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Author: Cain Carroll Publisher: Rodale ISBN: 9781579542719 Category : Health & Fitness Languages : en Pages : 262
Book Description
Demonstrates sixty postures and three yoga flows designed to help couples develop balance, strength, flexibility, trust, and communication.
Author: Cain Carroll Publisher: Rodale ISBN: 9781579542719 Category : Health & Fitness Languages : en Pages : 262
Book Description
Demonstrates sixty postures and three yoga flows designed to help couples develop balance, strength, flexibility, trust, and communication.
Author: Darrin Zeer Publisher: Chronicle Books ISBN: 0811878465 Category : Health & Fitness Languages : en Pages : 97
Book Description
Best-selling author Darrin Zeer knows it takes two to tango—and two to yoga! His latest winner, Lovers' Yoga, shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax, rejuvenate, and create deep, lasting bonds. Delightfully illustrated, this little handbook outlines 60 surprisingly simple stretches organized into five chapters: Playful, Powerful, Peaceful, Patient, and Passionate. The exercises build on one another, so couples can indulge in one stretch, a chapter sequence, or the entire book from beginning to end. Whether time allows for a few minutes or a few hours, Lovers' Yoga aims to renew the connection and reignite the passion.
Author: Tara Lynda Guber Publisher: Simon and Schuster ISBN: Category : Health & Fitness Languages : en Pages : 305
Book Description
Contact Yoga presents an inspiring new vision of yoga created to deepen your relationships with lovers, friends, family and other intimates in your life. Contact Yoga explores that mysterious and dynamic edge where two people connect: physically, emotionally, and spiritually. Tara Lynda Guber and Anodea Judith offer valuable insight into the dynamics of all loving relationships, using poses designed for two participants that bridge the “Seven Points of Contact.” Contact Yoga brings these seven points (trust, passion, commitment, love, communication, vision, and union) into focus as points on the body, training patterns of connecting and distancing, loving and protecting, giving and receiving to be revealed at their deepest levels. Contact Yoga will appeal to all who seek depth and fulfillment in their relationships. Contact Yoga also features over one hundred striking tri-tone photographs by award-winning photographer, filmmaker, and director Norman Seeff. His vivid images capture candid portraits of renowned yoga teachers such as Patricia Walden, Anna Forest, and Shiva Rae, as well as celebrities in dynamic yoga poses including Cheryl Tiegs, Carrie Otis, Daphne Zuniga, Catherine Oxenberg, Linda Grey, Elizabeth Berkley, Harry Hamlin, and Lisa Rinna.
Author: Elysabeth Williamson Publisher: ISBN: 9780974738307 Category : Exercise Languages : en Pages : 0
Book Description
This book is a synthesis of ancient and modern yogic techniques that focus on both self and relationship development. Presents simple to advanced partner and group practices that are ideal for those with or without prior Yoga experience. Over three hundred beautiful, unique photographs and illustrations demonstrating over sixty practices.
Author: Jessie Chapman Publisher: ISBN: 9781569753651 Category : Hatha yoga Languages : en Pages : 0
Book Description
Clearly presents this popular studio practice so any two yoga enthusiasts can enjoy strengthening their bodies and improving their technique together.
Author: Robert Dunne Kirby Publisher: N A L Trade ISBN: 9780452278202 Category : Health & Fitness Languages : en Pages : 128
Book Description
"Ancient practices for joining mind, body, and spirit can now become the pathway to deeper, more passionate relationships. Created especially for couples, this unique guide to yoga is designed to take lovers to new levels of caring and intimacy. In practicing the art of sensual yoga, couples can learn to counter the effects of a stressful lifestyle while they discover a greater sense of awareness and sensitivity to each other. Drawing on the spiritual and health benefits of traditional yoga practices, these easy-to-do postures and movements help couples share in a serene state of togetherness, as they establish a special connection that is both physical and spiritual." "Appropriate for beginners as well as experienced yoga practitioners, this beautiful sequence of exercises, lavishly illustrated with more than 100 full-color photographs, teaches lovers to communicate without words and to use their bodies and sense of touch to express the highest forms of emotion." "Previous yoga experience is not necessary to enjoy this book. All you need is an inquiring spirit and a desire to explore and fulfill the full potential of your relationship."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Author: Darrin Zeer Publisher: Chronicle Books ISBN: 145210512X Category : Health & Fitness Languages : en Pages : 129
Book Description
Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Unlike most yoga guides, Office Yoga offers a fun, accessible approach and is useful for both beginners and experts. Exercises are organized by time of day and for a variety of situationswaking stretches, commute exercises, on-the-phone and at-the-copy machine stretches. Humorous and colorful illustrations by Michael Klein enliven exercises that can be performed anywhere from the elevator to the conference room. This handy little book will fit nicely on any desktop, and makes a great gift for the workaholic in your life.
Author: Guillermo Ferrara Publisher: Simon and Schuster ISBN: 1634509056 Category : Health & Fitness Languages : en Pages : 430
Book Description
In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit. This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy. It contains: • Yoga for couples poses • Exercises to increase flexibility • Yoga-style cooking ideas to share • Yoga and dancing moves • Details on the philosophy of yoga • Insight on meditation for two • Information on sacred spaces • Advice on breathing and increasing energy
Author: Cain Carroll
Author: Cain Carroll
Author: Mishabae
Author: Darrin Zeer
Author: Tara Lynda Guber
Author: Elysabeth Williamson
Author: Jessie Chapman
Author: Robert Dunne Kirby
Author: Darrin Zeer
Author: Guillermo Ferrara
Author: HawaH