Cycling For Dummies - UK PDF Download

Author: Gavin Wright
Publisher: John Wiley & Sons
ISBN: 1118364368
Category : Sports & Recreation
Languages : en
Pages : 397

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Book Description
Whether you’re looking to hit the open road, scream down the side of a mountain, or simply take the kids out for a ride, Cycling For Dummies, UK Edition, covers all your needs. Topics include choosing the right bike and accessories, staying safe — around town and on the trails — training to improve speed and endurance, making adjustments and repairs, and much more (including answering the basic questions you may be too embarrassed to ask in your local shop). Cycling For Dummies, UK Edition is the perfect place to start when you want to take up this great sport.

Author: Dennis Bailey
Publisher: John Wiley & Sons
ISBN: 047048036X
Category : Sports & Recreation
Languages : en
Pages : 377

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Book Description
The nuts and bolts of bike repair for bicycle commuters, serious cyclists, and casual riders Bike Repair & Maintenance For Dummies provides expert guidance and tips for bicyclists who are hitting the bike trail or just spinning around the neighborhood. If you have a little or a lot of experience in using tools on your bike, this book can show you how to keep your bike in top working order, from tires to handlebars, without all the technical jargon. If biking is already a part of your life — or you'd like it to be mdash; this book can help you tackle your own bike maintenance and repair, so you don't have to take it to the shop for routine tune-ups or call for help if you break down in the middle of nowhere. Of course, sometimes you'll need to seek expert help, so the book covers when to attack a problem yourself and when to call in the pros for backup. And although this book is written in easy-to-understand language without a lot of biking jargon, Bike Repair & Maintenance For Dummies is still a comprehensive guide. Seasoned bike riders looking for additional tips and tricks to keep their bikes in top condition won't be disappointed. This book will help you repair — and, if necessary, replace — the parts on your bicycle. You'll discover how to make basic bike repairs, such as: Removing a wheel, tire, or tube Patching a tube or fixing a tire Working on hubs and spokes Installing new brakes and pads or addressing other brake issues Adjusting your saddle Using suspension seat posts Dealing with common chain problems Inspecting, cleaning, and lubricating cassettes and freewheels After you nail the basics, you can dive into advanced repairs and maintenance, including: Knowing how a frame is built and inspecting one for problems Adjusting and maintaining a bike's suspension Removing, installing, and adjusting the rear and front derailleurs Removing and installing shifters Taping your handlebars Adjusting and overhauling your headset Get your copy of Bike Repair & Maintenance For Dummies to learn all of that, plus tips on staying safe, ensuring your bike is always a good fit for you, and improving your bike's performance.

Author: Allen St. John
Publisher: For Dummies
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 404

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Book Description
This complete guide to purchasing, riding and fixing a bicycle for beginners and experts alike covers bicycle safety and riding techniques. Illustrations and photos.

Author: Emily Furia
Publisher: Rodale Books
ISBN: 160961304X
Category : Sports & Recreation
Languages : en
Pages : 306

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Book Description
The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in popularity fueled by Lance Armstrong's success and recent comeback, the popularity of triathlons, rising gas prices, and the need to find a sport that lets people have some fun while they get fit. No one knows more about this boom than the pros at Bicycling magazine. For nearly 50 years, Bicycling has brought its readers the most up-to-date advice on everything from training and gear to nutrition and stories of cycling's greatest stars. Now, for the first time, Bicycling gathers its best advice in The Big Book of Bicycling, a must-have book that cyclists of all levels can refer to again and again for answers to all of their cycling questions. Senior editor Emily Furia and her colleagues have gathered the latest, most useful information on getting started, buying gear, maintaining both road and mountain bikes, training for speed, racing techniques, understanding the rules of the road, and much more. This evergreen book is an invaluable resource for any cyclist who wants to ride their best.

Author: BikeSnobNYC
Publisher: Chronicle Books
ISBN: 1452100977
Category : Sports & Recreation
Languages : en
Pages : 244

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Book Description
“Equal parts critical manifesto and tender mini-memoir about a boy and his bikes” from Eben Weiss, blogger and author of The Enlightened Cyclist (GQ). Cycling is exploding in a good way. Urbanites everywhere, from ironic hipsters to earth-conscious commuters, are taking to the bike like aquatic mammals to water. BikeSnobNYC—cycling’s most prolific, well-known, hilarious, and anonymous blogger—brings a fresh and humorous perspective to the most important vehicle to hit personal transportation since the horse. Bike Snob treats readers to a laugh-out-loud rant and rave about the world of bikes and their riders and offers a unique look at the ins and outs of cycling, from its history and hallmarks to its wide range of bizarre practitioners. Throughout, the author lampoons the missteps, pretensions, and absurdities of bike culture while maintaining a contagious enthusiasm for cycling itself. Bike Snob is an essential volume for anyone who knows, is, or wants to become a cyclist. “This is a social manual that should be bundled with every bike shipped in America.” —Christian Lander, author of Stuff White People Like “I like to think I know a thing or two (or three) about being ruthless and relentless—either trying to win the Tour or fighting cancer. The Snob knows it too. Keeping us dorks in line is tough work. I take pleasure in getting picked on by the Snob, slightly more pleasure in reading his writing, but take the most pleasure punishing his ass (my payback) on the bike either in Central Park or on 9W/River Road. Long live the Snob.” —Lance Armstrong

Author: Richard Ballantine
Publisher:
ISBN: 9780330377171
Category : Bicycles
Languages : en
Pages : 376

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Book Description
A comprehensive guide to choosing, buying and owning a bicycle. In addition it contains sections on riding in traffic, cross-country, competition riding, and the history and politics of cycling.

Author: C. Calvin Jones
Publisher: Park Tool
ISBN:
Category : Reference
Languages : en
Pages : 654

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Book Description
The BBB-4 Big Blue Book of Bicycle Repair by Calvin Jones is packed with easy-to-follow, step-by-step procedures, color photos and repair tips for keeping almost any road or off-road bike running smoothly and trouble-free. Whether it's repairing a flat tire, adjusting brakes and shifting systems, truing wheels, or maintaining hub, headset and bottom bracket bearing systems, the BBB-4 has you covered. Thoroughly researched and revised, the 4th edition of the Big Blue Book contains updated photos, torque specifications and troubleshooting tables, along with new content on wheel building, electronic shifting, 12-speed and 1X drivetrains, tubeless tires, disc brakes, headset and bottom bracket standards, and more. Truly an indispensable tool and reference source for both the novice and advanced bicycle mechanic.

Author: Daimeon Shanks
Publisher: Human Kinetics
ISBN: 1492582352
Category : Sports & Recreation
Languages : en
Pages : 405

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Book Description
Keep your bike on the road for the long haul! Whether you’re training, competing, or simply riding for fun, a properly tuned bike is essential to performance, efficiency, and safety. That’s where Essential Bicycle Maintenance & Repair comes in. Author Daimeon Shanks takes a straightforward “you can do it” approach to maintaining and repairing your bike so it’s ready to go when you are. Essential Bicycle Maintenance & Repair provides simple step-by-step instructions, accompanied by up-close photos, illustrations, and advice, for more than 100 repairs. You’ll learn these skills and more: • Adjust derailleurs and troubleshoot shifting problems. • True your wheels and tweak your hubs for a silky-smooth ride. • Install caliper, cantilever, or V-brakes. • Repair a broken chain on the roadside. • Fix flats in no time flat. • Maintain pedals and cleats for efficiency and comfort. • Install or adjust a headset. • Install handlebars, including aero bars and flat bars. • Adjust your saddle for a perfect fit. • Determine if a triple crankset is right for you. So spend more time in the saddle and less time and money in costly repair shops. Essential Bicycle Maintenance & Repair is the one guide no cyclist should be without!

Author: Gale Bernhardt
Publisher:
ISBN: 9781934030189
Category : SPORTS & RECREATION
Languages : en
Pages : 0

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Book Description
This collection of 16 cycling plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides. Detailed training plans work toward goals and events that range from 30 to 100 miles for road and mountain bike cyclists.

Author: Bill Kresnak
Publisher: John Wiley & Sons
ISBN: 1118068424
Category : Transportation
Languages : en
Pages : 362

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Book Description
A practical guide that gets you geared up with proper riding techniques, safety gear, indispensable items for long trips, and handling characteristics of various motorcycle types Few activities offer more fun and excitement than motorcycling, but to get the most out of it, there's a lot you need to know, and that’s where this informative motorcycle guide written in plain English comes in. From buying and maintaining a bike, to riding safely, to finding great places to ride, Motorcycling For Dummies puts you on the road with savvy and style, whether you're new to riding or an experienced motorcyclist. You'll get plenty of help in selecting the right bike and step-by-step instructions on performing routine maintenance tasks. You'll also find out how to develop safe riding habits and, maybe most important of all, you’ll learn more about motorcycling organizations and how to fit in with the biker crowd. Plus, this hands-on resource shows you advanced riding techniques, offers travel tips for long-distance rides, and even helps you get your kids started in motorcycling. Discover how to: Buy a new or used bike Select safe, tough riding gear, from helmet and jacket to boots and pants Get proper training and learn essential riding skills Insure your bike Pass even the toughest licensing test Try your hand at cruising, touring, sports biking, and more Get involved in motorcycle clubs and events Deal with dangers on the road Customize your bike to improve both style and performance This comprehensive guide concludes with a motorcycling glossary, a guide to motorcycling laws by state, and an appendix with plenty of online resources. Complete with lists of can't-miss biking events, legendary motorcyclists, and must-see motorcycling movies, Motorcycling For Dummies gives a whole new meaning to the term "easy rider".