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Don't Get Sunburned

Don't Get Sunburned PDF Author: Buck Tilton
Publisher: The Mountaineers Books
ISBN: 9781594851056
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
* Information on peak sunburn times, skin types, protective clothing, and sunglasses * Includes special considerations for babies and children * Great for boaters, beach lovers, hikers, climbers, bicyclists, parents, and more Sunny days naturally draw people out-of-doors: we love to feel the warm, nourishing effect of direct sunlight on our bodies. But these days, the dangers of overexposure to the sun's rays are well known to everyone, and simply applying sunscreen isn't enough anymore. How do you choose the best sunscreen and sunglasses? What protective clothing should you wear? What role does global warming play? The answers to these and many more questions are found in this new pocket-sized handbook, released just in time for new labeling laws that require sunscreen packaging to include a "no-guarantee" disclaimer. Outdoor expert Buck Tilton shares the latest information and research on protecting yourself from the sun, with tips on determining your risk based on location, altitude, and time of day, as well as what foods help protect skin, and self-monitoring for signs of a problem. Armed with sun smarts, readers will be better prepared and protected when heading outdoors.

Don't Get Sunburned

Don't Get Sunburned PDF Author: Buck Tilton
Publisher: The Mountaineers Books
ISBN: 9781594851056
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
* Information on peak sunburn times, skin types, protective clothing, and sunglasses * Includes special considerations for babies and children * Great for boaters, beach lovers, hikers, climbers, bicyclists, parents, and more Sunny days naturally draw people out-of-doors: we love to feel the warm, nourishing effect of direct sunlight on our bodies. But these days, the dangers of overexposure to the sun's rays are well known to everyone, and simply applying sunscreen isn't enough anymore. How do you choose the best sunscreen and sunglasses? What protective clothing should you wear? What role does global warming play? The answers to these and many more questions are found in this new pocket-sized handbook, released just in time for new labeling laws that require sunscreen packaging to include a "no-guarantee" disclaimer. Outdoor expert Buck Tilton shares the latest information and research on protecting yourself from the sun, with tips on determining your risk based on location, altitude, and time of day, as well as what foods help protect skin, and self-monitoring for signs of a problem. Armed with sun smarts, readers will be better prepared and protected when heading outdoors.

The Surgeon General's Call to Action to Prevent Skin Cancer

The Surgeon General's Call to Action to Prevent Skin Cancer PDF Author: Office of Office of the Surgeon
Publisher:
ISBN: 9781083100160
Category :
Languages : en
Pages : 109

Book Description
This document is a Call to Action to partners in prevention from various sectors across the nation to address skin cancer as a major public health problem. Many partners are essential to this effort, including federal, state, tribal, local, and territorial governments; members of the business, health care, and education sectors; community, nonprofit, and faith-based organizations; and individuals and families. The goal of this document is to increase awareness of skin cancer and to call for actions to reduce its risk.The first section describes the problem of skin cancer and its major risk factors. It also discusses the relationship between exposure to ultraviolet (UV) radiation and health. The second section describes the current evidence on preventing skin cancer, including current initiatives in the United States and in other countries. The third section describes the gaps in research related to skin cancer prevention, highlighting areas of research where more work is needed. The fourth section identifies specific opportunities to prevent skin cancer by reducing UV exposure in the U.S. population and calls for nationwide action.

Global Solar UV Index

Global Solar UV Index PDF Author:
Publisher:
ISBN: 9789241590075
Category :
Languages : en
Pages : 28

Book Description


Challenges in Sun Protection

Challenges in Sun Protection PDF Author: Christian Surber
Publisher: Karger Medical and Scientific Publishers
ISBN: 3318066087
Category : Medical
Languages : en
Pages : 420

Book Description
In the early 20th century, tanned skin was associated with good health. However, people began to protect themselves against potential overexposure to avoid sunburns. Around 1945, the first sunscreen products became available. In the years to follow, a vast number of different sunscreen filters and frameworks regulating filter substances and preparations, and methods characterizing sunscreen products were developed. The perception regarding the tasks of sunscreen products changed several times – initially it was promoted as a lifestyle product, then as a skin cancer preventive means, and more recently also for anti-aging. Different purposes and the widespread use of these products have led to myriad studies and a wealth of information. In this volume, the editors present a current collection of information analyzing and discussing issues related to sunscreen products and their use. These include challenges regarding the ideal sunscreen product including filter selection and formulation issues, measurement methods, performance characterization, safety, and regulatory issues. Further papers address topics related to the use of sunscreen products in everyday life, in vulnerable cohorts and outdoor workers. Controversial topics such as environmental effects of sunscreen products and the risks and benefits of UV radiation in the context of skin cancer, vitamin D and cardiovascular and metabolic health are also covered.

Sunburn

Sunburn PDF Author: Laura Lippman
Publisher: HarperCollins
ISBN: 0062389998
Category : Fiction
Languages : en
Pages : 308

Book Description
"Every time Laura Lippman comes out with a new book, I get chills because I know I am back in the hands of the master. She is simply a brilliant novelist, an unflinching chronicler of life in America right now, and Sunburn is her dark, gleaming noir gem. Read it." -Gillian Flynn, #1 New York Times bestselling author of Gone Girl New York Times bestselling author Laura Lippman returns with a superb novel of psychological suspense about a pair of lovers with the best intentions and the worst luck: two people locked in a passionate yet uncompromising game of cat and mouse. But instead of rules, this game has dark secrets, forbidden desires, inevitable betrayals—and cold-blooded murder. One is playing a long game. But which one? They meet at a local tavern in the small town of Belleville, Delaware. Polly is set on heading west. Adam says he’s also passing through. Yet she stays and he stays—drawn to this mysterious redhead whose quiet stillness both unnerves and excites him. Over the course of a punishing summer, Polly and Adam abandon themselves to a steamy, inexorable affair. Still, each holds something back from the other—dangerous, even lethal, secrets. Then someone dies. Was it an accident, or part of a plan? By now, Adam and Polly are so ensnared in each other’s lives and lies that neither one knows how to get away—or even if they want to. Is their love strong enough to withstand the truth, or will it ultimately destroy them? Something—or someone—has to give. Which one will it be? Inspired by James M. Cain’s masterpieces The Postman Always Rings Twice, Double Indemnity, and Mildred Pierce, Sunburn is a tantalizing modern noir from the incomparable Laura Lippman.

Sun Protection for Life

Sun Protection for Life PDF Author: Mary Mills Barrow
Publisher:
ISBN: 9781572244191
Category : Health & Fitness
Languages : en
Pages : 228

Book Description
From the founders of Coolibar, the only providers of sun protective products officially endorsed by the Skin Cancer Foundation, this book offers the latest information on detecting, preventing, and protecting yourself from damaging sun-rays that cause cancer.

George the Sun Safe Superstar

George the Sun Safe Superstar PDF Author: Kathryn Clifford
Publisher: Fastprint Publishing
ISBN: 9781780353173
Category :
Languages : en
Pages : 26

Book Description
This is a story of how a boy became known by a very, very special name. How he spread a message, near and far, and became a Sun Safe Superstar. Helping children learn about the importance of sun safety in a fun and engaging way.

Prevention of Skin Cancer

Prevention of Skin Cancer PDF Author: David Hill
Publisher: Springer Science & Business Media
ISBN: 9401705119
Category : Medical
Languages : en
Pages : 332

Book Description
Our series Cancer Prevention - Cancer Control continues to address the causes and prevention of cancer. In this volume, Hill, Elwood, and English bring together a rich resource summarizing the state of science underpinning the primary prevention of skin cancer. While skin cancer causes an increasing burden, particularly in populations of European origin, our understanding of the role of sun exposure together with the genetic components of skin cancer continues to grow. Given the emphasis on evidence-based medicine and public health prevention efforts, it is noteworthy that, although we can all access the same evidence base, countries around the world have had remarkably different responses to the application of this knowledge to prevent skin cancer. The outstanding contribution of the Australian public health community to the scientific understanding of skin cancer etiology and the translation of this knowledge into national prevention efforts uniquely positions the editors to compile this volume focused on the primary prevention of skin cancer. In so doing they draw on an international team of authors to present a “state of the science” summary of skin cancer prevention and to identify those areas where uncertainty remains. To achieve successful prevention of cancer we must translate our scientific knowledge base into effective prevention programs. This book offers the reader keen insights into the depth of our understanding of etiologic pathways for skin cancer. This etiologic science base is complemented by rigorous prevention science placing emphasis on the social context for effective and sustained prevention efforts.

Don't Get Too Comfortable

Don't Get Too Comfortable PDF Author: David Rakoff
Publisher: Anchor Canada
ISBN: 0307375072
Category : Humor
Languages : en
Pages : 204

Book Description
The Indignities of Coach Class, the Torments of Low Thread Count, the Never-Ending Quest for Artisanal Olive Oil, and Other First World Problems David Rakoff’s collection of autobiographical essays, Fraud, established him as one of our funniest, most insightful writers. In Don’t Get Too Comfortable, Rakoff journeys into the land of plenty that is contemporary North America. Rarely have greed, vanity, selfishness, and vapidity been so mercilessly and wittily portrayed. Whether contrasting the elegance of one of the last flights of the supersonic Concorde with the good times and chicken wings of Hooters Air, portraying the rarified universe of Paris fashion shows where an evening dress can cost as much as four years of college, or traveling to a private island off the coast of Belize to watch a soft-core Playboy TV shoot, where he is provided with his very own personal manservant, David Rakoff takes us on a bitingly funny grand tour of our culture of excess, delving into the manic getting and spending that defines the North American way of life. Somewhere along the line, our healthy self-regard has exploded into obliterating narcissism, and Rakoff is there to map that frontier. He sits through the grotesqueries of “avant garde” vaudeville in Times Square immediately following 9/11. Twenty days without food allows him to experience firsthand the wonders of “detoxification,” and the frozen world of cryonics, whose promise of eternal life is the ultimate status symbol, leaves him very cold indeed (much to our good fortune). At once a Wildean satire of our ridiculous culture of overconsumption and a plea for a little human decency, Don’t Get Too Comfortable is a bitingly funny grand tour of our special circle of gilded-age hell.

The Mayo Clinic Book of Home Remedies

The Mayo Clinic Book of Home Remedies PDF Author: Mayo Clinic
Publisher: Oxmoor House
ISBN: 9781603201599
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.