Defeating Pain PDF Download

Author: Patrick D. Wall
Publisher: Springer
ISBN: 1489965513
Category : Medical
Languages : en
Pages : 285

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Book Description
" ... Authors offer safe and humane solutions in the form of medication, surgery, and therapy in their efforts to curb this growing epidemic"--Jacket

Author: Charles Argoff
Publisher: Fair Winds Press
ISBN: 1610593626
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
If you are one of the millions of people suffering from chronic pain, it can often seem as if your discomfort is running—and ruining—your life. Maybe you’ve even been told that “it’s all in your head” and you just have to endure the debilitating effects of migraines, arthritis, back and neck pain, and chronic illness. You can feel good again! Defeat Chronic Pain Now! is your survival guide to preventing, reversing, and managing chronic pain. Referencing breakthrough medical research, two of the leading pain specialists in the field, Bradley S. Galer, M.D., and Charles E. Argoff, M.D., present hidden and little known causes of common chronic pain conditions, how to avoid misdiagnosis, and the latest treatments under development including: —Myofascial Dysfunction: The real (undiagnosed!) culprit in 90% of Back and Neck Pain —DMARDS and NSAIDS: Two breakthrough drugs that promise significant relief for Arthritis —Nutraceuticals: The natural wonder treatment for Peripheral Neuropathy —Focal heat trigger-point (FHTP) therapy: The new drug-free approach to Migraine relief The first practical book on integrative pain management, Defeat Chronic Pain Now! gives you the latest information on surgical options, new medications, complementary therapies, and psychological interventions that can be used to rewire your body for pain relief. For each condition and procedure, you’ll learn what to expect in the hospital and the doctor's office, and what self-therapy solutions you can do on your own. Detailed illustrations and easy-to-understand descriptions help you select the best treatment options to improve your unique type of pain and take back your life.

Author: John E. Sarno
Publisher: Balance
ISBN: 0759520844
Category : Health & Fitness
Languages : en
Pages : 194

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Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Author: Harold Gelb D M D
Publisher:
ISBN: 9781708706982
Category :
Languages : en
Pages : 264

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Book Description
This is a booked of hope, For those of you with headaches, backaches, neck pain, shoulder aches. the information in these pages can help you find the relief your looking for.

Author: Ingrid lorch Bacci
Publisher: Simon and Schuster
ISBN: 1416583211
Category : Medical
Languages : en
Pages : 274

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Book Description
Contrary to popular belief, the most frequent causes of neuromuscular, joint, or skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues. Given this fact, if you suffer from chronic pain, or treat people suffering from chronic pain, you may need to consider replacing expensive, often inefficient pain treatment with self-help methods for reversing the way physical, mental, and emotional stresses affect your muscles, joints, and bones. Effortless Pain Relief presents a unique mind-body program for overcoming chronic pain, developed by acclaimed alternative health-care practitioner Dr. Ingrid Bacci. In Effortless Pain Relief, you'll find a simple explanation of how stress creates chronic pain, along with clear, simple, and powerful self-help techniques for reducing and even eliminating pain. The guiding principle in this program for self-healing from chronic pain is to develop greater awareness of your body and sensitivity to it. You can change your lifestyle habits -- and eliminate your pain -- by adopting body awareness techniques that eliminate tension. Chapter by chapter, Effortless Pain Relief shows you how to release deep physical, mental, and emotional stresses through simple breathing techniques, to reduce consciously the effort and tension in your muscles, and to master and eliminate stressful emotions like fear and anger by learning to control the physical tensions that these feelings create. Dr. Bacci also guides you in a process that will allow you to let go of mental and emotional attitudes that unconsciously create stress and physical pain. She shows you how to release emotional conflicts that contribute to pain and teaches you how to conquer the fear of physical pain -- which can actually trigger pain. Dr. Bacci cites numerous case studies from the thousands of patients she has helped during the past fifteen years. She also tells the extraordinary story of her own complete recovery from three years of being bedridden and crippled from a severe case of the chronic pain syndrome fibromyalgia. The curative techniques through which she healed herself, and with which she has helped her thousands of clients achieve freedom from pain, are now available for everyone in Effortless Pain Relief. Dr. Bacci's groundbreaking, accessible program offers deceptively simple yet profoundly effective ways to leave pain behind, enhance your vitality, and find an effortless route to a pain-free life.

Author: Jay B. Forrest
Publisher: PMPH USA
ISBN: 9780969778103
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
Pain is the constant companion of millions of people around the world and the cause of great suffering and hardship. If you are in pain, Conquering Pain will provide the keys you need to take charge and gain control. Conquering Pain explores the nature of your pain, the part your mind plays in it, and how both you and your doctor might define it; it describes the main features of pain management, and pain relief, and it provides specific exercise programs and a detailed discussion of the most common pain problems and how to deal with them.

Author: Patrick David Wall
Publisher: Columbia University Press
ISBN: 9780231120067
Category : Pain
Languages : en
Pages : 198

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Book Description
The world's foremost expert draws on the latest research to present an accessible look at the causes and consequences of pain, both mental and physical. Patrick Wall shows that pain is a matter of behavioral manifestation and differs among individuals, situations, and cultures. Wall provides a wealth of fascinating and sometimes disturbing historical detail, such as famous characters who derived pleasure from pain, the unexpected reactions of injured people, the role of endorphins, and the power of placebo. He covers cures of pain, ranging from drugs and surgery, through relaxation techniques and exercise, to acupuncture, electrical nerve stimulation, and herbalism.

Author: Akira Higashiyama,Takashi Yano,Shin Towada,Jun Esaka,Mirei Miyamoto
Publisher: VIZ Media LLC
ISBN: 1421594676
Category : Comics & Graphic Novels
Languages : en
Pages : 136

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Book Description
Together with his sworn friend Shisui, Itachi takes on a mission to assassinate a spy in the village in order to join the Anbu. The rivalry between the Uchiha clan and the village grows ever more fierce, until finally death comes for his friend. Despairing at both his clan and the village, Itachi heads into the tragic night with his new eye and a fatal resolve. The hope and the dreams he spoke of to his brother... The gentle yet cruel truth awaits. -- VIZ Media

Author: Les Fehmi
Publisher: Shambhala Publications
ISBN: 0834822091
Category : Health & Fitness
Languages : en
Pages : 195

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Book Description
This guide to harnessing the power of the brain to resolve chronic pain includes a variety of simple attention exercises and a 65-minute guided audio program For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Drawing on existing scientific research and on decades of clinical experience, Dr. Fehmi offers brain-training exercises that quiet the pain signal in the brain. The exercises involve altering the way we pay attention to pain, cultivating what Fehmi calls Open-Focus Attention: a relaxed form of awareness that changes the neural blood flow and increases alpha brainwave activity (associated with reduced stress and beneficial hormonal changes). These exercises are effective in the treatment of many forms of pain including back, shoulder, neck, and joint pain; headaches; muscle pain and tension; and pain from traumatic injury. Included with the book is a link to a 65-minute downloadable audio program in which Dr. Fehmi guides listeners through the fundamental Dissolving Pain exercises. To learn more, visit openfocus.com.

Author: Robert Hayward
Publisher: Covenant Books, Inc.
ISBN: 1638149593
Category : Self-Help
Languages : en
Pages : 313

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Book Description
In 1996, the FDA approved and endorsed Perdue Pharmaceutical’s new drug, "Oxycontin" as a non-addictive pain reliever. Since 1996, the CDC reported 841,000 drug overdose deaths nationwide. In the 12 months ending in April of 2021, over 103,000 Americans died from a drug overdose. The Center for Disease Control and Prevention tells us that Americans 50 years old and younger are more likely to die of a drug overdose than any other cause. Do you ever wonder why teenagers and even pre-teens now prefer heroin over tobacco and marijuana? Do you wonder how heroin went from a taboo drug to the most abused drug, or how it came out of the shadows and is now everywhere? Prescribed pain killers, heroin, and now deadly Fentanyl are in every neighborhood in the country. Addiction affects everyone. Why do millions of middle class and upper class Americans throw away everything they have and more just to feed their opioid addiction? Do you wonder how this began, where it came from? What caused this out-of-control opioid pandemic? What fuels the dynamics of the addicted brain, and is there a solution? Killing Pain explains in a very personal and brutally honest way how it all began, how easy it is to become addicted to opioids, and what it takes to get clean again. As bad as it is, there is a solution.