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Counselor Self-Care

Counselor Self-Care PDF Author: Gerald Corey
Publisher: John Wiley & Sons
ISBN: 1119457416
Category : Education
Languages : en
Pages : 257

Book Description
Self-care is critical for effective and ethical counseling practice and this inspirational book offers diverse, realistic perspectives on how to achieve work–life balance and personal wellness from graduate school through retirement. In addition to the authors’ unique perspectives as professionals at different stages of their careers, guest contributors—ranging from graduate students, to new professionals, to seasoned counselors—share their experiences and thoughts about self-care, including what challenges them most. Both personal and conversational in tone, this book will help you to create your own practical self-care action plan through reflection on important issues, such as managing stress, establishing personal and professional boundaries, enhancing relationships, and finding meaning in life. "Counselors face the obstacle of remembering to care for themselves while focusing on caring for others. In Counselor Self-Care, Drs. Gerald Corey, Michelle Muratori, Jude Austin, and Julius Austin lead 52 contributing authors in a book rich with living events and defining moments. Multiple stressors are described and met with multiple solutions. There is so much great content here that can be embraced by those who do the noble work of being present for others." —Tom Skovholt, PhD, LP, Professor, University of Minnesota; Author of The Resilient Practitioner: Burnout and Compassion Fatigue Prevention and Self-Care Strategies for the Helping Professions, 3rd Edition "Self-care is often discussed in counselor training and supervision, but not in its full scope. Counselor Self-Care provides breadth and depth by addressing the many facets of self-care. The authors combine personal narratives and anecdotes from experienced mental health professionals with self-assessment questions and self-care improvement strategies. The level of vulnerability and insight from the authors, and those who share their stories, is informative and rare to find. Assign this book as reading for yourself, your students, and your supervisees to motivate nurturing of the self." —Philip Clarke, PhD, Associate Professor, Wake Forest University *Requests for digital versions from ACA can be found on www.wiley.com *To request print copies, please visit the ACA https://imis.counseling.org/store/detail *Reproduction requests for material from books published by ACA should be directed to [email protected]

Counselor Self-Care

Counselor Self-Care PDF Author: Gerald Corey
Publisher: John Wiley & Sons
ISBN: 1119457416
Category : Education
Languages : en
Pages : 257

Book Description
Self-care is critical for effective and ethical counseling practice and this inspirational book offers diverse, realistic perspectives on how to achieve work–life balance and personal wellness from graduate school through retirement. In addition to the authors’ unique perspectives as professionals at different stages of their careers, guest contributors—ranging from graduate students, to new professionals, to seasoned counselors—share their experiences and thoughts about self-care, including what challenges them most. Both personal and conversational in tone, this book will help you to create your own practical self-care action plan through reflection on important issues, such as managing stress, establishing personal and professional boundaries, enhancing relationships, and finding meaning in life. "Counselors face the obstacle of remembering to care for themselves while focusing on caring for others. In Counselor Self-Care, Drs. Gerald Corey, Michelle Muratori, Jude Austin, and Julius Austin lead 52 contributing authors in a book rich with living events and defining moments. Multiple stressors are described and met with multiple solutions. There is so much great content here that can be embraced by those who do the noble work of being present for others." —Tom Skovholt, PhD, LP, Professor, University of Minnesota; Author of The Resilient Practitioner: Burnout and Compassion Fatigue Prevention and Self-Care Strategies for the Helping Professions, 3rd Edition "Self-care is often discussed in counselor training and supervision, but not in its full scope. Counselor Self-Care provides breadth and depth by addressing the many facets of self-care. The authors combine personal narratives and anecdotes from experienced mental health professionals with self-assessment questions and self-care improvement strategies. The level of vulnerability and insight from the authors, and those who share their stories, is informative and rare to find. Assign this book as reading for yourself, your students, and your supervisees to motivate nurturing of the self." —Philip Clarke, PhD, Associate Professor, Wake Forest University *Requests for digital versions from ACA can be found on www.wiley.com *To request print copies, please visit the ACA https://imis.counseling.org/store/detail *Reproduction requests for material from books published by ACA should be directed to [email protected]

Demystifying the Counseling Process

Demystifying the Counseling Process PDF Author: Arlene King
Publisher: Prentice Hall
ISBN:
Category : Education
Languages : en
Pages : 156

Book Description
This informal, user-friendly book is intended to provide a journey for author and reader along some of the less-traveled roads of counseling. This book offers insight into some overlooked aspects of counseling, from subtle considerations of initial client contact to the preservation of the counselor's own vitality in a demanding profession. Topics covered in this journey include: attention to the powerful aspects of the language we choose to use; the elements of teaching that are integral to counseling; ethical and moral issues of concern; and potential pitfalls of a profession that draws from the essence of the counselor. For practicing psychologists and counselors.

How to Stay Sane

How to Stay Sane PDF Author: Philippa Perry
Publisher: Picador
ISBN: 1250030641
Category : Psychology
Languages : en
Pages : 192

Book Description
THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. An Economist Best Book of the Year Everyone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind. Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave. This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.

Self-Therapy

Self-Therapy PDF Author: Jay Earley
Publisher: Hillcrest Publishing Group
ISBN: 1936107082
Category : Psychology
Languages : en
Pages : 331

Book Description
Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.

Self-Help That Works

Self-Help That Works PDF Author: John C. Norcross
Publisher: Oxford University Press
ISBN: 0199915156
Category : Medical
Languages : en
Pages : 611

Book Description
Previously published under title: Authoritative guide to self-help resources in mental health.

IMR

IMR PDF Author: Kim Tornvall Mueser
Publisher:
ISBN: 9781616491062
Category :
Languages : en
Pages :

Book Description


The Therapist's Workbook

The Therapist's Workbook PDF Author: Jeffrey A. Kottler
Publisher: John Wiley & Sons
ISBN: 1118118014
Category : Psychology
Languages : en
Pages : 30

Book Description
Mental health professionals spend their days helping others, but who is there to help them when stress and burnout threaten their own well-being? Filled with self-assessments, journaling exercises, and activities designed to facilitate renewal, growth, and change, this timely book helps clinicians help themselves with coverage of career threatening issues, such as fear of failure, loss of confidence, and the financial stress and loss of autonomy that many clinician's experience as a result of managed care and its constraints.

Christmas Therapy

Christmas Therapy PDF Author: Karen Katafiasz
Publisher: Open Road Media
ISBN: 1497688337
Category : Self-Help
Languages : en
Pages : 102

Book Description
Do you go through the Christmas season feeling pressured, empty, inadequate, or depressed? Maybe you need some gentle, constructive, self-help therapy—Christmas Therapy. Insightful guidelines and enchanting illustrations—alive with color—will help you rediscover in your heart the magic, the meaning, and the mystery of this blessed time.

Entering Inner Images

Entering Inner Images PDF Author: Eva Madelung
Publisher: Carl-Auer Verlag
ISBN: 3849781135
Category : Psychology
Languages : en
Pages : 203

Book Description
Neuro-imaginative gestalting (NIG) is a systemic method, developed for individual therapy by Eva Madelung, that can be used in counselling, self-help and group work. The novel integration of techniques from art therapy into the systemic process encourages therapeutic creativity and individual self-exploration. In a practical section, Barbara Innecken describes the therapeutic aspects of the method and uses case studies to elaborate her points. This material can be applied immediately by the experienced systemic therapist, but therapists-in-training and those of other theoretical orientations will find step-by-step instructions for practical use in individual therapy. Instructions for self-help complement the presentation. In the theoretical section of the book, points of contact and possibilities for mutual exchange and enrichment from constructivist oriented methods, such as NLP, De Shazer short-term therapy and Heidelberger family therapy, as well as the phenomenological-oriented family constellation therapy of Bert Hellinger, are described. In short, the book combines proven therapeutic practice with extensive theoretical background and contributes to the integration of family constellation therapy within other therapeutic methods.

Handbook of Self-Help Therapies

Handbook of Self-Help Therapies PDF Author: Patti Lou Watkins
Publisher: Routledge
ISBN: 1135607753
Category : Psychology
Languages : en
Pages : 475

Book Description
This volume constitutes the first solidly research-grounded guide for practitioners wending their way through the new maze of self-help approaches. The Handbook of Self-Help Therapies summarizes the current state of our knowledge about what works and what does not, disorder by disorder and modality by modality. Among the covered topics are: self-regulation theory; anxiety disorders; depression; childhood disorders; eating disorders; sexual dysfunctions; insomnia; problem drinking; smoking cessation; dieting and weight loss. Comprehensive in its scope, this systematic, objective assessment of self-help treatments will be invaluable for practitioners, researchers and students in counseling psychology, psychiatry and social work, health psychology, and behavioral medicine.