Reclaim your life from alcoholism, codependency and other compulsive behaviors starting today. Use this tool to think about addiction and recovery. If you're recovering from substance abuse, the battle to stay sober and cravings and relapse may not be new to you. If you've been to rehab or addiction counseling and you are still struggling to stay on the path to sobriety, this book will be a good tool to carry on your way through recovery. Preventing relapse before it happens is the work of a successful recovery. This is an addiction recovery and relapse prevention daily workbook, notebook and prompt book. This addiction recovery daily workbook is one you can use to equip yourself with actionable strategies and coping skills to prevent relapse and succeed every day in recovery when faced with the busyness of life and the day-to-day challenges, stress, and triggers. If you're on your way toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life. This book is designed to be used by individuals and families in recovery, addiction recovery programs, substance abuse rehab facilities, compulsive behavior counseling programs, recovery coaching programs among other programs, and most importantly you! Prevent relapse and support long term recovery for yourself and your family. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and attain long term sobriety or recovery. This is a writing prompt notebook that can be used in two main ways. You can use this as a prompt book where you will write short sentences or short stories in response to the questions you will see each day. Another way is to use this as a writing note book where you write notes while in rehab, at work, home, school or church among other places. Whichever way you will use it, you it as a framework that helps you to stop your addictions and prevent relapse long term. You can live the life you've always wanted.

Author: Scott Stevens
Publisher: Xlibris Corporation
ISBN: 1479759503
Category : Self-Help
Languages : en
Pages : 141

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Book Description
Nine out of ten people who quit drinking relapse at least once. Every Silver Lining Has a Cloud shows why its not just once without pithy slogans or trademarked solutions. From the author of What the Early Worm Gets, a startling book defi ning Alcoholism, heres a book explaining how and why relapse happens, how to hold it at bay and why every American should care. Sobriety is a state of illness and its symptoms, left untreated, lead directly to lapse. Addressing the Symptoms of Sobriety is essential. Why would any sober Alcoholic return to the misery? What are the Symptoms of Sobriety and how do Alcoholics and non-Alcoholics guard against them? What four overlooked stressors trip up recovery? Can you hit bottom sober? The narrative dashes along peaks of anger, joy, desperation, relief and hope interspersed with solid data on the disease and guidance for avoiding relapse traps. Its not enough to just stop drinking.

Author: Linda Free-Gardiner
Publisher: iUniverse
ISBN: 9781475924435
Category : Self-Help
Languages : en
Pages : 276

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Book Description
Trust the Process book and workbook is for people frustrated by lack of tools for Recovery Enhancement programs. They report new feelings of hope and the loss of guilt after reading the book and completing the exercises. The book is illustrated to help people understand the concepts easier. Every person who has addiction issues and/or unresolved life trauma can benefit from this revolutionary new approach to relapse prevention. Until recently, the treatment standard has been to wait for an actual "wet" relapse, then put the person into primary treatment again and again. Ask yourself, if primary treatment has not prevented relapse one, two, three or more times, why do it again? Instead look at an approach proven to be effective. People using the Recovery Enhancement Program show an 83% abstinence rate after two years. The national average is 16% (statistics taken from study). Clearly explained, concrete exercises keep it simple so you don't waste valuable time figuring out how to do the work. The program complements your 12-Step work. Think of the 12-Steps as the foundation of recovery and the Recovery Enhancement Program as the mansion built on that foundation.

Author: M. Fenton Deutsch
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979821278
Category :
Languages : en
Pages : 52

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Book Description
It is now estimated that an alarming 50 million people worldwide die each year from drug overdose or health related issues. Suicide claims another one million victims, or one death every 40 seconds - mainly from those who couldn't find their way out from the grips of their unhappiness and dis-ease. But, this blight pales in comparison to an even bigger problem: Another two billion people struggle around the globe with depression and anxiety disorder. Of this, 220 million are children --- something that they learned from their parents or caretakers. The cost to society, to our families and loved ones is beyond staggering. Clearly, the untreated "misery" business is crying out for help! The recovery industry in the U.S. alone has exploded to $35 billion in size. There aren't enough beds and addiction counselors in rehabs and detoxs to meet the escalating need. Another $1 - $2 Trillion more is sadly wasted each year on health care remedies that don't work. God only knows what the figures and statistics are worldwide. As the world gets more complex, challenging and stressful, more people young and old alike -- are falling victim to substance and behavior abuse, and untreated misery. Addiction and suicide are now among the top 10 leading causes of death in the U.S. -- and that doesn't include the many others who never even make it into recovery. Addiction to opioids, and the resurgence of heroin use worldwide has reached epidemic proportions among young people. Each week, I see several people disappear and die from the many 12-step meetings that I attend. Others report about the loss of loved ones that never even made it into recovery. And, that doesn't include the many people around us who love us that we take hostage in the process of our pain and misery. People can't handle the underlying pain and futility in their lives, and prefer to numb or anesthetize themselves to avoid dealing with reality. The fear of change keeps the addicted deep in the throes of the bondage of self. Sadly, the huge percentage of people relapsing after being in and out of detoxs and rehabs is all too familiar with so many people. And, now with the introduction of Fentanyl and other other toxic cuts to heroine and other opioids, death is the dismal reality for so many, as death from drug overdoses has now doubled to tripled in nearly all Western countries, according to recent and very alarming reports. Adding insult to injury is the promised, new war on drugs by the Trump administration and senior officials already in bed with drug companies and distributors, government all over again, and relapse from addiction has become all too commonplace. . When is this vicious cycle of death and unstated misery ever going to end? Clearly, there is no cure and the struggle to stem our own addiction is elusive for most. The real question is: Are you next While the process of recovery and life-transformation can be miraculous for some those first time winners, the majority of people experience relapse after relapse and die unwittingly, never knowing why. I know, as I nearly died twice myself until I finally surrendered to the truth of my life and accepted the fact that the many forms of addiction can maim and kill anybody if we don't get recovery right. It is undoubtedly an ugly and fatal disease if not arrested completely. There are many reasons why people fail to get and stay recovered, here are the Top 10 Reasons that most anyone who struggles with addiction will be happy to share with you. What really matters is how do you avoid relapsing back into your addictive misery and what are the necessary skills to deliver you to a happy, joyous and free life - the life you were always intended to live. M. Fenton Deutsch leads you on the journey that will change your life!

Author: Allen Berger
Publisher: Simon and Schuster
ISBN: 1592857884
Category : Self-Help
Languages : en
Pages : 136

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Book Description
In addition to staying connected to our support systems and avoiding opportunities to use during the coronavirus pandemic, we can also keep confronting and conquering the self-destructive things we think and do that undercut our health and sanity. Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.

Author: Edward Summer
Publisher:
ISBN: 9781692902827
Category :
Languages : en
Pages : 124

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Book Description
Is your addiction taking control of your life? Many men and women now find themselves as addicted to, or recovering from, addiction, whether it be alcohol and other drugs including prescription medication, shopping, sex, gambling, porn, or the internet. Many live their lives in the loop of recovery and relapse. Reclaim your life from alcoholism, codependency and other compulsive behaviors starting today. Use this tool to think about addiction and recovery. If you're recovering from substance abuse, the battle to stay sober and cravings and relapse may not be new to you. If you've been to rehab or addiction counseling and you are still struggling to stay on the path to sobriety, this book will be a good tool to carry on your way through recovery. Preventing relapse before it happens is the work of a successful recovery. This is an addiction recovery and relapse prevention daily workbook, notebook and prompt book. This addiction recovery daily workbook is one you can use to equip yourself with actionable strategies and coping skills to prevent relapse and succeed every day in recovery when faced with the busyness of life and the day-to-day challenges, stress, and triggers. If you're on your way toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life. This book is designed to be used by individuals and families in recovery, addiction recovery programs, substance abuse rehab facilities, compulsive behavior counseling programs, recovery coaching programs among other programs, and most importantly you! Prevent relapse and support long term recovery for yourself and your family. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and attain long term sobriety or recovery. This is a writing prompt notebook that can be used in two main ways. You can use this as a prompt book where you will write short sentences or short stories in response to the questions you will see each day. Another way is to use this as a writing note book where you write notes while in rehab, at work, home, school or church among other places. Whichever way you will use it, you it as a framework that helps you to stop your addictions and prevent relapse long term. You can live the life you've always wanted.

Author: Jake Anderson
Publisher: Coventry House Publishing
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 212

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Book Description
As featured on Deadliest Catch A fourth generation fisherman, Jake Anderson grew up in the rich fishing environment of Anacortes, Washington. At age seventeen, Jake began salmon fishing in Bristol Bay, Alaska, and by the age of twenty-five he was crab fishing in the heart of the Bering Sea. Soon after, Jake became a deckhand on the F/V Northwestern and joined the popular television series Deadliest Catch. As an integral part of the show, Jake is known for his hardworking nature that has allowed him to evolve from greenhorn to licensed captain. Aside from fishing, Jake has a harrowing story that has yet to be told. As an avid skateboarder, Jake aspired to become a professional until he was sidelined by injury, addiction, and homelessness. After relentlessly battling back, he was then confronted with the untimely losses of his sister, father, and mentor, Phil Harris. But with depth and maturity, Jake persevered. In his debut book, Relapse, Jake serves as an inspiration as he candidly shares his private journey to overcome tragedy.