Coping Successfully with Hiatus Hernia PDF Download

Author: Tom Smith
Publisher: Sheldon Press
ISBN: 9780859697811
Category : Hiatal hernia
Languages : en
Pages : 101

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Book Description
Surveys suggest that as many as one person in five who visits their doctor has a hiatus hernia. Many people who take indigestion remedies on a regular basis don't realise that hiatus hernia could be their problem. If you have a hiatus hernia, this book offers all the information you need to reduce the symptoms and give your body the best possible chance to heal. If you do need medication or surgery, Dr Smith explains all the tests and treatment options to help you talk to your doctor and get the best help available.

Author: Tom Smith
Publisher: Sheldon Press
ISBN: 184709340X
Category : Health & Fitness
Languages : en
Pages : 69

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Book Description
Gives a thorough update on the latest surgical techniques, medicines and self-help measures effective in reducing the discomfort of a hiatus hernia. Offers updated lifestyle advice for the overweight person.

Author: Tom Smith
Publisher: SPCK Publishing
ISBN: 9781848392809
Category : Hiatal hernia
Languages : en
Pages :

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Book Description
Hiatus hernia causes heartburn, indigestion and chest pains. Changing eating patterns, sleeping position and posture to allow the stomach to heal is the key to treating this condition. Dr. Smith provides information about treatments and advice on how to prevent recurrence along with advice on controlling symptoms.

Author: David Delvin
Publisher:
ISBN: 9780859697835
Category : Femoral hernia
Languages : en
Pages : 116

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Book Description
Hernia surgery is one of the most common treatments done each year, but many people who have them find it difficult to obtain all the information that would help them cope with the operation. In this straightforward book, Dr Delvin explains the causes and symptoms of hernias, with advice to help you when you're talking to the doctor about the problems. There have been enormous improvements in the treatments available, and he explains the options, and how you can get out of hospital and recover faster and more fully.

Author: Rudy Silva
Publisher: Lulu.com
ISBN: 0359645917
Category : Health & Fitness
Languages : en
Pages : 114

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Book Description
How to Fix Hiatus Hernia Fixing your hiatus hernia is not just about dealing with your stomach, lower esophagus sphincter, and acid reflux. Any time you have an illness, disease, or unwanted body condition, you have a whole body health issue. What Do You do When You Have Hiatus Hernia? No matter where you are with your condition, it's going to be necessary for you to have some nutritional advice. Most doctors are not trained to give you expert advice on nutrition. In this book, expect the best advice on nutrition so that your hiatus hernia not only diminishes, but you also get improved health. What to Do Now Just click on the buy button to get your book right now and get started in eliminating your hiatus hernia symptoms and condition.

Author: Windy Dryden
Publisher: Sheldon Press
ISBN: 1847092187
Category : Psychology
Languages : en
Pages : 86

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Book Description
This book focuses on the common situation when someone blames you for the way they feel. It explores the underlying reasons why others may refuse to take emotional responsibility for themselves, and looks at what you can do about it. It's possible to let people feel what they want to feel - and live at peace with them and with yourself.

Author: Kevin Gournay
Publisher: Sheldon Press
ISBN: 1847092659
Category : Medical
Languages : en
Pages : 188

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Book Description
Schizophrenia is traditionally difficult to define and commonly misunderstood, but involves problems differentiating inner experiences and perceptions to everyday external reality. This book provides up-to-date information about changing views on schizophrenia and how it can be treated. As well as exploring classic symptoms such as hallucinations and hearing voices, it provides strong practical suggestions for dealing with the mental and emotional distress involved. Topics include: History of name and diagnostic categories; Myths and facts about schizophrenia; Medication; Therapy (especially CBT); Professional help; Diet and exercise; Social support; Work and leisure; Dealing with stress in the family; Stigma, discrimination and educating the public.

Author: Christine Craggs-Hinton
Publisher: Sheldon Press
ISBN: 1847091962
Category : Medical
Languages : en
Pages : 77

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Book Description
Gout is a type of acute arthritis characterized by severe pain and inflammation in the joint(s) and soft tissues affected. When it is not treated attacks can become more frequent and painful and long-term damage can ensue.

Author: Windy Dryden
Publisher: Sheldon Press
ISBN: 1847091644
Category : Self-Help
Languages : en
Pages : 133

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Book Description
Envy can be a surprising dynamic in close relationships. Sometimes this is positive and may energise people so that they accomplish more than they would otherwise have - the urge to prove oneself to one's nearest and dearest can result in great personal fulfilment. However, carried too far, there's little doubt that envy causes many unwanted and unnecessary emotions, and interferes with everyday life, its achievements, accomplishments, and gifts. This book looks at envy as a force that can be directed to constructive effect. It explains how to use envy to motivate yourself and to accomplish your own personal goals; it also gives directions on how to recognise when enough is enough and you need to get off the envy train! It also explores what to do when someone close envies you - how far it's valuable to confront the person directly, and if so, the kinds of points you may want to make while airing the topic in conversation. Overall, the focus is on acceptance and integration rather than eradication.

Author: Mark Greener
Publisher: Sheldon Press
ISBN: 1847092950
Category : Health & Fitness
Languages : en
Pages : 99

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Book Description
Frequently misdiagnosed or overlooked, thyroid disease can be subtle and insidious, accounting for a range of symptoms including depression, fatigue, weight gain, insomnia, dry skin and thinning hair. Yet, once correctly diagnosed, it is very treatable. This book explains the thyroid's role as a powerhouse for the whole body, and why it's important to support conventional treatments with holistic measures.