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Author: Kendra Wenzel Publisher: Human Kinetics ISBN: 9780736044745 Category : Sports & Recreation Languages : en Pages : 236
Book Description
In order to maximise strengths and minimise weaknesses, this book provides cyclists and coaches with a wealth of insider tips on training, equipment, nutrition, logistics and race tactics. Readers can also learn how to develop an individualised training programme.
Author: Kendra Wenzel Publisher: Human Kinetics ISBN: 9780736044745 Category : Sports & Recreation Languages : en Pages : 236
Book Description
In order to maximise strengths and minimise weaknesses, this book provides cyclists and coaches with a wealth of insider tips on training, equipment, nutrition, logistics and race tactics. Readers can also learn how to develop an individualised training programme.
Author: Hunter Allen Publisher: VeloPress ISBN: 1937716155 Category : Sports & Recreation Languages : en Pages : 365
Book Description
Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes. Power meters have become essential tools for competitive cyclists and triathletes. No training tool can unlock as much speed and endurance as a power meter--for those who understand how to interpret their data. A power meter displays and records exactly how much energy a cyclist expends, which lends unprecedented insight into that rider's abilities and fitness. With the proper baseline data, a cyclist can use a power meter to determine race strategy, pacing, and tactics. Training and Racing with a Power Meter makes it possible to exploit the incredible usefulness of the power meter by explaining how to profile strengths and weaknesses, measure fitness and fatigue, optimize workouts, time race readiness, and race using power. This new edition: Enables athletes to predict future performance and time peak form Introduces fatigue profiling, a new testing method to pinpoint weaknesses Includes two training plans to raise functional threshold power and time peaks for race day Offers 75 power-based workouts tuned for specific training goals This updated edition also includes new case studies, a full chapter on triathlon training and racing, and improved 2-color charts and tables throughout. Training and Racing with a Power Meter, will continue to be the definitive guide to the most important training tool ever developed for endurance sports.
Author: Chris Sidwells Publisher: William Collins ISBN: 9780008220808 Category : History Languages : en Pages : 432
Book Description
Eddy Merckx. Fausto Coppi. Jacques Anquetil. Bernard Hinault. Beryl Burton. Marianne Vos. A sole cyclist battling over a pass high in the mountains is one of the most romantic of sporting images. In the past 150 years road cycling has been dominated by a series of iconic people who have redefined endurance and fortitude. Every decade has pushed human limits, until limits were extended by inhuman pharmacology. And these battles have not been fought over just one race, but an annual series beginning with the Spring Classics and then culminating in the three great tours - the Giro d'Italia, Vuelta d'Espagne and the Tour de France - before the cyclists retire to lick their wounds and start on another winter of training. The Call of the Road is the definitive story of cycle road racing, from the first race in 1868 to the present day. It is a story that has never been told as the professionals experience it - as a whole energy-sapping year. It looks at the beginning and development of the sport, it explains the tactics and looks at the different physical types that succeed. It explains why some nations have dominated this sport and why, until recently, British riders have underperformed. It also looks at the way the great races were founded and developed, and how the great riders stamped their authority on them through the ages. Sidwells doesn't shy away from controversy: dissecting the vexed and seemingly ever-present question of doping. The final chapter brings the story of road racing completely up to date with insight into jiffy bags and salbutamol levels. Truly international in scope, looking at road racing in North and Latin America, Australia, Africa and Asia, as well as continental Europe, The Call of the Road is essential reading for anyone who is interested in the history, tactics or personalities of cycle road racing.
Author: Ellis Bacon Publisher: HarperCollins UK ISBN: 9780007482818 Category : Sports & Recreation Languages : en Pages : 0
Book Description
"This list of ultimate cycling races is compiled by cycling writer Ellis Bacon, with contributions from some of the world's leading cyclists, including 2012 Milan-San Remo winner Simon Gerrans and 2012 Tour of the Mediterranean champion Jonathan Tiernan-Locke." --
Author: Tim Krabb� Publisher: Bloomsbury Publishing USA ISBN: 1582342903 Category : Sports & Recreation Languages : en Pages : 160
Book Description
The classic bicycle road racing book first published in 1978 chronicles a 150-kilometer European road race and its competitors in vivid, realistic detail. Reprint.
Author: Thomas Prehn Publisher: ISBN: 9781931382304 Category : Bicycle racing Languages : en Pages : 0
Book Description
Written for the experienced road cyclist, Racing Tactics for Cyclists shows team riders how to ride in a race, explains the importance of position, and discusses individual and team racing tactics. Each type of road race--one-days, stage races, criteriums--is covered, along with the technical riding skills and mental strategies needed to succeed. Also included is information on handling prologues, recovering from a crash or flat tire, resting during a race, and evaluating the competition.
Author: Peter Joffre Nye Publisher: U of Nebraska Press ISBN: 1496219317 Category : Sports & Recreation Languages : en Pages : 571
Book Description
Bike racers were America’s media darlings less than a century ago—dashing, eccentric, and very rich daredevils. Until the 1920s bike races drew larger crowds than all other American sports events, including Major League Baseball games. Prize-winning racer and journalist Peter Joffre Nye vividly re-creates this period of sports history, forgotten until now, in Hearts of Lions, a true story of courage, daring, and occasional lunacy. Revised, updated, and expanded, this second edition of Hearts of Lions is based on interviews with more than one thousand cyclists whose racing careers span from 1908 through the 2016 Rio Olympics, along with interviews with trainers and family members. Included are stories about Joseph Magnani, the lone American from southern Illinois who rode on the dusty roads of Europe in road racing’s golden era of the 1930s and 1940s; Lance Armstrong, whose rise in the mid-1990s was eclipsed in the doping era that still casts a long shadow over the sport; Kristin Armstrong, a three-time Olympic gold medalist who set new standards for women in cycling; and Evelyn “Evie” Stevens, who chucked a Wall Street career in her mid-twenties to compete in two Olympics and win several world championship gold medals. Hearts of Lions is a colorful, exciting, classic work on the art of bicycle racing over 140 years against a backdrop of social, political, and technical changes.
Author: Daam Van Reeth Publisher: Springer Nature ISBN: 303111258X Category : Sports & Recreation Languages : en Pages : 366
Book Description
This volume brings together current academic research and knowledge on the economics and management of professional road cycling. Each chapter treats a particular economic aspect of the sport, from organizational structure to marketing, finance, media coverage, labor, strategic behavior, and competitive balance. By discussing the existing research and complementing it with the newest concepts, ideas and data on professional road cycling, this book sets an agenda for further academic research while providing insights for all stakeholders in cycling: governments, cycling's governing bodies, team managers, race organizers, sponsors, media. Furthermore, the unique characteristics of the sport of cycling explored within this text inform broader management and industrial organization research, as they extend analyses of team labor, broadcast revenue generation, and sponsorship financing models. Revised and updated for the second edition, this volume includes new chapters on women’s professional road cycling, the economic impact of hosting major cycling events, and the willingness to pay for professional road cycling events. This book is equally of interest to academic researchers, students studying sports economics, and policy makers, such as race organizers, team managers, and sponsors.
Author: Kendra Wenzel
Author: Kendra Wenzel
Author: Kenny Roberts
Author: Hunter Allen
Author: Chris Sidwells
Author: Ellis Bacon
Author: Tim Krabb�
Author: Thomas Prehn
Author: Peter Joffre Nye
Author: Daam Van Reeth
Author: Andrew Ritchie