Count Your Blessings PDF Download

Author: Dr. John F. Demartini
Publisher: Hay House, Inc
ISBN: 1401929745
Category : Body, Mind & Spirit
Languages : en
Pages : 274

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Book Description
You could lead the life you’d love, if only you lived the one you’ve been given! Are you really living or barely breathing? Do you feel sick, run-down, anxious, or low? In Count Your Blessings, Dr. John F. Demartini reveals the connection between health and state of mind. The old adage about making the most of what you’ve got forms the basis of 25 principles that will help you to live a healthy and fulfilling life. Through real-life examples, exercises, meditations, and affirmations, Dr. Demartini shows how you can use and develop your own inner resources, just by living in the present moment. Count Your Blessings will be the source or inspiration you will come back to again and again.

Author: Mia Miller
Publisher:
ISBN: 9781093617665
Category :
Languages : en
Pages : 108

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Book Description
Become a happier, more grateful you in just 1 minute a day! Mia Miller had a great life. Yet all she could focus on each day was what was going wrong instead of everything that was going right. So she decided it was time to start focusing on what matters: praising God + passing His love on to others. She started a gratitude journal, and day by day, it changed her life. Count Your Blessings: A One Minute Gratitude Journal will help you finally make gratitude a habit that sticks. Each beautifully designed page of this Christian gratitude journal features a soul-centering Bible verse, space to count 3 blessings and 3 ways to bless others, and stunning illustrations that celebrate the simple joys of life. Eight gorgeously designed full page verses can be cut out and displayed to keep you God-centered throughout the day. Count Your Blessings: A One Minute Gratitude Journal will help you: REDUCE YOUR ANXIETY AND WORRY SO YOU CAN LIVE IN THE PRESENT Research shows that people who keep a gratitude journal have better relationships, sleep better, eat healthier, and are happier. With just 1 minute a day, you can finally worry less and feel more present in God's grace. A SIMPLIFIED APPROACH TO SERVICE This the only Christian gratitude journal that helps you savor and spread God's gifts by giving you space to plan small acts of kindness each day. FLEXIBILITY + GRACE SO YOU CAN FINALLY STICK TO JOURNALING Struggled to journal in the past? This grace-filled gratitude journal lets you start on any date and fill in dates as you go, so you can skip a day without guilt. A BEAUTIFUL KEEPSAKE AND MEMORY BOOK With 364 days of entries, you'll soon have the most beautiful memory book of the gifts God has given you in a year. Look back and rediscover forgotten blessings and kindnesses, and treasure this keepsake gratitude journal for a lifetime. GIVE THE GIFT OF A GRATEFUL HEART! This Christian gratitude journal makes a sweet and thoughtful gift for Easter, Mother's Day, graduations, or just grab a copy for a friend so you can share the journey together! It's time to finally wake up to the wonders surrounding you. With Count Your Blessings: a One Minute Gratitude Journal, you can start to become a more grateful, faithful you today. Ten percent of proceeds will be donated to the Brain and Behavior Research Foundation.

Author: Dominique M. Williams
Publisher: Lulu.com
ISBN: 0359731147
Category : Self-Help
Languages : en
Pages : 112

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Book Description
Often times we get caught up in life that we forget to express gratitude. We are too busy worrying, complaining and trying to fix things to enjoy the present moment. We are always looking towards the future with plans. We forget to smell the roses. We don't miss what we have until it's gone. We are busy counting our problems instead of counting our blessings. We often take for granted the very things that we were once praying for. We get caught up in the idea of being busy instead of being productive. When is the last time you were still long enough to breathe in the fresh air, hear the leaves blow in the wind, listen to the birds sing or feel the warmth of the sun on your skin? When is the last time you put your phone down or turned the television off and took a moment to reflect? This journal is a solution to being ungrateful, discontent and greedy.

Author: Louise Hay
Publisher:
ISBN: 140196687X
Category : Self-Help
Languages : en
Pages : 145

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Book Description
Beautifully illustrated guided journal based on the work of Louise Hay, packed with affirmations and motivational exercises on self-love, joy, and living in gratitude. Life is very simple: What we give out, we get back. The Universe always gives us what we believe we deserve. No matter what the problem seems to be, there is really only one solution, and that is loving the self. Love is the miracle cure. Loving ourselves works miracles in our lives. Gratitude is key to all of this. -- Louise Hay When you find a little time every day to count your many blessings, you open yourself up to all the good the Universe wants to give to you. Discover your attitude of gratitude through this guided journal, based on the writings of Louise Hay, including her time-honored exercises and affirmations to help you deepen the process of gratitude so that it becomes an essential part of your life. As you learn to love yourself, as your thinking changes, your consciousness and world will change to one filled with love and joy and health and inspiration and adventure--the way it was always meant to be.

Author: Robert A. Emmons
Publisher: Houghton Mifflin Harcourt
ISBN: 9780547085739
Category : Fiction
Languages : en
Pages : 260

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Book Description
A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

Author: Jack Canfield
Publisher: Simon and Schuster
ISBN: 1611591384
Category : Self-Help
Languages : en
Pages : 452

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Book Description
Chicken Soup for the Soul: Count Your Blessings will inspire and uplift readers with its stories of optimism, faith, and strength. In bad times, and good, readers will be heartened to find something good in each day. A great Christmas gift and start to the New Year. What are you thankful for today? This uplifting book reminds readers of the blessings in their lives, despite financial stress, natural disasters, health scares and illnesses, housing challenges and family worries. Stories of optimism, faith, and strength remind us of the simple pleasures of family, home, health, and inexpensive good times.

Author: Mary Davis
Publisher: Sourcebooks, Inc.
ISBN: 1728296978
Category : Self-Help
Languages : en
Pages : 794

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Book Description
In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.

Author: Inc. (CRT) Peter Pauper Press
Publisher:
ISBN: 9781441329431
Category :
Languages : en
Pages :

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Book Description
Piglet noticed that even though he had a very small heart, it could hold a rather large amount of gratitude.'' -- A. A. Milne, Winnie-the-Pooh Here is a place in which your child can write down what they are thankful for, what has made them happy, and what they are looking forward to, before they go to sleep. This journal provides a wonderful way for a parent and child to enjoy some quiet time together each night. 144 easy-to-use guided pages. Child-friendly quotations throughout. Archival/acid-free paper helps preserve your child's writing. Sturdy hardcover binding. Ribbon bookmark. Elastic band closure. Journal measures 6-1/4'' wide x 8-1/4'' high.

Author: Brenda Nathan
Publisher:
ISBN: 9781952358074
Category :
Languages : en
Pages :

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Book Description
Gratitude is a feeling of appreciation for what one has. It is a feeling of thankfulness for the blessings we have received. Each day, write down three to five things that you are grateful for in this journal and turn your ordinary moments into blessings. Every page of this Journal contains a KJV quote.

Author: Dr Robert A Emmons PhD
Publisher: Hachette UK
ISBN: 1841815802
Category : Body, Mind & Spirit
Languages : en
Pages : 102

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Book Description
Gratitude is, first and foremost, a way of seeing that alters our gaze. Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. It's not just good medicine though, a nice sentiment, a warm fuzzy feeling, or a strategy or tactic for being happier or healthier. It is also the truest approach to life. We did not create or fashion ourselves, and we did not get to where we are in life by ourselves. Living gratefully begins with affirming the good and recognizing its sources. It is the understanding that life owes you nothing and all the good you have is a gift, accompanied by an awareness that nothing can be taken for granted. Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you: - Practice gratitude - Improve your health and wellbeing - Enhance your relationships - Encourage healthy sleep - Heighten feelings of connectedness