Cómo sobrevivir al caos mental

Cómo sobrevivir al caos mental PDF Author: Inés C.Lemmel
Publisher: Editorial AMAT
ISBN: 8497355466
Category : Self-Help
Languages : es
Pages : 122

Book Description
"En el mundo actual, parece haberse instalado la costumbre de creer que la culpa de lo que nos pasa está fuera de nuestro cuerpo y de nuestra mente, que son los demás quienes provocan nuestro caos mental. Nada más lejos de la realidad. Para subsanar este error, este libro te dotará de una serie de herramientas que te ayudarán a cambiar dicha percepción y hará que descubras (si eres valiente) que la responsabilidad de tu bienestar depende única y exclusivamente de ti, y que tu caos mental se origina, básicamente, por tu manera de pensar, sentir y estar presente. Tus estados de ánimo son el resultado de tus pensamientos, de tu forma de pensar. Gracias a las herramientas y los ejercicios de este libro adquirirás la capacidad para aceptar y abrazar lo que venga, y a dar nombre a todos los sentimientos, emociones y alteraciones mentales que a veces sufres y que no permites que se manifiesten. Ahí es cuando entras en caos mental. Inés C. Lemmel ha plasmado toda su experiencia profesional y vital en este manual del bienestar para salir del caos mental. Los ejercicios, las historias y los ejemplos que expone en este libro son reales y muy útiles. Con ellos y la guía de la autora conseguirás alcanzar el bienestar mental que deseas." Pedro García Aguado Divulgador y mentor

Ready Player One

Ready Player One PDF Author: Ernest Cline
Publisher: Ballantine Books
ISBN: 0307887456
Category : Fiction
Languages : en
Pages : 386

Book Description
#1 NEW YORK TIMES BESTSELLER • Now a major motion picture directed by Steven Spielberg. “Enchanting . . . Willy Wonka meets The Matrix.”—USA Today • “As one adventure leads expertly to the next, time simply evaporates.”—Entertainment Weekly A world at stake. A quest for the ultimate prize. Are you ready? In the year 2045, reality is an ugly place. The only time Wade Watts really feels alive is when he’s jacked into the OASIS, a vast virtual world where most of humanity spends their days. When the eccentric creator of the OASIS dies, he leaves behind a series of fiendish puzzles, based on his obsession with the pop culture of decades past. Whoever is first to solve them will inherit his vast fortune—and control of the OASIS itself. Then Wade cracks the first clue. Suddenly he’s beset by rivals who’ll kill to take this prize. The race is on—and the only way to survive is to win. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Entertainment Weekly • San Francisco Chronicle • Village Voice • Chicago Sun-Times • iO9 • The AV Club “Delightful . . . the grown-up’s Harry Potter.”—HuffPost “An addictive read . . . part intergalactic scavenger hunt, part romance, and all heart.”—CNN “A most excellent ride . . . Cline stuffs his novel with a cornucopia of pop culture, as if to wink to the reader.”—Boston Globe “Ridiculously fun and large-hearted . . . Cline is that rare writer who can translate his own dorky enthusiasms into prose that’s both hilarious and compassionate.”—NPR “[A] fantastic page-turner . . . starts out like a simple bit of fun and winds up feeling like a rich and plausible picture of future friendships in a world not too distant from our own.”—iO9

12 Rules for Life

12 Rules for Life PDF Author: Jordan B. Peterson
Publisher: Random House Canada
ISBN: 0345816021
Category : Psychology
Languages : en
Pages : 450

Book Description
#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

Notes of a Crocodile

Notes of a Crocodile PDF Author: Qiu Miaojin
Publisher: New York Review of Books
ISBN: 1681370778
Category : Fiction
Languages : en
Pages : 257

Book Description
WINNER OF THE 2018 LUCIEN STRYK ASIAN TRANSLATION PRIZE The English-language premiere of Qiu Miaojin's coming-of-age novel about queer teenagers in Taiwan, a cult classic in China and winner of the 1995 China Times Literature Award. An NYRB Classics Original Set in the post-martial-law era of late-1980s Taipei, Notes of a Crocodile is a coming-of-age story of queer misfits discovering love, friendship, and artistic affinity while hardly studying at Taiwan’s most prestigious university. Told through the eyes of an anonymous lesbian narrator nicknamed Lazi, this cult classic is a postmodern pastiche of diaries, vignettes, mash notes, aphorisms, exegesis, and satire by an incisive prose stylist and major countercultural figure. Afflicted by her fatalistic attraction to Shui Ling, an older woman, Lazi turns for support to a circle of friends that includes a rich kid turned criminal and his troubled, self-destructive gay lover, as well as a bored, mischievous overachiever and her alluring slacker artist girlfriend. Illustrating a process of liberation from the strictures of gender through radical self-inquiry, Notes of a Crocodile is a poignant masterpiece of social defiance by a singular voice in contemporary Chinese literature.

Kalpa Imperial

Kalpa Imperial PDF Author: Angélica Gorodischer
Publisher: Small Beer Press
ISBN: 1618730193
Category : Fiction
Languages : en
Pages : 266

Book Description
Ursula K. Le Guin chose to translate this novel which was on the New York Times Summer Reading list and winner of the Prix Imaginales, Más Allá, Poblet and Sigfrido Radaelli awards. This is the first of Argentinean writer Angélica Gorodischer's award-winning books to be translated into English. In eleven chapters, Kalpa Imperial's multiple storytellers relate the story of a fabled nameless empire which has risen and fallen innumerable times. Fairy tales, oral histories and political commentaries are all woven tapestry-style into Kalpa Imperial: beggars become emperors, democracies become dictatorships, and history becomes legends and stories. But this is much more than a simple political allegory or fable. It is also a celebration of the power of storytelling. Gorodischer and translator Ursula K. Le Guin are a well-matched, sly and delightful team of magician-storytellers. Rarely have author and translator been such an effortless pairing. Kalpa Imperial is a powerful introduction to the writing of Angélica Gorodischer, a novel which will enthrall readers already familiar with the worlds of Le Guin.

Accessible Yoga

Accessible Yoga PDF Author: Jivana Heyman
Publisher: Shambhala Publications
ISBN: 0834842394
Category : Health & Fitness
Languages : en
Pages : 225

Book Description
“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.

Ironweed

Ironweed PDF Author: William Kennedy
Publisher: Simon and Schuster
ISBN: 1849838364
Category : Fiction
Languages : en
Pages : 208

Book Description
The beloved Pulitzer Prize-winning novel, basis of the film starring Jack Nicholson and Meryl Streep. Francis Phelan, ex-big-leaguer, part-time gravedigger, full-time bum with the gift of gab, is back in town. He left Albany twenty-two years earlier after he dropped his infant son accidentally, and the boy died. Now he's on the way back to the wife and home he abandoned, haunted at every corner by the ghosts of his violent life. Francis; his wino ladyfriend of nine years, Helen; and his stumblebum pal, Rudy, shuffle their ragtag way through the city's bleakest streets, surviving on gumption, muscatel, and black wit. estiny is not their business. 'The premise of Ironweed was so unpromising, that in marketing terms the writer still to this day finds it funny: the story of a bunch of itinerant alcoholics, knocking around Kennedy's hometown, falling out, having visions, trying to pass for sober to cadge a bed for the night in the homeless shelter.' Guardian 'But for all the rich variety of prose and event, from hallucination to bedrock realism to slapstick and to blessed quotidian peace, ''Ironweed'' is more austere than its predecessors. It is more fierce, but also more forgiving.' Quoted from the classic New York Times review of Ironweed, which made it an overnight sensation.

Time for the Stars

Time for the Stars PDF Author: Robert A. Heinlein
Publisher: CAEZIK SF & Fantasy
ISBN: 9781647100957
Category : Fiction
Languages : en
Pages : 0

Book Description
"Rarely has Heinlein pushed his imagination further...a vivid, stirring experience."--Chicago Tribune "One of the superb Heinlein stories that has excitement, urbanity, humanity, rationality, pace, understanding, and is a joy to read."--The New York Times With over-population stretching the resources of Earth, the need to find and colonize other Terra-type planets is becoming crucial to the survival of the human race. But finding these planets is time-consuming and very costly. With a seemingly inexhaustible budget, the scientists at the Long Range Foundation create the remarkable Torchships, which are able to traverse to different Star Systems within the matter of months. However, communication between Earth and these ships would still take countless years--even decades. How would they alert Earth of the planets they find? Tom and Pat are recruited by LRF to become the human transmitters and receivers for the mission. Growing up together they had felt like they were so similar, so in sync, that it was almost as if they read each other's minds.... Only to discover, that was indeed what they could do. Along with other telepathic pairings, their abilities are tested, and it is discovered that time nor distance impedes their connection; communication between Earth and the Torchships would be instantaneous. But there is a catch: during the course of the mission, while one of them stays behind and grows old, on Earth, the other will be traversing the stars, and--if he survives--will return a young man. "The word that comes to mind for him is essential. As a writer--eloquent, impassioned, technically innovative--he reshaped science fiction in the way that defined it for every writer who followed him.... He was the most significant science fiction writer since H. G. Wells."--Robert Silverberg

Without Criteria

Without Criteria PDF Author: Steven Shaviro
Publisher: MIT Press
ISBN: 0262517973
Category : Philosophy
Languages : en
Pages : 191

Book Description
A Deleuzian reading of Whitehead and a Whiteheadian reading of Deleuze open the possibility of a critical aesthetics of contemporary culture. In Without Criteria, Steven Shaviro proposes and explores a philosophical fantasy: imagine a world in which Alfred North Whitehead takes the place of Martin Heidegger. What if Whitehead, instead of Heidegger, had set the agenda for postmodern thought? Heidegger asks, “Why is there something, rather than nothing?” Whitehead asks, “How is it that there is always something new?” In a world where everything from popular music to DNA is being sampled and recombined, argues Shaviro, Whitehead's question is the truly urgent one. Without Criteria is Shaviro's experiment in rethinking postmodern theory, especially the theory of aesthetics, from a point of view that hearkens back to Whitehead rather than Heidegger. In working through the ideas of Whitehead and Deleuze, Shaviro also appeals to Kant, arguing that certain aspects of Kant's thought pave the way for the philosophical “constructivism” embraced by both Whitehead and Deleuze. Kant, Whitehead, and Deleuze are not commonly grouped together, but the juxtaposition of them in Without Criteria helps to shed light on a variety of issues that are of concern to contemporary art and media practices.

Oddball

Oddball PDF Author: Sarah Andersen
Publisher: Andrews McMeel Publishing
ISBN: 1524876305
Category : Humor
Languages : en
Pages : 112

Book Description
The newest Sarah's Scribbles collection from New York Times bestselling author and Goodreads Choice award winner Sarah Andersen. The fourth book in the enormously popular graphic novel series, the latest collection of Sarah's Scribbles comics explores the evils of procrastination, the trials of the creative process, the cuteness of kittens, and the beauty of not caring about your appearance as much as you did when you were younger. When it comes to humorous illustrations of the awkwardness and hilarity of millennial life, Sarah's Scribbles is without peer.