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Regaining Your Self

Regaining Your Self PDF Author: Ira M. Sacker
Publisher: Health Communications, Inc.
ISBN: 0757315011
Category : Health & Fitness
Languages : en
Pages : 242

Book Description
Do YOU WANT TO GET BETTER, but are afraid to let go of your eating disorder? After all, your eating disorder has defined who you are, has been a constant in your life, and has helped you cope and navigate your own world. To leave it behind would mean you wouldn't know who you are, how to act, or where to begin. Right? Wrong. According to renowned eating disorder specialist and bestselling author Ira M. Sacker, M.D., thoughts like these are due to something he calls the Eating Disorder Identity, which is a major road block in preventing you from getting better. In Regaining Your Self, Dr. Sacker introduces and defines this concept for you, explaining that in order to move away from the Eating Disorder Identity, you must transition to a new identity— the true self you were meant to be. The journey of finding out who you really are without your eating disorder begins here. Regaining Your Self offers you hope as well as hope to individuals, loved ones, and treatment professionals who are working toward freedom from the power of the eating disorders.

Regaining Your Self

Regaining Your Self PDF Author: Ira M. Sacker
Publisher: Health Communications, Inc.
ISBN: 0757315011
Category : Health & Fitness
Languages : en
Pages : 242

Book Description
Do YOU WANT TO GET BETTER, but are afraid to let go of your eating disorder? After all, your eating disorder has defined who you are, has been a constant in your life, and has helped you cope and navigate your own world. To leave it behind would mean you wouldn't know who you are, how to act, or where to begin. Right? Wrong. According to renowned eating disorder specialist and bestselling author Ira M. Sacker, M.D., thoughts like these are due to something he calls the Eating Disorder Identity, which is a major road block in preventing you from getting better. In Regaining Your Self, Dr. Sacker introduces and defines this concept for you, explaining that in order to move away from the Eating Disorder Identity, you must transition to a new identity— the true self you were meant to be. The journey of finding out who you really are without your eating disorder begins here. Regaining Your Self offers you hope as well as hope to individuals, loved ones, and treatment professionals who are working toward freedom from the power of the eating disorders.

Conquering Anorexia

Conquering Anorexia PDF Author: Katherine Walden
Publisher: The Rosen Publishing Group, Inc
ISBN: 1499462034
Category : Juvenile Nonfiction
Languages : en
Pages : 66

Book Description
Like other eating disorders, anorexia is especially common among teens and young adults. Anorexia is a serious disease that, in a small but significant percentage of patients, can end in death. However, it is also a condition that can be treated; meaningful recovery is a real possibility. This volume lays out the symptoms of anorexia and explains risk factors for the disease. It offers advice on getting healthy, encompassing both tips for healthy living and suggestions about how—and whom—to ask for help. A Myths and Facts section helps dispel some common misconceptions about anorexia, while the back matter contains a useful list of organizations readers can contact to get help or to learn more about the disease.

Conquering Anorexia

Conquering Anorexia PDF Author: Clare Lindsay
Publisher: Summersdale Publishers
ISBN:
Category : Psychology
Languages : en
Pages : 228

Book Description
The pressure to be thin has pushed many modern women to dangerous lengths, but this book offers hope for those who are living with the self-punishment that is anorexia. A former sufferer herself, Lindsay is able to provide unique insight into the disease and offer help for anorexics and their families. She includes diary entries to promote understanding of the mind of the afflicted, assistance on overcoming the emotional and physical effects and confidence building exercises to promote a lifetime of health.

Overcoming Anorexia Nervosa

Overcoming Anorexia Nervosa PDF Author: Christopher Freeman
Publisher: Hachette UK
ISBN: 1472105699
Category : Psychology
Languages : en
Pages : 191

Book Description
Originally developed as a manual for anorexia patients at his eating disorders clinic in the Royal Edinburgh hospital, Chris Freeman's is the first self-help book based on cognitive behavioural therapy to counter this most notorious and widespread of eating disorders. It occurs most frequently among young women, but affects both men and women of all ages, in all social groups, internationally. The first part of this groundbreaking guide provides an introduction to the subject of anorexia nervosa and its treatment using cognitive behavioural techniques for therapists, sufferers and their families. The second part is a self-help programme for recovery based on the treatment, which the author has used in his work with hundreds of patients. Cognitive Behavioural Therapy is a now internationally established method of treating emotional disorders such as anorexia, depression and panic by changing negative patterns of thought. The Robinson series of self-help guides based on CBT, written by practising clinical psychologists, has proved itself accessible and highly effective, and the series' reputation and sales increase with every year.

Sexual Anorexia

Sexual Anorexia PDF Author: Patrick J Carnes
Publisher: Simon and Schuster
ISBN: 1592857647
Category : Health & Fitness
Languages : en
Pages : 282

Book Description
A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery. Author Dr. Patrick Carnes begins by defining sexual anorexia and demonstrating how it and its parallel disorder, sexual addiction and compulsivity, often arise from a background of childhood sexual trauma, neglect, and other forms of abuse. Carnes explores the numerous dimensions of sexual health, examining key issues which must be addressed and resolved for recovery to proceed. Utilizing extensive research and elucidating case studies, Carnes develops concrete tasks and plans for restoring nurturing and sensuality, building fulfilling relationships, exploring intimacy, and creating healthy sexuality. Woven throughout the book are stories of recovery which illustrate sexual healing principles, model new behavior, and support motivation for change. Sexual Anorexia enables those suffering from this disorder to recognize that sex need not be a furtive enemy to be fought and defeated but, instead, a deeply sensual, passionate, fulfilling, and spiritual experience that all human beings are innately entitled to.

Conquering Eating Disorders

Conquering Eating Disorders PDF Author: Sue Cooper
Publisher: Seal Press
ISBN: 0786726245
Category : Health & Fitness
Languages : en
Pages : 337

Book Description
One out of every one hundred young women is anorexic. Four out of every one hundred are bulimic. Overall, research suggests that eight million Americans—men and women—have an eating disorder. Yet in the face of these startling statistics, parents do not have a clear understanding of how to help their child overcome an eating disorder. In Conquering Eating Disorders, Susan Cooper, a licensed psychologist and group psychotherapist, and Peggy Norton, a dietician with thirty years of experience, bridge the gap between the statistics and the real-life issues to help teens and parents gain the communication skills necessary to support the healing process. Parents need to know that only in Conquering Eating Disorders will you hear directly from teens struggling with eating disorders and get expert advice on how to interpret and respond to what your teen is saying—even when they're not talking.

Treating and Overcoming Anorexia Nervosa

Treating and Overcoming Anorexia Nervosa PDF Author: Steven Levenkron
Publisher: Grand Central Pub
ISBN: 9780446344166
Category : Health & Fitness
Languages : en
Pages : 240

Book Description
An innovative treatment guide to anorexia nervosa describes the disease, which is viewed as a pathological distortion of society's preoccupation with dieting, and introduces a nurturing-authoritative therapy as an effective approach to the problem. Reissue.

Overcoming Anorexia Nervosa

Overcoming Anorexia Nervosa PDF Author: Christopher Freeman
Publisher: Robinson
ISBN: 1472105699
Category : Psychology
Languages : en
Pages : 191

Book Description
Originally developed as a manual for anorexia patients at his eating disorders clinic in the Royal Edinburgh hospital, Chris Freeman's is the first self-help book based on cognitive behavioural therapy to counter this most notorious and widespread of eating disorders. It occurs most frequently among young women, but affects both men and women of all ages, in all social groups, internationally. The first part of this groundbreaking guide provides an introduction to the subject of anorexia nervosa and its treatment using cognitive behavioural techniques for therapists, sufferers and their families. The second part is a self-help programme for recovery based on the treatment, which the author has used in his work with hundreds of patients. Cognitive Behavioural Therapy is a now internationally established method of treating emotional disorders such as anorexia, depression and panic by changing negative patterns of thought. The Robinson series of self-help guides based on CBT, written by practising clinical psychologists, has proved itself accessible and highly effective, and the series' reputation and sales increase with every year.

Going Hungry

Going Hungry PDF Author: Kate M. Taylor
Publisher: Anchor
ISBN: 0307278344
Category : Biography & Autobiography
Languages : en
Pages : 354

Book Description
Here, collected for the first time, 19 writers describe their eating disorders from the distance of recovery, exposing as never before the anorexic's self-enclosed world. “This anthology lends remarkable texture to a subject that has been too often sensationalized and oversimplified.” —The New York Times Taking up issues including depression, genetics, sexuality, sports, religion, fashion and family, these essays examine the role anorexia plays in a young person's search for direction. Powerful and immensely informative, this collection makes accessible the mindset of a disease that has long been misunderstood. With essays by Priscilla Becker, Francesca Lia Block, Maya Browne, Jennifer Egan, Clara Elliot, Amanda Fortini, Louise Glück, Latria Graham, Francine du Plessix Gray, Trisha Gura, Sarah Haight, Lisa Halliday, Elizabeth Kadetsky, Maura Kelly, Ilana Kurshan, Joyce Maynard, John Nolan, Rudy Ruiz, and Kate Taylor.

Conquering Binge Eating

Conquering Binge Eating PDF Author: Stephanie Watson
Publisher: The Rosen Publishing Group, Inc
ISBN: 149946200X
Category : Juvenile Nonfiction
Languages : en
Pages : 66

Book Description
This book discusses the symptoms of binge eating, explains risk factors for the disorder, and offers advice on eating in a healthy manner.