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Author: David Richo Publisher: Shambhala Publications ISBN: 1590309243 Category : Family & Relationships Languages : en Pages : 226
Book Description
The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: • How we learn early in life to trust others (or not to trust them) • Why we fear trusting • Developing greater trust in ourselves as the basis for trusting others • How to know if someone is trustworthy • Naïve trust vs. healthy, adult trust • What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.
Author: David Richo Publisher: Shambhala Publications ISBN: 1590309243 Category : Family & Relationships Languages : en Pages : 226
Book Description
The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: • How we learn early in life to trust others (or not to trust them) • Why we fear trusting • Developing greater trust in ourselves as the basis for trusting others • How to know if someone is trustworthy • Naïve trust vs. healthy, adult trust • What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.
Author: Alan Cohen Publisher: Ballantine Books ISBN: 0449908399 Category : Body, Mind & Spirit Languages : en Pages : 353
Book Description
In this powerful map to self-discovery, Alan Cohen draws on sources from Buddhism to the Bible, from Gandhi and Einstein to A Course In Miracles, sharing many of his own radiant moments of revelation on the spiritual path. He shows how we can let go of the past, overcome fear, and discover the power of love in our lives. Once we are engaged in the work of truly being ourselves, each challenge becomes an opportunity for growth, each choice a lesson in commitment, each relationship a renewal of God's work. Dare To Be Yourself will dramatically enlighten, empower, and enliven you as you awaken to life and love and the unique gifts that are yours to give the world. "Alan Cohen has a rare and precious quality. He inspires happiness, and the message itself is as pure as his heart." -- Hugh Prather
Author: Brené Brown Publisher: Random House ISBN: 0399592520 Category : Business & Economics Languages : en Pages : 321
Book Description
#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
Author: Peter Shepherd Publisher: DoctorZed Publishing ISBN: 0980623774 Category : Self-Help Languages : en Pages : 264
Book Description
Based on principles which have helped thousands of people. Find Out Who You Really Are! You can create a new life. A life revised in small but crucial ways-or perhaps you will totally change the way things have been up to now. You choose, of course. But first you need to know just who you really are and to shed the conditioning imposed on you by decades of conforming to other people's expectations and other people's interpretations. This book-a blueprint to the life you really desire-has been developed by Peter Shepherd, author of Transforming the Mind. A step-by-step approach is followed throughout to help you uncover and remove the barriers to self-knowledge and freedom of expression and action. Effective techniques enable you to draw up a map for yourself through which: 1. You get to know yourself and your various ways of being much better. 2. You realize what decisions and choices you have made and acted upon, which have created the effects-positive or negative-that you are currently experiencing. 3. You learn how to go about redirecting your life along a path which is more in accordance with what you are hoping to achieve. Daring to be Yourself gives you the tools to really turn your life around. You will learn important new skills, enabling you to look at the world with a more aware and open mind-left brain and right brain working in harmony-no longer suppressing your needs, wants and feelings. And so begin a new life of enhanced achievement and happiness.
Author: Brené Brown Publisher: Penguin UK ISBN: 0670923532 Category : Business & Economics Languages : en Pages : 304
Book Description
Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).
Author: Marianne Schnall Publisher: Tiller Press ISBN: 198213349X Category : Young Adult Nonfiction Languages : en Pages : 208
Book Description
A collection of eye-opening and inspirational wisdom for girls from some of today’s most influential women, offering insights on being true to yourself, finding your voice, overcoming obstacles, and making a difference in the world. Today, it is more important than ever that girls have the courage to be themselves. But societal pressures continue to push girls to conform—to look, think, and act a certain way despite their individuality. From her most thought-provoking interviews with such influential role models as Gloria Steinem, Maya Angelou, Amy Poehler, Kerry Washington, Sheryl Sandberg, Luvvie Ajayi, Arianna Huffington, Brittany Packnett, Natalie Portman, Stacey Abrams, and more, award-winning journalist Marianne Schnall brings together the most inspiring, captivating, and rousing quotes to shed light on the many ways girls can empower themselves. Representing a diverse group of women’s voices—from actresses, comedians, and musicians, to business leaders, elected officials, activists, and Nobel laureates—these words speak to a wide array of issues that young women are facing every day. Dare to Be You is both rallying and uplifting, and is a valuable resource that conveys a timely and important message: When girls dare to be themselves—when they are fearless leaders, speak their truth, and believe in their dreams—they can truly change the world.
Author: Christine Arylo Publisher: New World Library ISBN: 1608680665 Category : Self-Help Languages : en Pages : 244
Book Description
Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps. This breakthrough book on self-love changes all that by taking you beyond the idea of loving, valuing, and caring for yourself into daring acts that will help you experience it. Christine Arylo provides practical, fun ways to explore and embody the ten branches of self-love every day and in every part of your life. Reading this book is like receiving permission to treat yourself as a best friend would. Imagine having the power to: * Give to yourself first, without guilt * Shower yourself with loving words instead of criticism and comparison * Go for your dreams with conviction and courage * Choose the situations and relationships that make you happiest * Discover and explore your deepest thoughts and desires — and act on them
Author: John M. Abbate Publisher: Wellspring ISBN: 9781635820232 Category : Religion Languages : en Pages : 143
Book Description
How can I be a successful business leader, make tough business decisions, and still heed God's call to generosity, compassion, and empathy? How can I be a faithful Christian and still be successful in the "real" world? It's easy to talk about how business and faith can live in harmony, but when the rubber meets the road, we often find ourselves tempted to compromise. We need to be reminded, challenged, and inspired to live lives of authentic faith in the workplace. The book you hold in your hands will do just that. Invest Yourself is the story of one man's quest to live his faith boldly and authentically in the workplace, and it will challenge you to think differently about how you can be a more effective leader. You'll be encouraged to put the needs of others first, assist them with their hardships, and inspire them to strive for excellence. Along the way you'll discover that business success and a deep Catholic faith aren't mutually exclusive, but instead together form the basis of a life that is rich in what matters. Book jacket.
Author: Jen Silverman Publisher: Random House ISBN: 0399591532 Category : Fiction Languages : en Pages : 336
Book Description
After a humiliating scandal, a young writer flees to the West Coast, where she is drawn into the morally ambiguous orbit of a charismatic filmmaker and the teenage girls who are her next subjects. FINALIST FOR THE LAMBDA LITERARY AWARD • ONE OF BUZZFEED’S BEST BOOKS OF THE YEAR • “A blistering story about the costs of creating art.”—O: The Oprah Magazine Not too long ago, Cass was a promising young playwright in New York, hailed as “a fierce new voice” and “queer, feminist, and ready to spill the tea.” But at the height of all this attention, Cass finds herself at the center of a searing public shaming, and flees to Los Angeles to escape—and reinvent herself. There she meets her next-door neighbor Caroline, a magnetic filmmaker on the rise, as well as the pack of teenage girls who hang around her house. They are the subjects of Caroline’s next semidocumentary movie, which follows the girls’ clandestine activity: a Fight Club inspired by the violent classic. As Cass is drawn into the film’s orbit, she is awed by Caroline’s ambition and confidence. But over time, she becomes troubled by how deeply Caroline is manipulating the teens in the name of art—especially as the consequences become increasingly disturbing. With her past proving hard to shake and her future one she’s no longer sure she wants, Cass is forced to reckon with her own ambitions and confront what she has come to believe about the steep price of success.
Author: David Richo
Author: David Richo
Author: Alan Cohen
Author: Brené Brown
Author: Peter Shepherd
Author: Brené Brown
Author: Marianne Schnall
Author: Christine Arylo
Author: John M. Abbate
Author: Jen Silverman
Author: Brené Brown