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Author: Viola Fodor Publisher: Gurze Books ISBN: 093607776X Category : Self-Help Languages : en Pages : 178
Book Description
This little book is a powerful reminder that your true nature is the most precious resource that you have to help yourself. Presented in the unique form of a dialogue between a therapist and a client, it encourages self-reflection and the daily practice of inner silence as powerful ways to nurture this true self and your full healing capacity. Tenets of psychology, philosophy, and spirituality are subtly woven into easily-understood messages of hope and change.
Author: Viola Fodor Publisher: Gurze Books ISBN: 093607728X Category : Health & Fitness Languages : en Pages : 178
Book Description
The intimate dialogue that forms the basis for "Desperately Seeking Self" is between a therapist and a client with bulimia--a composite character based on the many patients Viola Fodor has helped in her practice. Touching and insightful, it helps readers to open their minds, explore their inner natures, and recognize the importance of self-love in overcoming their eating disorders. B&W illustrations.
Author: Viola Fodor Publisher: Gurze Books ISBN: 093607776X Category : Self-Help Languages : en Pages : 178
Book Description
This little book is a powerful reminder that your true nature is the most precious resource that you have to help yourself. Presented in the unique form of a dialogue between a therapist and a client, it encourages self-reflection and the daily practice of inner silence as powerful ways to nurture this true self and your full healing capacity. Tenets of psychology, philosophy, and spirituality are subtly woven into easily-understood messages of hope and change.
Author: Viola Fodor Publisher: Turner Publishing Company ISBN: 1684423155 Category : Self-Help Languages : en Pages : 115
Book Description
This newly updated and expanded edition of Desperately Seeking Self; Second Edition offers a unique, spiritually-centered approach that emphasizes the how of healing from an eating disorder. It guides readers on a journey inward, showing them how to connect with their true self and from there, heal their eating disorder and transforms their lives. How do you look within when an eating disorder has filled you up with pain? Desperately Seeking Self; Second Edition speaks directly to this need. Its message is simple, gentle and accessible, resonating especially with a new generation of millennial readers who are hungry for meaningful spiritual connections. This updated edition preserves its “conversational” approach and composite client profile (a woman with bulimia). To frame the ongoing significance of the book today, this conversation answers such basic human questions as: Why do I have this illness? Who am I to think that I deserve better? How will my life be different when I awaken to a deeper level? What exactly is a transformation?
Author: Carl Cederström and André Spicerm Publisher: OR Books ISBN: 1682191036 Category : Biography & Autobiography Languages : en Pages : 384
Book Description
In these pages, the authors of the widely-acclaimed The Wellness Syndrome throw themselves headlong into the world of self-optimization, a burgeoning movement that seeks to transcend the limits placed on us by being merely human, whether the feebleness of our bodies or our mental incapacities. Cederström and Spicer, though willing guinea pigs in an extraordinary (and sometimes downright dangerous) range of techniques and technologies, had hitherto undertaken little by way of self-improvement. They had rarely seen the inside of a gym, let alone utilized apps that deliver electric shocks in pursuit of improved concentration. But, in the course of a year spent researching this book, they wore head-bands designed to optimize meditation, attempted to boost their memory through learning associative techniques (and failed to be admitted to MENSA), trained for weightlifting competitions, wrote what they (still) hope might become a bestselling Scandinavian detective story, enrolled in motivational seminars and tantra sex workshops, attended new-age retreats and man-camps, underwent plastic surgery, and experimented with vibrators and productivity drugs. André even addressed a London subway car whilst (nearly) naked in an attempt to boost attention. Somewhat surprisingly, the two young professors survived this year of rigorous research. Further, they have drawn deeply on it to produce a hilarious and eye-opening book. Written in the form of two parallel diaries, Desperately Seeking Self-Improvement provides a biting analysis of the narcissism and individual competitiveness that increasingly pervades a culture in which social solutions are receding and individual self-improvement is the only option left.
Author: Carl Cederström Publisher: ISBN: 9781944869397 Category : Humor Languages : en Pages : 0
Book Description
A highly-entertaining account of two young professors attempt to improve themselves through the techniques of the burgeoning self-optimization movement, including drugs, surgical implants, the administering of electric shocks and stripping naked in public.
Author: Celeste Bradley Publisher: Macmillan ISBN: 9780312939687 Category : Fiction Languages : en Pages : 358
Book Description
A "USA Today" bestselling author delivers the first novel in a brand-new series about three young women looking for love--and upward mobility--in Regency England. Original.
Author: Ziauddin Sardar Publisher: Granta Publications ISBN: 1847086837 Category : Religion Languages : en Pages : 253
Book Description
“A curious, often amusing travelogue of [Sardar’s] quest for understanding and the Muslims he has encountered along his journeys.”—Publishers Weekly Ziauddin Sardar, one of the foremost Muslim intellectuals in Britain, learned the Koran at his mother’s knee in Pakistan. As a young student in London he set out to grasp the meaning of his religion, and, hopefully, to find “paradise,” his quest leading him throughout the Muslim world, from Iran to China to Turkey. Along the way he accepts that he may never reach paradise—but it’s the journey that’s important. At a time when the view of Islam in the West is so often distorted and simplistic, Desperately Seeking Paradise—self-mocking, frank and passionate—is essential reading. “Intoxicating . . . upon finishing the book, I turned back and started reading it all over again.”—Kamila Shamise, New Statesman “At once and earnest and humorous, light-hearted and profound, this is a book that displays a sustained capacity for self-questioning of a kind that has few parallels in the liberal West.”—The Independent “This challenging book not only acts as a guide for Muslims but provides insight and clarification for those outside the Islamic faith.”—Financial Times “The only funny book I’ve read about Islam.”—Mail on Sunday
Author: Claire Weekes Publisher: Penguin ISBN: 0593201906 Category : Self-Help Languages : en Pages : 226
Book Description
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
Author: Viola Fodor
Author: Viola Fodor
Author: Viola Fodor
Author: Viola Fodor
Author: Carl Cederström and André Spicerm
Author: Carl Cederström
Author: Celeste Bradley
Author: John Wiedman
Author: Ziauddin Sardar
Author: Susan Dworkin
Author: Claire Weekes