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Creature Teacher Yoga

Creature Teacher Yoga PDF Author: Donell Barlow
Publisher:
ISBN: 9780578925073
Category :
Languages : en
Pages :

Book Description
Creature Teacher Yoga is a children's picture book that presents yoga poses and breath practice through poetry and playful drawings of animals of the Inland Northwest United States. Language translations and pronunciation guides name the animals in Salish, the language spoken for thousands of years in by the peoples of this region who have come to be known as the Spokane, Coeur d'Alene, Kalispel, and Confederated Colville Tribes.

Creature Teacher Yoga

Creature Teacher Yoga PDF Author: Donell Barlow
Publisher:
ISBN: 9780578925073
Category :
Languages : en
Pages :

Book Description
Creature Teacher Yoga is a children's picture book that presents yoga poses and breath practice through poetry and playful drawings of animals of the Inland Northwest United States. Language translations and pronunciation guides name the animals in Salish, the language spoken for thousands of years in by the peoples of this region who have come to be known as the Spokane, Coeur d'Alene, Kalispel, and Confederated Colville Tribes.

Bigfoot and Lightning Bug

Bigfoot and Lightning Bug PDF Author: Donell Barlow
Publisher:
ISBN: 9780578549729
Category : Juvenile Fiction
Languages : en
Pages : 38

Book Description
Inspired by stories from her grandmother, Lightning Bug goes into the forest in the hopes of meeting a Bigfoot. Benny becomes Lightning Bug's best friend and teaches her about protecting the forest and animals. Based on the stories she remembers from her own grandmother, author and illustrator Donell Barlow creates a colorful world that explores the legends of her Native American heritage (Yurok and Ottawa Tribes) and celebrates the ways friends and family teach us what's important.

Yoga Animals

Yoga Animals PDF Author: Paige Towler
Publisher: National Geographic Kids
ISBN: 1426337523
Category : Juvenile Nonfiction
Languages : en
Pages : 36

Book Description
"Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the kid-friendly moves. Kids will get a kick out of the accompanying photos of animals that mimic each pose, and the sweet poem is sure to delight"--

Good Night, Animal World

Good Night, Animal World PDF Author: Giselle Shardlow
Publisher: Createspace Independent Publishing Platform
ISBN: 9781492210443
Category : Picture books for children
Languages : en
Pages : 0

Book Description
Say good night to the animals of the world! Join six Kids Yoga Stories characters as you perch like a bald eagle, crouch like a tiger, and curl up like a sloth. Learn about animals, explore movement, and unwind together before bedtime!

Yoga Adventure

Yoga Adventure PDF Author: Jamaica Stevens
Publisher: Barefoot Books
ISBN: 1646863488
Category : Juvenile Fiction
Languages : en
Pages : 36

Book Description
Travel to all seven continents and the oceans, too, with an energetic yoga sequence set to an irresistible original song. Sweet illustrations guide children into more than a dozen yoga poses, some mimicking a distinctive animal from each global region, others paired with modes of transportation to connect them all. Written by a children’s yoga expert, the playful story concludes with step-by-step instructions for each yoga pose and a world map with a fun fact about each animal. Includes audio and animation.

In the Forest (Yoga Animals)

In the Forest (Yoga Animals) PDF Author: Christiane Kerr
Publisher: Ivy Kids
ISBN: 1782409998
Category : Juvenile Nonfiction
Languages : en
Pages : 35

Book Description
Yoga Animals introduces children to yoga and mindfulness through an engaging story and illustrated step-by-step yoga poses.

Accessible Yoga

Accessible Yoga PDF Author: Jivana Heyman
Publisher: Shambhala Publications
ISBN: 0834842394
Category : Health & Fitness
Languages : en
Pages : 225

Book Description
“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.

Yoga and Veganism

Yoga and Veganism PDF Author: Sharon Gannon
Publisher: Mandala Publishing
ISBN: 1683839226
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
In Yoga and Veganism, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible language, Gannon unpacks the wisdom of the Yoga Sutras of Patanjali, one of the oldest and most revered texts focused on the philosophy of yoga, and draws a fascinating course to greater enlightenment for the contemporary practitioner. With yama, or restraint, the Yoga Sutras outline the first step on the path to spiritual liberation through five ethical principles that help guide our relationships with the world around us: Ahimsa teaches us how to avoid personal suffering through not harming others, while satya reveals how telling the truth allows us to be better listened to. Through asteya, or nonstealing, we learn the secret of wealth. Brahmacharya reveals how refraining from sexual misconduct leads to health and vitality, and finally, aparigraha opens our eyes to the ways in which greed holds us back from true happiness and is destroying the planet. Yoga and Veganism shines a light on these five guiding principles, demonstrating how the practice of yoga is tied to an ethical vegan lifestyle, which opens the path to both physical wellness and spiritual enlightenment. Featuring a selection of delicious recipes from the author along with personal essays from individuals whose lives have been transformed by veganism—including filmmaker Kip Andersen (Cowspiracy) and activist Ingrid Newkirk (president of PETA)— Yoga and Veganism provides a framework for yoga students and teachers looking to bring their asana practice into alignment with the philosophy at the heart of the discipline, as well as with the Earth around them and all of the beings within it.

Theme Weaver

Theme Weaver PDF Author: Michelle Berman Marchildon
Publisher:
ISBN: 9780984875511
Category : Yoga
Languages : en
Pages : 165

Book Description


A Yoga Parade of Animals

A Yoga Parade of Animals PDF Author: Pauline Mainland
Publisher: Element Children's
ISBN: 9781901881653
Category : Animals
Languages : en
Pages : 0

Book Description
Yoga for children. 6 yrs+