Don't Make Me Use My Doctor Voice (1) PDF Download

Author: Nikola Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Don't Make Me Use My Doctor Voice (1) Features: Simple and elegant. 100 pages, high quality cover and (6 x 9) inches in size.

Author: Michael Greger, M.D., FACLM
Publisher: Flatiron Books
ISBN: 1250066123
Category : Health & Fitness
Languages : en
Pages : 352

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Book Description
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Author: Steve Krug
Publisher: Pearson Education
ISBN: 0321648781
Category : Computers
Languages : en
Pages : 325

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Five years and more than 100,000 copies after it was first published, it's hard to imagine anyone working in Web design who hasn't read Steve Krug's "instant classic" on Web usability, but people are still discovering it every day. In this second edition, Steve adds three new chapters in the same style as the original: wry and entertaining, yet loaded with insights and practical advice for novice and veteran alike. Don't be surprised if it completely changes the way you think about Web design. Three New Chapters! Usability as common courtesy -- Why people really leave Web sites Web Accessibility, CSS, and you -- Making sites usable and accessible Help! My boss wants me to ______. -- Surviving executive design whims "I thought usability was the enemy of design until I read the first edition of this book. Don't Make Me Think! showed me how to put myself in the position of the person who uses my site. After reading it over a couple of hours and putting its ideas to work for the past five years, I can say it has done more to improve my abilities as a Web designer than any other book. In this second edition, Steve Krug adds essential ammunition for those whose bosses, clients, stakeholders, and marketing managers insist on doing the wrong thing. If you design, write, program, own, or manage Web sites, you must read this book." -- Jeffrey Zeldman, author of Designing with Web Standards

Author: Lynne Huffer
Publisher: Columbia University Press
ISBN: 0231149190
Category : Literary Criticism
Languages : en
Pages : 374

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Contemporary critiques of sexuality have their origins in the work of Michel Foucault. While Foucault's seminal arguments helped to establish the foundations of queer theory and greatly advance feminist critique, Lynne Huffer argues that our interpretation of the theorist's powerful ideas remains flawed.

Author: Barbara Seaman
Publisher: Seven Stories Press
ISBN: 1609804457
Category : Social Science
Languages : en
Pages : 481

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Book Description
An unprecedented and definitive collection of rabble-rousing writings on women’s health, Voices of the Women’s Health Movement explores a range of provocative topics from reproductive rights to sexuality to motherhood. Trail-blazing advocate Barbara Seaman and health activist Laura Eldridge bring the revolutionary ideas of several generations together in this powerful new book celebrating women’s bodies, and women’s voices. The more than two hundred contributors include Jennifer Baumgardner, Susan Brownmiller, Phyllis Chesler, Angela Y. Davis, Barbara Ehrenreich, Germaine Greer, Shulamith Firestone, Charlotte Perkins Gilman, Erica Jong, Molly Haskell, Shere Hite, Susie Orbach, Judith Rossner, Alix Kates Shulman, Gloria Steinem, Sojourner Truth, Rebecca Walker, Naomi Wolf, and many others. With Voices of the Women’s Health Movement, for the first time, every woman and girl can experience in one place the powerful history of stirring words and strong female perspectives that have inspired countless women to take control of their health and their lives. Volume One highlights include influential writings on birth control; menstruation; pregnancy and birthing; motherhood; menopause; abortion; and lesbian, bisexual, and transgender health.

Author: Rodger Gibbs
Publisher: Xulon Press
ISBN: 1600346103
Category : Religion
Languages : en
Pages : 382

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Through poetry, prayer and its answers, sermon notes, Bible study, and quiet time in communion with God, Gibbs describes his life in Christ. (Christian)

Author: Arthur Orton (defendant.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 464

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Author: Bella Christian
Publisher: LCT Productions Pty Limited
ISBN: 1925119955
Category : Young Adult Fiction
Languages : en
Pages : 591

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Love young adult high school books about best friends in high school, social issues such as youth suicide, teenage crisis, high school bully and high school angst romance? Dive into these family saga books including young adult teen high school romance, women’s fiction and best friends in books. This boxed set includes the complete set of books that make up Bella Christian’s popular This Is Where It Ends series. The boxed set contains: Jessie’s Story Ryan’s Story Holly’s Story Sarah’s Story Veronica’s Story

Author:
Publisher:
ISBN:
Category : Music
Languages : en
Pages : 398

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Author: Joan Forder
Publisher: FriesenPress
ISBN: 1460278054
Category : Fiction
Languages : en
Pages : 283

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After surviving a childhood of poverty and abuse, scientist Patricia Rose is finally ready to thrive. Her first novel, Surviving a Cult Family, is a huge success and is changing people's lives but her estranged siblings are less than thrilled and have banded together to sue her for libel. During the twists and turns of this fast paced thriller, Patricia's brother Eddie's violent behavior escalates, and she discovers many of the horrors in her book were not as fictional as she once believed. After a lifetime of being told, "Don't tell," "Don't try," and "Don't thrive," can Patricia find the strength to set herself free? In Don't, the first book of the Thrivor series, Joan Forder takes readers on a thrilling exploration of uncovered secrets, cruelty, manipulation, and how survivors of the same abuse end up in such very different places.