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Author: C Grace Lewis Publisher: Balboa Press ISBN: 1504344332 Category : Self-Help Languages : en Pages : 164
Book Description
This book, Conscious Living Short Cuts for You and Your Family, contains tools that support awareness and transformation for adults, teens, and children. It has simple suggestions and scenarios of how familiar concepts can enhance your life. Chapter summaries, short cuts, and highlighted key words weave the text together and provide easy access to the ideas. Read this book and learn new ways to smile and enjoy living consciously.
Author: C Grace Lewis Publisher: Balboa Press ISBN: 1504344332 Category : Self-Help Languages : en Pages : 164
Book Description
This book, Conscious Living Short Cuts for You and Your Family, contains tools that support awareness and transformation for adults, teens, and children. It has simple suggestions and scenarios of how familiar concepts can enhance your life. Chapter summaries, short cuts, and highlighted key words weave the text together and provide easy access to the ideas. Read this book and learn new ways to smile and enjoy living consciously.
Author: Catherine Auman LMFT Publisher: Green Tara Press ISBN: 0989830543 Category : Self-Help Languages : en Pages : 223
Book Description
Wake up to calmness and clarity with simple mindfulness meditations and stories. Can’t find time to meditate? You can easily calm and center yourself with this collection of short essays by Catherine Auman, Licensed Marriage and Family Therapist (LMFT). By reading this book, you will experience mindful awakenings about: ✓spirituality ✓your relationships ✓love ✓tantric sex ✓how to become a better person Easy and enjoyable to read, Shortcuts to Mindfulness offers simple but powerful stories and essays that will positively impact every area of your mental and physical health; from productivity and focus, to relief from stress and anxiety, better sleep, mind-blowing sex, personal relationships … the benefits are limitless. The result? More headspace, less stress. Catherine brings this ancient practice into the modern world, tailor-made for the time-starved among us.
Author: Katherine Woodward Thomas Publisher: Harmony ISBN: 0553447009 Category : Family & Relationships Languages : en Pages : 322
Book Description
And Then They Lived Happily… We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart. That's natural: we're almost biologically primed to respond this way. Yet there is another path to the end of a relationship--one filled with mutual respect, kindness, and deep caring. Katherine Woodward Thomas's groundbreaking method, Conscious Uncoupling, provides the valuable skills and tools for you to travel this challenging terrain with these five thoughtful and thought-provoking steps: Step 1: Find Emotional Freedom Step 2: Reclaim Your Power and Your Life Step 3: Break the Pattern, Heal Your Heart Step 4: Become a Love Alchemist Step 5: Create Your Happy Even After Life This paradigm-shifting guide will steer you away from a bitter end and toward a new life that’s empowered and flourishing.
Author: Funmi Oyetunji Publisher: AuthorHouse ISBN: 1524616214 Category : Self-Help Languages : en Pages : 227
Book Description
In my observation of lives around me, I often wonder, What happened there? I imagine what that person might have done to contribute to the success or failure of their own life. Usually, a life attracts my attention because of its exceptionalityfor good or for bad. Over time, I have come to see that many people seem to wander through life, just to wake up one day, usually at about middle age, and realize that their life had happened while they were not looking! This is a clarion call and encouragement to consciousness and deliberateness in living the life one would be proud of in the end. It is also a summary of the lessons I have learned from my own experiences or from books and other resources I have used in my quest for answers on the subject of life. The chapters are arranged based on the different stages and aspects to point out signposts, road junctions, and time lines that the reader can expect to navigate on the journey of life. It is to bring consciousness to the consideration and planning that the different aspects of life need for your own particular journey. The book must not be read in a particular sequence; you can read particular chapters or aspects as required by your particular stage, situation, or need for counsel at different times. Different chapters will be more applicable and enlightening for different readers at different times. It could be growing up and career building time for some, marriage and parenting for others. It might be about maneuvering middle and old age for yet another. In the end, no one can control all aspects of life all the time, but you can be awake and write your own story by making things happen instead of just waiting and watching them happen, accepting whatever life brings. Make your life happen.
Author: C Grace Lewis
Author: C Grace Lewis
Author: Catherine Auman LMFT
Author: Josiah Royce
Author: Josiah Royce
Author: 
Author: 
Author: Katherine Woodward Thomas
Author: Funmi Oyetunji
Author: 
Author: