The Complete Book of Running PDF Download

Author: James F. Fixx
Publisher:
ISBN: 9784871873178
Category : Sports & Recreation
Languages : en
Pages : 334

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Book Description
This book has been the most popular and the best selling running book of all time.

Author:
Publisher: Carson-Dellosa Publishing
ISBN: 1483821552
Category : Juvenile Nonfiction
Languages : en
Pages : 356

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Book Description
The Complete Book of Math provides 352 pages of fun exercises for students in grades 1 to 2 that teach students key lessons in basic math skills. Lessons cover topics including patterns, comparing, geometry, place value, measurement, graphing, time and money, and fractions. it also includes a complete answer key, user-friendly activities, and easy-to-follow instructions. Over 4 million in print! Designed by leading experts, books in the Complete Book series help children in grades preschool-6 build a solid foundation in key subject areas for learning success. Complete Book are the most thorough and comprehensive learning guides available, offering high-interest lessons to encourage learning and full-color illustrations to spark interest. Each book also features challenging concepts and activities to motivate independent study, a fun page of stickers, and a complete answer key to measure performance and guide instruction.

Author: Josep Cambras
Publisher: Lark Books
ISBN: 9781579906467
Category : Crafts & Hobbies
Languages : en
Pages : 174

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Book Description
A time-honored craft, bookbinding protects and enhances written and printed documents. Many of the diverse techniques of the improve a book's functionality and appearance are described in the these thoroughly illustrated pages.

Author: Toni Hammersley
Publisher: Weldon Owen
ISBN: 1681884100
Category : House & Home
Languages : en
Pages : 209

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Book Description
Have you ever wished you had the time and tools to organize your house in a clutter-free, design-conscious, Pinterest-worthy way? From storage solutions and cleaning tips to secret space-saving methods and expert strategies, The Complete Book of Home Organization is packed with the tips and shortcuts you need to effectively organize your home. From small spaces and apartment solutions to how to tackle a big, messy home with a 15-week total home organization challenge, this book covers it all. The Complete Book of Home Organization spells out everything you need to de-clutter your house, store your belongings, and keep your home—and life—in tip-top shape. With high-quality design, intricate detail, and a durable flexicover—this manual is the perfect gift! Organize the 30 main spaces of your home, including the living and dining spaces, bedrooms and bathrooms, guest areas, baby and kids’ rooms, utility spaces and garages, entryways and offices, patios and decks, closets and pet areas! Keep track of your pantry, holiday and craft supplies, weekly menu planning, keepsakes, and schedules. From the basement to the attic, this book covers every nook and cranny. With step-by-step instructions, detailed illustrations, and handy checklists, say goodbye to a messy home and wasted storage space!

Author: Wendy Baker
Publisher: Macmillan
ISBN: 0312586531
Category : Crafts & Hobbies
Languages : en
Pages : 292

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Book Description
Shares hundreds of ideas for dressing up windows, in a guide that provides for a variety of types, includes scan-ready sample board sketches, and explains the correct procedures for measuring.

Author: Judi Kingry
Publisher:
ISBN: 9780778801375
Category : Canning and preserving
Languages : en
Pages : 448

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Book Description
From the experts, the definitive book on home preserving. Bernardin Home Canning Products are the gold standard in home preserving supplies, the trademark jars on display in stores every summer from coast to coast. Now the experts at Bernardin have written a book destined to become the Bernardin "bible" of home preserving. As nutrition and food quality have become more important, home canning and preserving has increased in popularity for the benefits it offers: Cooks gain control of the ingredients, including organic fruits and vegetables. Preserving foods at their freshest point locks in nutrition. The final product is free of chemical additives and preservatives. Store-bought brands cannot match the wonderful flavor of homemade. Only a few hours are needed to put up a batch of jam or relish. Home preserves make a great personal gift any time of year. The 400 innovative and enticing recipes include everything from salsas and savory sauces to pickles, chutneys, relishes and, of course, jams, jellies and fruit spreads. You'll find such treats as: Mango-Raspberry Jam Crabapple Jelly Green Pepper Jelly Pickled Asparagus Roasted Red Pepper Spread Tomatillo Salsa Brandied Apple Rings Apricot-Date Chutney The book includes comprehensive directions on safe canning and preserving methods, plus lists of required equipment and utensils. Specific instructions for first-timers and handy tips for the experienced make the Complete Book of Home Preserving a valuable addition to any kitchen library.

Author: Paul Roland
Publisher: Arcturus Publishing
ISBN: 1789502896
Category : Body, Mind & Spirit
Languages : en
Pages : 534

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Book Description
Ghosts and spirits populate the world around us. We just need to be sensitive or psychic enough to hear and see them. In this book, author Paul Roland examines a fascinating assortment of recorded sightings from as far back in history as Roman times. This serious look at ghosts presents them not as chain-rattling spooks or clouds of cold, swirling mist, but as entities with which we share a greater reality. A comprehensive exploration of the realm of the supernatural, from ghost ships and poltergeists to out-of-body experiences and the idea of spirits as the manifestation of people still living, The Complete Book of Ghosts will challenge your beliefs and preconceptions as never before.

Author: Lippincott Williams & Wilkins
Publisher: Lippincott Williams & Wilkins
ISBN: 1975160150
Category : Medical
Languages : en
Pages : 2933

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Book Description
THE #1 Drug Guide for nurses & other clinicians...always dependable, always up to date! Look for these outstanding features: Completely updated nursing-focused drug monographs featuring 3,500 generic, brand-name, and combination drugs in an easy A-to-Z format NEW 32 brand-new FDA-approved drugs in this edition, including the COVID-19 drug remdesivir—tabbed and conveniently grouped in a handy “NEW DRUGS” section for easy retrieval NEW Thousands of clinical updates—new dosages and indications, Black Box warnings, genetic-related information, adverse reactions, nursing considerations, clinical alerts, and patient teaching information Special focus on U.S. and Canadian drug safety issues and concerns Photoguide insert with images of 439 commonly prescribed tablets and capsules

Author: Valerie Ann Worwood
Publisher: New World Library
ISBN: 1608681920
Category : Health & Fitness
Languages : en
Pages : 452

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Book Description
This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

Author: John Gunnell
Publisher: Motorbooks International
ISBN: 0760349878
Category : History
Languages : en
Pages : 275

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Book Description
See the entire chronology of air-cooled Volkswagens in The Complete Book of Classic Volkswagens, a beautifully illustrated overview of one of the oldest and best-known foreign car brands in America.