Don't F*ck Yourself, Love Yourself PDF Download

Author: LaDonna Banfield, Ch.T
Publisher: Lulu.com
ISBN: 0359923178
Category :
Languages : en
Pages : 300

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Author: Gary John Bishop
Publisher: HarperCollins
ISBN: 0062952323
Category : Self-Help
Languages : en
Pages : 124

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Book Description
From the New York Times bestselling author of Unfu*k Yourself comes tough-love that explains what makes relationships work: you taking responsibility to fix yourself. “Love is patient, love is blind. . .” Until it's not. Then what? No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you’re currently in one, want to be in one, half in–half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge. No flowery BS, no woo-woo strategies, systems, or techniques, just real talk, for real people who want a real relationship in their life that actually works.

Author: Gary John Bishop
Publisher: HarperCollins
ISBN: 0062952242
Category : Self-Help
Languages : en
Pages : 144

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Book Description
Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your life. In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to transform their fu*king lives. Through seven paradigm shifting assertions such as: “I am wired to win,” “I embrace the uncertainty” and “I expect nothing and accept everything,” Bishop helped millions of readers to move past their self-imposed limitations. Still, Bishop knows it’s hard to go from reading the book, feeling inspired, and then actually doing the necessary work. That’s where Do the Work comes in: it’s the kick in the ass you need to get moving and create the life you want. The workbook drills down into three categories — self, people, and purpose — to help you identify and remedy the challenges that frustrate and often cripple us. Filled with entirely new material, including personalized prompts and exercises with ample lined space to journal and process, Do the Work expands the lessons in Unfu*k Yourself, giving you the tools to intentionally commit to taking on your life. “This is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, what’s going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.” The truth will set you free, right? So what are you waiting for?

Author: John Kim
Publisher: Parallax Press
ISBN: 1941529623
Category : Self-Help
Languages : en
Pages : 170

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Book Description
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Author: Gary John Bishop
Publisher:
ISBN: 9780062913760
Category :
Languages : en
Pages :

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Author: Mark Peter Kahn
Publisher:
ISBN: 9781920535971
Category : Psychology
Languages : en
Pages : 340

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Book Description
Our greatest suffering is that we do not feel complete as we are. Right here, right now! We have been trained to reject our uniqueness and our value. We live in a prison; a cage of guilt, anxiety and worthlessness, believing that we are never 'good enough' just as we are. Mark Kahn, a practicing clinical psychologist of 35 years, and management consultant with 17 years' worth of experience, has devoted his life to helping people to realise self-love, without arrogance. In this unique Self-Esteem work, penned straight from the heart and shooting straight from the hip; readers will be taken through the theory, as well as a range of simple, yet powerful techniques enabling individuals: -Dissolve your feelings of victimhood in the face of conflict and threat.-To no longer be a slave to the conditioned rules of society.-To reclaim the power and confidence you have given away to others.-To choose to risk yourself more than you avoid.-To let go of the noose of guilt and performance anxiety, which society has placed around your neck.-To move from the hell of wanting to be loved, to the heaven of loving yourself for no reason!"This insightful book is both a direct and powerful response to the prison walls created by our conditioning. To dismantle these walls enables a freedom of spirit and psyche to emerge, that honours the individuality, the uniqueness and the genius of every one of us."Dr. John F. Demartini

Author: 30 Day Challenges
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539714774
Category :
Languages : en
Pages : 56

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Book Description
It's true that there are a great many people who dislike themselves and find it difficult to reconcile that fact. They cannot honestly answer the question; are you able to honestly admit that you truly love yourself? For some there can seem that there is no hope, that this is something that you should accept and just get on with it. But there is help on the horizon and it comes in the shape of this amazingly insightful book. Love Yourself The 30 Day Challenge to "Self Love" Love Yourself Like Your Life Depends On It Inside these pages you will discover a new you, all in just 30 short days. Each short chapter is divided into 5 days so that you don't have to face a full month of this life-changing method all at once. Things which include: Processes which help identify the things you don't like about yourself How to turn these into something positive How to become your biggest fan and love who you are today How to create and use a self-love mantra And much more See for yourself the big difference this book can make to your life, and get The 30 Day Challenge to Self Love now!"

Author: Gay Hendricks
Publisher: Simon and Schuster
ISBN: 067176392X
Category : Family & Relationships
Languages : en
Pages : 216

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Book Description
An Invitation From Gay Hendricks: I am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way. In Learning to Love Yourself Gay Hendricks's new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves.

Author: Rolanda Russell
Publisher: Xlibris Corporation
ISBN: 1479764396
Category : Juvenile Nonfiction
Languages : en
Pages : 25

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Book Description
My mommy and daddy told me it is important that we have a good relationship with each other from the ground up that way we can talk about any and everything especially the most difficult ones. They said that there will be ups and downs, difficult times of life and that is just how life is but children should never e.v.e.r keep the most difficult issues they are facing from their parents. Whatever it is, parents, teachers and authorities are there to help.

Author: Brécha Byrd
Publisher: AuthorHouse
ISBN: 1728324645
Category : Self-Help
Languages : en
Pages : 41

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Book Description
Self Love...L O V E S E L F is an interactive guide for girls all over the world on the journey to self love. This book is dedicated to every girl in the world. It provides tips to help gain self love and acceptance. The main character, Miss.Lola Lakes, shares her story of finding herself and regaining her self love. Lola also shares stories of those around her and the obstacles they faced on this journey. Self Love...L O V E S E L F keeps it real with every step in this crucial process. It addresses sensitive issues in regards to mental, emotional, physical, and spiritual health, colorism, body shape, and hair type biases. Loving yourself is so important. We are all faced with the challenge of self love throughout our lifetime and this book is here to help us along the way. Although this book is dedicated to girls, anyone can learn from it. Everyone should have Self Love...L O V E S E L F.