Author: Publisher:
ISBN:
Category :
Languages : en
Pages : 1176
Book Description
Oklahoma Digest
Author: The Gun Digest Book of Beretta Pistols
Author: Massad AyoobPublisher: Gun Digest Books
ISBN: 9780873499989
Category : Sports & Recreation
Languages : en
Pages : 287
Book Description
This book will give you all the in sight you need to choose and use a Beretta pistol with confidence.
The Gun Digest Book of Survival Guns
Author: Scott W. WagnerPublisher: Gun Digest Books
ISBN: 9781440233845
Category : Sports & Recreation
Languages : en
Pages : 272
Book Description
Is your gun a SURVIVAL GUN? Getting through an emergency--whether fire or flood, economic collapse or mass civil rioting and every disaster small and large in between--can depend largely on the firearms you have on hand. Now, the Gun Digest Book of Survival Guns has the lowdown on what to have with you when it's all going down. Inside you'll find pertinent information on: Firearms and ammo selection--thinking beyond what's on hand. Layered defense strategies. Methods of carry and deployment. Crucial accessories--and those to leave behind. Defense while "bugging out" and traveling. And more! Law enforcement veteran Scott Wagner absolutely delivers with this volume. With the wisdom the comes from decades of serving with a badge and an insightful and logical look at what the future can hold for all of us, Wagner answers every "What if?" you have and many more you didn't.
The Gun Digest Book of 9mm Handguns
Author: Dean A. GrennellPublisher:
ISBN: 9780910676977
Category : Pistols
Languages : en
Pages : 256
Book Description
Digest This
Author: Bethany UgartePublisher: Rodale Books
ISBN: 0593136462
Category : Health & Fitness
Languages : en
Pages : 258
Book Description
The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days. After years of severe struggles with IBS and gut dysfunction and finding no relief from the conventional methods of treating IBS (following a low-FODMAP diet, taking medications, managing stress), Bethany Ugarte took matters into her own hands. She changed her diet with the help of a holistic doctor, eliminating all gut irritants and eating nutrient-dense, easily digested foods like Greek yogurt, bone broth, collagen, and pureed protein for maximum nutrient absorption. Her painful, debilitating symptoms disappeared. Now she's synthesized her hard-won wisdom into a 21-day Gut Reset protocol and maintenance plan that works to "heal and seal" your gut, restoring digestive health. Her Gut Reset program includes powerful techniques that help to ensure maximum absorption from foods, cutting out little-known irritants and integrating foods that your gut needs to heal. She offers meal plans, stress reduction techniques, and creative recipes that deliver maximum flavor and nutrients with minimal ingredients. Recipes include Cookie Dough Milkshake, Blueberry Protein Scones, Carrot Bacon and Eggs, Chili-Stuffed Spaghetti Squash Pasta, Paleo Spinach Dip, Pecan Pie Bread, and Sea Salt Butternut Fudge. No matter how severe your symptoms may be, Digest This will help you eat without stress or fear in just 21 days.
20 Master Plots and How to Build Them
Author: Ronald TobiasPublisher: Writers Digest Books
ISBN:
Category : Language Arts & Disciplines
Languages : en
Pages : 282
Book Description
This book shows the reader how to take timeless storytelling structures and make them immediate, now, for fiction that's universal in how it speaks to the reader's heart and contemporary in detail and impact.Each chapter includes brief excerpts and descriptions of fiction from many times, many genres - myth and fairy tale, genre and mainstream fiction, film plots of all types, short story and novel.Find 20 fundamental plots that recur through all fiction - with analysis and examples - that outline benefits and warnings, for writers to adapt and elaborate in their own fiction.Ronald B. Tobias has spent his career as a writer moving from genre to genre, first as a short story writer, then as an author of fiction and nonfiction books and finally as a writer and producer of documentaries for public television. He is currently a professor in the Department of Media and Theatre Arts at Montana State University and the author of the Insider's Guide to Writing for Screen and Television. He lives in Bozeman, Montana.
20 Reader's Digest Books
Author: Reader's Digest Great Events of the 20th Century
Author: Reader's Digest AssociationPublisher: Reader's Digest Association (Canada)
ISBN: 9780888500557
Category : Civilization, Modern
Languages : en
Pages : 552
Book Description
Discusses the events and achievements of the twentieth century that transformed the world.
Book of North American Birds
Author: Reader's Digest AssociationPublisher: Readers Digest
ISBN: 9780895773517
Category : Nature
Languages : en
Pages : 590
Book Description
The birds of North America are an endless source of delight to anyone who enjoys nature, and this volume collects over 570 of these remarkable species--every major North American species--in all their beauty. Hundreds of full-color paintings by world-renowned nature artists are coupled with lively, informative commentary.
The Reader's Digest Illustrated Book of Dogs
Author: Patricia SylvesterPublisher: Reader's Digest Association (Canada)
ISBN:
Category : Pets
Languages : en
Pages : 394
Book Description
This reference offers a wealth of practical information and advice about how to choose, train, care for, and show a canine companion. Also covers the history, psychology, anatomy, and physiology of dogs and provides life-saving first-aid information. Over 700 photos and illustrations.