Comparison of Energy Expenditure Between Footbag and Elliptical Cross Trainer PDF Download

Author: Colleen E. Lynch
Publisher:
ISBN:
Category : Elliptical trainers
Languages : en
Pages : 36

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Author: Brian Patrick Wallace
Publisher:
ISBN:
Category : Aerobic exercises
Languages : en
Pages : 180

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Author: James U. Bailey
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 116

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Author: Maquel R. Jensen
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 70

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Book Description
The purpose of this study was to determine the energy expenditure (EE) on multiple aerobic modalities in an attempt to determine which may be considered the best exercise machine. Sixteen subjects (8 male and 8 female) performed 3-5 practice sessions on each modality (treadmill (TM), power mill stepper (ST), airdyne (AD), elliptical (EL), upright bike (UB), cybex arc trainer (CY), rower (RO), recumbent stepper (RS), recumbent bike (RB), and the arm ergometer (AE)). Subjects then completed five testing sessions, each session consisted of two modalities, in random order with a 15-minute rest between each modality. For testing subjects completed 5-minute bouts at an RPE of 11, 13, and 15 on the 6-20 Borg RPE scale. The HR was recorded each minute and VO2 was measured continuously. There were significant differences in EE between the 10 modalities. Generally, the TM and ST had the highest EE compared to the other modalities, probably because they both utilize a larger muscle mass and require the exerciser to lift their body against gravity. The eight other modalities expend fewer calories, but may be possible alternatives to achieve cardiorespiratory fitness or train different muscle groups.

Author: Jacalyn J. McComb
Publisher: Springer Science & Business Media
ISBN: 1597455342
Category : Science
Languages : en
Pages : 450

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Book Description
This book investigates the growing and ever-changing health issues for girls and women who lead an active lifestyle and participate in sports and exercise. Easy to read, the volume provides an educational foundation for understanding how disordered eating, amenorrhea, and osteoporosis can be interrelated while also looking at image disorders and reproductive health. It contains thorough analysis of common prevention and management techniques, and provides useful links to resources on the internet for additional screening tools.

Author: Food and Agriculture Organization of the United Nations
Publisher: Food & Agriculture Org.
ISBN: 9789251052129
Category : Medical
Languages : en
Pages : 114

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Book Description
"This important publication is the final report of the most recent expert group meeting, the Joint FAO/WHO/UNU Expert Consulation on Human Energy Requirements, convened in October 2001 at FAO headquarters in Rome, Italy ... FAO publishes this report on behalf of the three United Nations (UN agencies (FAO/WHO/UNU that organised the consultation" -- Foreword.

Author: Dylan A. T. Miner
Publisher:
ISBN: 9781570272295
Category : Education
Languages : en
Pages : 0

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Book Description
"In the thirty years since Dick Hebdige published Subculture: The Meaning of Style, the seemingly antithetical worlds of punk rock and academia have converged in some rather interesting, if not peculiar, ways. A once marginal subculture documented in homemade 'zines and three chord songs has become fodder for dozens of scholarly articles, books, PhD dissertations, and conversations amongst well-mannered conference panelists. At the same time, the academic ranks have been increasingly infiltrated by professors and graduate students whose educations began not in the classroom, but in the lyric sheets of 7" records and the cramped confines of all-ages shows. Punkademics explores these varied intersections by giving voice to some of the people who arguably best understand the odd bedfellows of punk and academia. In addition to being one of the first edited collections of scholarly work on punk, it is a timely book that features original essays, interviews, and select reprints from notable writers, musicians, visual artists, and emerging talents who actively cut & paste the boundaries between punk culture, politics, and higher education"--Publisher's description

Author: Adrian Room
Publisher: McFarland
ISBN: 0786457570
Category : Sports & Recreation
Languages : en
Pages : 187

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Book Description
The specialized jargon of some sports can be quite esoteric. Non-Americans, for example, are likely puzzled by baseball terms such as bunt, cut-off man, and safety squeeze, while the non-British may pause over cricket's Chinaman, doosra, golden duck, off-break, popping crease, and yorker. This new dictionary gives the definitions of more than 8,000 terms used in sports and games from around the world, including mainstream sports like basketball and billiards alongside the more obscure netball and snooker. Entries cover sports equipment, strategies, venues, qualifying categories, awards, and administrative bodies, while a comprehensive system of cross-references offers assistance and clarification when needed. An appendix lists standard abbreviations of sports ruling bodies and administrative organizations.

Author: Haruo Shirane
Publisher: Cambridge University Press
ISBN: 1316368289
Category : Literary Criticism
Languages : en
Pages :

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Book Description
The Cambridge History of Japanese Literature provides, for the first time, a history of Japanese literature with comprehensive coverage of the premodern and modern eras in a single volume. The book is arranged topically in a series of short, accessible chapters for easy access and reference, giving insight into both canonical texts and many lesser known, popular genres, from centuries-old folk literature to the detective fiction of modern times. The various period introductions provide an overview of recurrent issues that span many decades, if not centuries. The book also places Japanese literature in a wider East Asian tradition of Sinitic writing and provides comprehensive coverage of women's literature as well as new popular literary forms, including manga (comic books). An extensive bibliography of works in English enables readers to continue to explore this rich tradition through translations and secondary reading.

Author: Arlene Blum
Publisher: Houghton Mifflin Harcourt
ISBN: 9780156031165
Category : Biography & Autobiography
Languages : en
Pages : 404

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Book Description
In her inspiring autobiography, mountain-climbing heroine Blum scales the heights of human aspiration and liberation, chronicling a life of astonishing achievement and courage.