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Author: Jay Johnson Publisher: ISBN: 9780578685045 Category : Languages : en Pages :
Book Description
How can high school athletes unlock their potential and become excellent runners? In Consistency Is Key, nationally known coach Jay Johnson helps high school runners understand how to realize their potential and race fast. Written specifically for high schoolers-and drawing on Johnson's twenty years of experience working with high school, collegiate, and professional runners-Consistency Is Key is a simple yet impactful book for any athlete who wants to improve. Consistency Is Key focuses on the fundamentals of running, which can be applied to both cross country and track and field training. Johnson explains why high school runners need to build their aerobic engines, while also doing the strengthening exercises necessary to create a strong chassis. He makes the case that "revving the engine" most days is necessary if a high school runner is going to race to his or her potential. It's crucial that high school runners realize there are dozens of ways to structure an effective training program, provided the fundamentals are always in place. Unlike most running books that go into lengthy detail about exercises physiology, Consistency Is Key offers a foundational understanding of key concepts, while giving athletes actionable items to improve. And it includes case studies of eight exceptional programs that show how these fundamentals can be put to work. A concise book, Consistency Is Key will help any high schooler better understand what it takes to be an excellent runner.
Author: Jay Johnson Publisher: ISBN: 9780578685045 Category : Languages : en Pages :
Book Description
How can high school athletes unlock their potential and become excellent runners? In Consistency Is Key, nationally known coach Jay Johnson helps high school runners understand how to realize their potential and race fast. Written specifically for high schoolers-and drawing on Johnson's twenty years of experience working with high school, collegiate, and professional runners-Consistency Is Key is a simple yet impactful book for any athlete who wants to improve. Consistency Is Key focuses on the fundamentals of running, which can be applied to both cross country and track and field training. Johnson explains why high school runners need to build their aerobic engines, while also doing the strengthening exercises necessary to create a strong chassis. He makes the case that "revving the engine" most days is necessary if a high school runner is going to race to his or her potential. It's crucial that high school runners realize there are dozens of ways to structure an effective training program, provided the fundamentals are always in place. Unlike most running books that go into lengthy detail about exercises physiology, Consistency Is Key offers a foundational understanding of key concepts, while giving athletes actionable items to improve. And it includes case studies of eight exceptional programs that show how these fundamentals can be put to work. A concise book, Consistency Is Key will help any high schooler better understand what it takes to be an excellent runner.
Author: Charles I Prosper Publisher: ISBN: 9780943845807 Category : Languages : en Pages : 244
Book Description
Consistency is the key to all success. In this book, you will learn how to: * Strengthen your personal commitment to succeed consistently * Create an action plan to accelerate your immediate progress * Diminish indecision to realize what you truly want * Overcome procrastination to make your goals a reality * Restore the life-purpose dream you may have postponed, and much, much, more... Charles I. Prosper, The Consistency Coach, helps people to achieve all of their important goals through mastering consistency, which is the secret of all success. Mr. Prosper holds a Masters Degree in Psychology from Northcentral University in Arizona.
Author: Jennifer Gluckow Publisher: Sound Wisdom ISBN: 0996207732 Category : Business & Economics Languages : en Pages : 367
Book Description
You’ve heard the term “…in a New York minute,” and you have your own ideas of what it means. Jennifer Gluckow defines it as “fast, clear, direct, and successful.” That’s the way of New York, and it’s the way sales are made (or lost) in New York City, and everywhere else on the planet. Jennifer Gluckow’s concepts and strategies for selling follow the timeless New York City line, “If you can make it there you can make it anywhere,” transitioned to, “If you can make the sale there, you can make the sale anywhere.” 212 is a sales nuance – it’s the boiling point, the tipping point, and the emotional point. It’s the NYC area code, and it’s the number of mastery ideas and strategies in Jennifer’s book that will bring salespeople success. Whether you’re a sales newbie or a sales master, Jennifer’s 212 New York minutes will bring your sales and your customers to the buying point. From attracting customers online and face-to-face, to helping secure lifelong relationships, referrals and reorders, by building trust over time, minute by minute; to ensuring profitable sales and customer loyalty, you will learn 212 strategies that when put into practice, will make your sales and success soar. Jennifer Gluckow has mastered what it takes to “make it” in New York, and her book, Sales in a New York Minute, will teach you how to make sales anywhere. Jennifer Gluckow has northeastern smarts and New York City savvy – a rare combination that has her positioned as the next big thing in sales. Okay, she’s not ALL New York. She’s traveled the world, educated in the Midwest, and spoken to audiences from coast to coast. She grew up in a successful book manufacturing family business run by her parents. Their dinner table conversations were a MBA real-world business education years before she graduated from the Olin School of Business at Washington University in St. Louis. Jennifer’s a speaker, trainer, writer, blogger, Facebooker, Instagrammer, Tweeter, podcaster and YouTuber. She is online and on the money, and her mission is to teach you how to make it anywhere.
Author: Susan Gregory Publisher: Tyndale House Publishers, Inc. ISBN: 1414337132 Category : Religion Languages : en Pages : 284
Book Description
"Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting--and, as a result, are encountering God in amazing ways. In this authoritative guide, Susan Gregory, 'The Daniel Fast Blogger' and an acknowledge expert on the popular partial fast inspired by the biblical book of Daniel, guides readers toward a successful fasting experience"--Cover, p. 4.
Author: Michael Kallet Publisher: John Wiley & Sons ISBN: 1118871251 Category : Business & Economics Languages : en Pages : 249
Book Description
Train your brain for better decisions, problem solving, and innovation Think Smarter: Critical Thinking to Improve Problem-Solving and Decision-Making Skills is the comprehensive guide to training your brain to do more for you. Written by a critical thinking trainer and coach, the book presents a pragmatic set of tools to apply critical thinking techniques to everyday business issues. Think Smarter is filled with real world examples that demonstrate how the tools work in action, in addition to dozens of practice exercises applicable across industries and functions, Think Smarter is a versatile resource for individuals, managers, students, and corporate training programs. Thinking is the foundation of everything you do, but we rely largely on automatic thinking to process information, often resulting in misunderstandings and errors. Shifting over to critical thinking means thinking purposefully using a framework and toolset, enabling thought processes that lead to better decisions, faster problem solving, and creative innovation. Think Smarter provides clear, actionable steps toward improving your critical thinking skills, plus exercises that clarify complex concepts by putting theory into practice. Features include: A comprehensive critical thinking framework Over twenty-five "tools" to help you think more critically Critical thinking implementation for functions and activities Examples of the real-world use of each tool Learn what questions to ask, how to uncover the real problem to solve, and mistakes to avoid. Recognize assumptions your can rely on versus those without merit, and train your brain to tick through your mental toolbox to arrive at more innovative solutions. Critical thinking is the top skill on the wish list in the business world, and sharpening your ability can have profound affects throughout all facets of life. Think Smarter: Critical Thinking to Improve Problem-Solving and Decision-Making Skills provides a roadmap to more effective and productive thought.
Author: Bernadette Geyer Publisher: Createspace Independent Publishing Platform ISBN: 9781720553601 Category : Branding Languages : en Pages : 52
Book Description
Consistency is the key to establishing and maintaining a "Brand Image" for your business. But how can you stay consistent without guidelines for how to refer to your business in all of your content? Think about your website, your blog posts, your Facebook page, your advertisements, your sales materials, your newsletter, and just about any other content you or your staff generates. Do they all look and read like they're coming from the same company? Branding for Beginners looks at the importance of having a Brand Style Guide, which serves as a cheat sheet for how you refer to your business. Why do you need it? What are the potential drawbacks if you don't have one? The book features an easy-to-use template you fill out along the way as you set the key basic ingredients of a Brand Style Guide for your business. This will help keep you and your staff on the same page when it comes to writing or talking about your business. Even if you're a one-person show, it will also help you stay consistent with yourself. Whether your business is just starting out - or if you've been around a long time - you'll benefit from having a Brand Style Guide. It doesn't take as long as you think. And it will save you time in the future, as you continue to grow your business.
Author: B.C. PIERSON Publisher: PIERSON ISBN: Category : Self-Help Languages : en Pages : 30
Book Description
“Do you ever feel like giving up? Are you the type of person who has great ideas but never put them into action? Or you’re the one who says “I’ll start soon” and soon never arrives? Have you ever felt defeated by the amount of work you had to do? Do you want to be consistent, be successful and achieve your goal? Discover the book that will give you the 5 KEYS TO CONSISTENCY!”
Author: Michael Linsin Publisher: Independently Published ISBN: 9781795512848 Category : Languages : en Pages : 248
Book Description
The Smart Classroom Management Way is a collection of the very best writing from ten years of Smart Classroom Management (SCM). It isn't, however, simply a random mix of popular articles. It's a comprehensive work that encompasses every principle, theme, and methodology of the SCM approach. The book is laid out across six major areas of classroom management and includes the most pressing issues, problems, and concerns shared by all teachers. The underlying SCM themes of accountability, maturity, independence, personal responsibility, and intrinsic motivation are all there and weave their way throughout the entirety of the book. Together, they form a simple, unique, and sometimes contrarian approach to classroom management that anyone can do. Whether you're an elementary, middle, or high school teacher, The Smart Classroom Management Way will give you the strategies, skills, and know-how to turn any group of students into the motivated, well-behaved class you love teaching.
Author: Matthew Rosenberg Publisher: Marvel Entertainment ISBN: 1302935232 Category : Comics & Graphic Novels Languages : en Pages : 136
Book Description
Collects Hawkeye: Freefall (2020) #1-6. Who is Ronin? When a mysterious and ruthless new Ronin starts tearing a destructive path through the city, suspicion immediately falls on Hawkeye — but Clint Barton has more to worry about than who’s wearing his old costume. After a clash with the Hood ends badly, Hawkeye takes on a new mission that places him in the crosshairs of one of New York’s most dangerous villains. But Clint and Ronin are on a collision course — and only one will walk away! As things around him get ever more dangerous, Clint is pushed to make some tough — and probably really bad — decisions. With everything falling apart, can he find a way to get through this crisis with clean hands — or will he be forced to return to his criminal ways? Featuring Spider-Man, Daredevil, Captain America and more of Hawkeye’s Avenging allies!
Author: Jay Johnson
Author: Jay Johnson
Author: Charles I Prosper
Author: Jennifer Gluckow
Author: Susan Gregory
Author: Michael Kallet
Author: Bernadette Geyer
Author: B.C. PIERSON
Author: Michael Linsin
Author: Robert B. Cialdini
Author: Matthew Rosenberg