Dare to Discipline Yourself PDF Download

Author: Dale E. Galloway
Publisher:
ISBN: 9781885605061
Category : Self-control
Languages : en
Pages : 160

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Author: Dale E. Galloway
Publisher: Fleming H. Revell Company
ISBN: 9780800751296
Category : Health & Fitness
Languages : en
Pages : 172

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Book Description
Discipline is something most people naturally tend to resist. In this book, the author shows how to overcome this resistance and attain the very best you can through learning self-control.

Author: James C. Dobson
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414341741
Category : Religion
Languages : en
Pages : 289

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Book Description
Much-needed answers to your toughest parenting questions! Why are boundaries so important? Do children really want limits set on their behavior? My spouse doesn’t seem to care about discipline; why I am I stuck being the “bad guy?” Is it okay to spank my child, or will it lead him to hit others and become a violent person? Join the millions of caring parents who have found answers in the wisdom of parenting authority and family counselor Dr. James Dobson. The New Dare to Discipline is a revised and updated edition of the classic bestseller, designed to help you lead your children through the tough job of growing up. This practical, reassuring guide will teach you how to meet your children’s needs of love, trust, affection—and discipline. (This new edition is part of Dr. James Dobson’s Building A Family Legacy initiative.)

Author: Martin Meadows
Publisher: Meadows Publishing
ISBN:
Category : Psychology
Languages : en
Pages : 50

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Book Description
How to Develop Self-Discipline, Resist Temptations and Reach Your Long-Terms Goals If you want to make positive changes in your life and achieve your long-term goals, I can’t think of a better way to do it than to learn how to become more self-disciplined. Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers. If you’d like to benefit from these studies without actually reading them, this book is for you. I’ve done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline. Here are just a couple things you will learn from the book: - what a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges. - how $50 chocolate bars can motivate you to keep going when faced with an overwhelming temptation to give in. - why President Obama wears only gray and blue suits and what it has to do with self-control (it’s also a possible reason why the poor stay poor). - why the popular way of visualization can actually prevent you from reaching your goals and destroy your self-control (and what to do instead). - what dopamine is and why it’s crucial to understand its role to break your bad habits and form good ones. - 5 practical ways to train your self-discipline. Discover some of the most important techniques to increase your self-control and become better at resisting instant gratification. - why the status quo bias will threaten your goals and what to do to reduce its effect on your resolutions. - why extreme diets help people achieve long-term results, and how to apply these findings in your own life. - why and when indulging yourself can actually help you build your self-discipline. Yes, you can stuff yourself (from time to time) and still lose weight. Instead of sharing with you the detailed "why" (with confusing and boring descriptions of studies), I will share with you the "how" – advice that will change your life if you decide to follow it. You too can master the art of self-discipline and learn how to resist temptations. Your long term goals are worth it. Scroll up and buy the book now. As a gift for buying my book, you'll get my another book, "Grit: How to Keep Going When You Want to Give Up." Keywords: Develop self discipline, willpower and self discipline, self-discipline, self control books, stress, reach your goals, self-control, achieve your goals, instant gratification, long term goals, goal setting success, goal setting books, how to reach your goals, how to achieve your goals, persistence, how not to give up, stick to a diet, stay motivated, build habits, delayed gratification, personal development

Author: Giovanni Dienstmann
Publisher: LiveAndDare Publications
ISBN: 0645138932
Category : Self-Help
Languages : en
Pages : 383

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Book Description
If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline. Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even through the times when you are least inspired. Self-discipline allows you to choose who you want to be and live by design rather than by default. As a meditation teacher and self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage. Whatever self-discipline challenge you face, whatever excuse you are telling yourself — Mindful Self-Discipline is a collection of all these years of experience, converted into a tool for you to use. This revolutionary book is a comprehensive and practical guide for you to develop self-discipline in a balanced way — without beating yourself up. It emphasizes the use of mindfulness and awareness as key components for building habits, rather than forcefulness and willpower. If you have tried other methodologies and failed, then this is for you. This manual for living your life purposefully contains: — Over 50 step-by-step exercises — Over 100 illustrations and diagrams — Links to the scientific studies about each topic Many, many examples — all to make it as easy as possible for you to actually apply all this knowledge and transform your daily life. If you have tried other approaches (Miracle Morning, Atomic Habits, Willpower Instinct, Tiny Habits, Discipline is Freedom, Hooked, Can’t Hurt Me) and didn’t get the results you were after, then this is for you. Mindful Self-Discipline goes much beyond building habits, time management, and forcing yourself. It is gentler, more achievable, and rooted in living a life of purpose. Think you are not made to be self-disciplined? Think again.

Author: James C. Dobson
Publisher:
ISBN: 9780842306652
Category : Family & Relationships
Languages : en
Pages : 68

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Book Description
Dr. James Dobson, respected authority on child-rearing, believes a healthy approach to the discipline of children helps create a climate of respect and trust in the Christian home. His practical insights have encouraged thousand of families .

Author: Jane Nelsen
Publisher:
ISBN: 0345402510
Category : Child rearing
Languages : en
Pages : 286

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THE KEY TO DISCIPLINE IS NOT PUNISHMENT, BUT MUTUAL RESPECT All parents try to do their best--but the best of intentions don't always produce the best results. Dr. Jane Nelsen, an experienced psychologist, educator, and mother, believes that children misbehave when they feel thwarted in their need to belong and in their need for love and attention. An authoritative approach, using phrases like " Because I said so!" , will only lead to rebellious behavior. Instead, parents need basic principles that bring them and their children closer. They need Positive Discipline. Dr. Nelsen explains that parents who use kindness and firmness to teach life skills will encourage self-respect, self-discipline, cooperation, good behavior, and problem-solving skills in their children. In Positive Discipline, revised and updated for the '90s, she shows all of us, parents and teachers alike, exactly how her practical program works--answering, step-by-step, such important questions as: *What works better than punishment to teach children positive, good behavior? *What mistakes do most parents make " in the name of love" ? *How can parents turn their mistakes into assets? *How can praise be dangerous? *What are the dangers of trying to be " Super Mom" ? *How can teachers avoid discipline problems in the classroom? " It is positive! It works! It saves your sanity! And it is easy to share with others." --Julie Pope, Parent Sacramento, CA " As a parent and psychotherapist, I have found enormous value and practical wisdom in Positive Discipline. It conveys a win/win atmosphere for parents and children. The techniques are so easy tolearn and fun to use...Anyone following these concepts will see almost instant results and big smiles on the faces of their children." --Katherine Dusay, Psychotherapist San Francisco, CA

Author: Abigail J. Enwhite
Publisher: WestBow Press
ISBN: 1449786316
Category : Religion
Languages : en
Pages : 82

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Book Description
This book is a complete study through the book of James, with space for users to answer questions or take notes. Study as a group or individually. In this book, you can chart your growth in Gods Word, break the strongholds that torment your life, and understand who you are in Christ. You have all to gain, comprehension that surpasses anything you can imagine in the natural humanity of life. This study gave me tools to fight the devil the enemy of my soul. As of this writing Im four years old in the Lord. This was a timely growth journey/study for me. Transcribed by a true Bondservant! Helping others, the young & the young-at-heart, to strive to be their best. It is a helpful and fun study with clarity. It leaves the traveler, student/reader- with the desire to become a Bondservant to our Almighty God. Helen Siefert, friend This journey or study of James has guided me into a new life of not being explosive when situations are not to my favor. I credit it to the opportunity of spending time studying the Word of God in a small group setting. Learning new nuggets or keys to help me every day. I am over joyed at having this support that I might become a mature and loving Christian early in my life! Justin Powlison, grandson The Journey with James has been a life changing experience, or it was for me! I learned about Gods forgiveness, plus how to forgive others with His help! I would recommend others read and work it for themselves for a number of reasons. The main one being on how to be an outstanding Christian, or like James says, Bondservant for Jesus. Kendra Powlison, granddaughter

Author: Bryan Golden
Publisher: Virtualbookworm Publishing
ISBN: 9780975368800
Category : Conduct of life
Languages : en
Pages : 172

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Book Description
Describes techniques designed to help people break through the limitations that keep them from achieving their goals and take positive control of their lives.

Author: Gaurav Singh
Publisher: Blue Rose Publishers
ISBN:
Category : Self-Help
Languages : en
Pages : 232

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Book Description
The whole purpose of your study, learnings, and life experiences is to know Who you are? What is your strength? What are your shortcomings, what is your weakness? And this is the only way to get ahead in life. The more you know yourself the more you will be able to know this world and the people around you. I’m upset that the narrative these days is that everyone needs to be number one, own a company, be in charge. A lot of people are going to lose in that way.