Creating Resilient Families PDF Download

Author: Andrew Fuller
Publisher: Acer Press
ISBN: 9780864316196
Category : Adolescent psychology
Languages : en
Pages : 0

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Book Description
Kit of 40 cards offering practical solutions to common problems of parenting teenagers.

Author: Christian Moore
Publisher: Greenleaf Book Group
ISBN: 1626340943
Category : Self-Help
Languages : en
Pages : 373

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Book Description
A Guide to Resilience: The Second-Greatest Principle in the World Christian Moore is convinced that each of us has a power hidden within, something that can get us through any kind of adversity. That power is resilience. In The Resilience Breakthrough, Moore delivers a practical primer on how you can become more resilient in a world of instability and narrowing opportunity, whether you’re facing financial troubles, health setbacks, challenges on the job, or any other problem. We can all have our own resilience breakthrough, Moore argues, and can each learn how to use adverse circumstances as potent fuel for overcoming life’s hardships. As he shares engaging real-life stories and brutally honest analysis of his own experiences, Moore equips you with twenty-seven resilience-building tools that you can start using today—in your personal life or in your organization.

Author: Tatyana Barankin
Publisher:
ISBN: 9780888685049
Category : Psychology
Languages : en
Pages : 97

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Book Description
Resilience is a much-talked-about topic these days. The view that resilience is an important aspect of mental well-being has been gaining attention among health professionals and researchers. Tatyana Barankin and Nazilla Khanlou draw from the latest research and theoretical developments on resilience in children and youth and present it in a way that is relevant for a diverse audience, including parents, educators, health care providers, daycare workers, coaches, social service providers, policy makers and others. Among the unique contributions of this book is that the authors consider the development of resilience at three levels. Growing Up Resilient explores the individual, family and environmental risk and protective factors that affect young people's resilience: individual factors: temperament, learning strengths, feelings and emotions, self-concept, ways of thinking, adaptive skills, social skills and physical health family factors: attachment, communication, family structure, parent relations, parenting style, sibling relations, parents' health and support outside the family environmental factors: inclusion (gender, culture), social conditions (socio-economic situation, media influences), access (education, health) and involvement. Tips on how to build resilience in children and youth follow each section. The ability for children and youth to bounce back from today's stresses is one of the best life skills they can develop. Growing Up Resilient is a must-read for adults who want to increase resilience in the children and youth in their lives.

Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Self-Help
Languages : en
Pages : 74

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Book Description
**Resilient Families Your Ultimate Guide to Thriving Through Adversity** Discover the path to unbreakable family unity and strength with "Resilient Families." This eBook is your comprehensive guide to developing resilience in the face of life’s unpredictable challenges. Whether it's preparing for natural disasters, dealing with financial hardships, or navigating emotional turbulence, "Resilient Families" equips you with practical, actionable strategies for ensuring your family’s well-being and security. **Understanding Your Family's Resilience** Begin your journey by assessing your family's current strengths and vulnerabilities. Identify potential weaknesses and learn how to leverage your collective strengths to build a more resilient home environment. **Mental and Emotional Fortitude** Empower every family member by developing emotional intelligence and a growth mindset. Dive into effective coping mechanisms to manage stress and anxiety, ensuring that your family remains emotionally robust during tough times. **Communication is Key** Master the art of open communication with proven strategies. Explore active listening techniques and conflict resolution tactics to foster a harmonious and supportive family atmosphere. **Be Prepared for Anything** From crafting a comprehensive family emergency plan to designing a financial safety net, "Resilient Families" covers all bases to keep you prepared. Learn the essentials of first aid, home safety, and emergency supply management tailored for all types of crises. **Building Community Connections** Uncover the power of community support and how to tap into local resources. Engage in volunteer work and community activities to strengthen your family's network, ensuring everyone has a support system to rely on during emergencies. **Embracing Technology and Long-Term Resilience** Leverage the latest technology for disaster recovery. Equip your family with the know-how to utilize social media, emergency apps, and data protection tools. Focus on long-term resilience through family rituals, lifelong learning, and fostering a positive family culture. "Resilient Families" offers invaluable insights and tangible steps to create a safe, prepared, and resilient family unit. Embrace the knowledge and start building a fortress of resilience for your loved ones today. With this guide, you’re not just surviving; you’re thriving. Secure your copy now and empower your family to face any adversity head-on.

Author: Angie Hart
Publisher: Routledge
ISBN: 113414010X
Category : Psychology
Languages : en
Pages : 377

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Book Description
Whilst much has been written about the identification of resilience in children and their families, comparatively little has been written about what practitioners can do to support those children and families who need the most pressing help. Resilient Therapy explores a new therapeutic methodology designed to help children and young people find ways to keep positive when living amidst persistent disadvantage. Using detailed case material from a range of contexts, the authors illustrate how resilient mechanisms work in complex situations, and how resilient therapy works in real-life situations. In addition to work with families, helping welfare organisations achieve greater resilience is also tackled. This book will be essential reading for practitioners working with children, adolescents and their families who wish to help their clients cope with adversity and promote resilience.

Author: Victoria E. Romero
Publisher: Corwin Press
ISBN: 1544319436
Category : Education
Languages : en
Pages : 259

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Book Description
Use trauma-informed strategies to give students the skills and support they need to succeed in school and life Nearly half of all children have been exposed to at least one adverse childhood experience (ACE), such as poverty, divorce, neglect, homelessness, substance abuse, domestic violence, or parent incarceration. These students often enter school with behaviors that don’t blend well with the typical school environment. How can a school community come together and work as a whole to establish a healthy social-emotional climate for students and the staff who support them? This workbook-style resource shows K-12 educators how to make a whole-school change, where strategies are integrated from curb to classroom. Readers will learn how to integrate trauma-informed strategies into daily instructional practice through expanded focus on: The different experiences and unique challenges of students impacted by ACEs in urban, suburban, and rural schools, including suicidal tendencies, cyberbullying, and drugs Behavior as a form of communication and how to explicitly teach new behaviors How to mitigate trauma and build innate resiliency through a read, reflect, and respond model Let this book be the tool that helps your teams move students away from the school-to-prison pipeline and toward a life rich with educational and career choices. "I cannot think of a book more needed than this one. It gives us the tools to support our students who have the most need while practicing the self-care necessary to continue to serve them." —Lydia Adegbola, Chair of English Department New Rochelle High School, NY "This book highlights the impact of trauma on children and the adults who work with them, while providing relevant and practical strategies to understand and address it through reflective practices." —Marine Avagyan, Director, Curriculum and Instruction Saugus Union School District, Sunland, CA

Author: Jill Neimark
Publisher: American Psychological Association
ISBN: 1433819090
Category : Juvenile Fiction
Languages : en
Pages : 18

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Book Description
The Hugging Tree tells the story of a little tree growing all alone on a cliff, by a vast and mighty sea. Through thundering storms and the cold of winter, the tree holds fast. Sustained by the natural world and the kindness and compassion of one little boy, eventually the tree grows until it can hold and shelter others. A Note to Parents and Caregivers by Elizabeth McCallum, PhD, provides more information about resilience, and guidelines for building resilience in children.

Author: Sheryl Sandberg
Publisher: Knopf
ISBN: 1524732699
Category : Biography & Autobiography
Languages : en
Pages : 241

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Book Description
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Author: Kenneth R. Ginsburg
Publisher:
ISBN: 9781581108668
Category : Adolescent psychology
Languages : en
Pages : 0

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Book Description
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.

Author: Kenneth R Ginsburg MD MS Ed Faap
Publisher:
ISBN: 9781610023856
Category : Adolescent psychology
Languages : en
Pages : 0

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Book Description
This edition includes new information about how strength-based relationships are critical to healthy development, especially for children who have endured toxic stress, adverse childhood events or experiences (ACEs), or trauma. Dr. Ginsburg outlines his seven crucial "Cs"--competence, confidence, connection, character, contribution, coping, and control--and teaches moms and dads how to incorporate these concepts into their parenting. Building Resilience in Children and Teens also presents detailed coping strategies to help children and teenagers deal with the stresses of academic pressure, high achievement standards, media messages, peer pressure, or family tension.