Teaching Rhythmic Gymnastics PDF Download

Author: Heather C. Palmer
Publisher: Human Kinetics
ISBN: 9780736042420
Category : Rhythmic gymnastics
Languages : en
Pages : 146

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Book Description
"The open-ended approach and extensive illustrations make this resource easy to use. The book also includes ready-to-use checklists, assessment guidelines, lesson plans, word searches for vocabulary development, and routine-planning posters that you can enlarge on a copier and post in the gym." "With Teaching Rhythmic Gymnastics, you can add variety to your gymnastics and rhythmic units, start a rhythmic gymnastics club, or introduce a safe, enjoyable alternative to traditional gymnastics programs."--BOOK JACKET.

Author: Nadejda Jastrjembskaia
Publisher: Echo Point Books & Media
ISBN: 9781626544789
Category : Health & Fitness
Languages : en
Pages : 274

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Book Description
Take your gymnastics skills to the next level! With the help of "Rhythmic Gymnastics "you can master the elegant and athletic movements that define rhythmic sportive gymnastics. By using the proven European training system-available exclusively in this book-you will be following the same regimen that has propelled dozens of athletes to the upper echelons of the sport. Written by Nadejda Jastrjembskaia, an elite coach, and Yuri Titov, an Olympic champion and former president of the International Gymnastics Federation, " Rhythmic Gymnastics" is the most comprehensive book on the sport. Inside, you'll find detailed instructions and over 200 illustrations that cover training, competition, and movements, as well as apparatus handling techniques for the hoop, ball, clubs, ribbon, and rope. From artistic movements and adept apparatus handling to the critical elements of competitive success, this book teaches everything a gymnast needs to know in order to perform at their best.

Author: Leonid Arkaev
Publisher: Meyer & Meyer Verlag
ISBN: 1841261416
Category : Gymnastics
Languages : en
Pages : 410

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Book Description
This book answers in detail the many unanswered questions relating to high performance. Written by the world's leading gymnastics coach and his scientific advisor it explains the essential components for planning and preparation for high level results.

Author: Pedro Passos
Publisher: Taylor & Francis
ISBN: 1317577671
Category : Sports & Recreation
Languages : en
Pages : 252

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Book Description
Filling an important gap in performance analysis literature, this book introduces the key concepts and practical applications of performance analysis for team sports. It draws on cutting-edge research to examine individual and collective behaviours across an array of international team sports. Evidencing the close relationship between coaching and performance analysis, it promotes a better understanding of the crucial role of performance analysis in team sports for achieving successful results. This book not only presents a variety of different ways to analyse performance in team sports, but also demonstrates how scientific data can be used to enrich performance analysis. Part one delineates the main guidelines for research in performance analysis, discussing the characteristics of team sports, coaching processes, variables characterizing performance and methods for team member interaction analysis. Part two drills down into performance analysis across a range of team sports including soccer, basketball, handball, ice hockey, volleyball and rugby. Performance Analysis in Team Sports is an essential companion for any course or research project on sports performance analysis or sports coaching, and an invaluable reference for professional analysts.

Author: Derek Peters
Publisher: Routledge
ISBN: 1136167374
Category : Medical
Languages : en
Pages : 329

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Book Description
Performance analysis techniques help coaches, athletes and sport science support officers to develop a better understanding of sport performance and therefore to devise more effective methods for improving that performance. Performance Analysis of Sport IX is the latest in a series of volumes that showcase the very latest scientific research into performance analysis, helping to bridge the gap between theory and practice in sport. Drawing on data from a wide variety of sports, the book covers every key topic and sub-discipline in performance analysis, including: analysis of technique technical effectiveness tactical evaluation studying patterns of play motor learning and feedback work rate and physical demands performance analysis technology analysis of elite athletes and teams effectiveness of performance analysis support observational analysis of injury risk analysis of referees Effective performance analysis is now an essential component of the high performance strategy of any elite sport team or individual athlete. This book is therefore essential reading for any advanced student or researcher working in performance analysis, and invaluable reading for any sport science support officer, coach or athletic trainer looking for ways to improve their work with athletes

Author: Louise Burke
Publisher: Human Kinetics
ISBN: 9780736046954
Category : Family & Relationships
Languages : en
Pages : 552

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Book Description
Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.

Author: Morteza Khodaee
Publisher: Springer Nature
ISBN: 3030367908
Category : Medical
Languages : en
Pages : 995

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Book Description
This exciting, user-friendly text covers everything sports medicine and emergency clinicians need to know when encountering sports-related injuries and trauma, whether on the field or in the office. Divided into eight thematic sections, all aspects of musculoskeletal and other trauma care are described in detail, with each chapter including key points for quick reference. The opening section presents general approaches to sports-related trauma, from initial evaluation and acute management to stabilization, anesthesia and imaging. The different types of fractures and dislocations, as well as musculoskeletal healing complications, are covered in part two. The next three sections then take in-depth looks at bone and joint trauma in the upper extremity, lower extremity and axial skeleton, respectively. Soft tissue and other sports-related trauma comprise parts six and seven - from tendons, ligaments, nerves and more to chest, head and facial injuries. The final and largest section presents sports-specific injuries, covering more than 30 individual and team activities from baseball, basketball and hockey to swimming, sailing and triathalon. Throughout, copious figures, photographs and tables enhance and advance the content for a complete, well-rounded examination of the field. Comprehensive but not complex, Sports-related Fractures, Dislocations and Trauma is a practical, high-yield manual for sports medicine and emergency care specialists, primary care physicians and any other professionals caring for athletes both on the field and in the office.

Author: Dennis J. Caine
Publisher: John Wiley & Sons
ISBN: 1118357574
Category : Medical
Languages : en
Pages : 418

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Book Description
This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and edited by leading trainers, team doctors, coaches and other professionals with unparalleled experience in elite gymnastics, this book covers all the key aspects of caring for gymnasts, minimizing the unique risks these athletes face, and treating injuries when they happen. The book is organized into 4 sections covering: The evolution of gymnastics Growth and development Training and performance Sports medicine Individual chapters cover key topics such as energy needs and body weight management; biomechanics; psychology; the epidemiology of gymnastic injuries; treatment and rehabilitation of common injuries; injury prevention; and more. Endorsed by the International Gymnastics Federation (FIG), no other book offers such an in-depth look at the unique considerations and challenges that affect the growth, performance, training, and medical care of athletes in this demanding sport.

Author: Sharon Christine Cooper
Publisher:
ISBN: 9780997139020
Category :
Languages : en
Pages : 50

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Book Description
Four young gymnasts attend their weekly gymnastics class with their beloved Coach Wendy. When they meet class visitor, Sammy, they instantly adore him. It doesn't take long for them, however, to see how silly he is! Will Silly Sammy ever learn what these smart children already know about being a good gymnast?

Author: Istvan Balyi
Publisher: Human Kinetics Publishers
ISBN: 9780736092180
Category : Athletic Performance
Languages : en
Pages : 0

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Book Description
Long-Term Athlete Development offers an in-depth explanation of the long-term athlete development model, an approach to athlete-centered sport that combines skill instruction with long-term planning and an understanding of human development to produce athlete growth.