Compass of Health PDF Download

Author: Kihyon Kim
Publisher: Career Press
ISBN: 9781564145598
Category : Health
Languages : en
Pages : 0

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Teaches you how to determine your constitution and thereby select the appropriate regimen of diet, herbal supplements, exercise, and Oriental medical therapies to prevent sickness and attain optimum health.

Author: Loren Cruden
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892816002
Category : Body, Mind & Spirit
Languages : en
Pages : 230

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Book Description
For those who feel a desire for a natural spirituality in their lives, "Compass of the Heart" offers insights and suggestions based on Loren Cruden's lifetime of work with Native American and other Earth-oriented traditions. Further develops the ideas and practices set forth in the author's previous work, "The Spirit of Place."

Author: Scott Stoner
Publisher: Church Publishing, Inc.
ISBN: 0819229407
Category : Religion
Languages : en
Pages : 177

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Book Description
If Barbara Brown Taylor and Steven Covey ever wrote a book together, this might be the book! Living Compass is a church-based faith and wellness program designed for individuals and small groups. Readers engage in a 10-week, self-guided wellness retreat, consisting of daily ten-minute readings, plus small, meaningful action steps designed for getting “your life, your relationships, and your work headed in a new direction,” according to the author. Deeply spiritual and exceedingly practical, this book joins the national Living Compass network, which includes a website, workshop series, wellness resources (including a free Living Well with Living Compass app), social media, and soon, a new multi-million-dollar wellness center to be located in the offices of the Episcopal Diocese of Chicago. Structured holistic wellness program for individuals and groups based on a highly successful retreat model developed by priest-psychologist. Builds on the national network of Living Compass workshops, presentations, and publications, and soon, a multi-million faith and wellness center in Chicago. Each chapter includes questions for reflection.

Author: Vicki D. Lachman
Publisher: Springer Publishing Company
ISBN: 0826110894
Category : Business & Economics
Languages : en
Pages : 288

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Print+CourseSmart

Author: Frank Lawlis
Publisher: Sourcebooks, Inc.
ISBN: 1402243529
Category : Health & Fitness
Languages : en
Pages : 226

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Praise for The PTSD Breakthrough "Dr. Lawlis has done it again! His latest book offers new hope for PTSD sufferers and their families with approaches that can be used at home where the real problems occur and persist. There is a great deal of insight, strategy, and inspiration for anyone who is dealing with these horrific challenges toward the satisfied life they deserve. A must-read for every member of a family touched by PTSD." Dr. Phil McGraw "Dr. Frank Lawlis, one of the most gifted and prolific contributors in modern psychology, delivers in The PTSD Breakthrough a highly readable, scientifically grounded, balanced approach to PTSD, zeroing in on the damaging effects of trauma to the brain psyche, and spirit." John Chibran, PhD, ThD, Harvard Medical School, and the author of What's Love Got to Do with It: Talking with Your Kids About Sex "As a nurse educator, coach, author, and consultant, Dr. Frank Lawlis's timely book on PTSD truly addresses the deep-rooted problem beneath the symptoms and syndrome. His innovative and practical guidelines allow the individual to once again achieve high-level wellness with new penetrating insights and compassion for self in the healing journey." Barbara Dossey, PhD, RN; International Co-Director, Nightingale Initiative for Global Health; Co-Director, International Nurse Coach Association; Author of Holistic Nursing: A Handbook for Practice (5th ed.) and Florence Nightingale: Mystic, Visionary, Healer "Much is being written about post-traumatic stress disorder. But if you a book that looks at the disorder from a new perspective, and explains it and its treatment in a way that both patient and practitioner can understand, this is the book for you." John Roitzsch, PhD, Medical University of South Carolina, VA Medical Center

Author: Robert Underwood
Publisher:
ISBN: 9780990346784
Category :
Languages : en
Pages :

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Author: Bas Kast
Publisher: Scribe Publications
ISBN: 1925938379
Category : Health & Fitness
Languages : en
Pages : 288

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The answer to all questions about ageing and nutrition. When science journalist Bas Kast collapsed with chest pains when he was only 40, he was faced with an existential question: had he ruined his health with junk food? He decided to radically change his eating habits in order to heal himself. But what is really good for you? This was the beginning of a journey of discovery into the latest research into ageing and nutrition — and it lasted several years. What do people with a particularly long life span eat? How can you lose weight efficiently? Are afflictions typical of old age avoidable? Can you ‘eat yourself young’ with certain foods? Much of what we think is healthy can even be harmful. Bas Kast has filtered out from thousands of sometimes contradictory studies scientifically founded findings about what really makes for healthy eating.

Author: Joesph K. Kim
Publisher:
ISBN: 9781450725750
Category :
Languages : en
Pages :

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Author: Craig Nakken
Publisher: Simon and Schuster
ISBN: 1616494069
Category : Self-Help
Languages : en
Pages : 270

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For those of us in recovery, finding our moral and spiritual footing can be a struggle. The pursuit of drugs and alcohol has long driven our choices and actions, leaving the line between right and wrong blurred in the wake of addiction. In Finding Your Moral Compass, Craig Nakken, author of the best-selling book The Addictive Personality, gives readers in recovery the model and tools needed to make life decisions in the pursuit of good. He offers 41 universally accepted principles, paired as positive and negative counterparts that guide behavior. He then inspires us with one fundamental challenge: To take responsibility for being a force for good by applying these principles to our daily lives. He encourages us to show empathy, be of service to others, and make the choice to stop being an agent of harm.When Nakken, a former addict, became clean and sober, he faced the "evil" inside of himself. It was then that he found his moral compass and made the decision to take responsibility for his actions using the Twelve Steps as his guide. He has taught hundreds in recovery to live by the principles of good, one day at a time.About the author Craig Nakken is the author of several Hazelden titles, including the perennial bestseller The Addictive Personality. He is a popular public speaker and a highly respected private practice counselor, with years of working in the frontlines in a number of treatment facilities.

Author: Elaine Chu
Publisher:
ISBN: 9781934379165
Category :
Languages : en
Pages : 323

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