Author: Shawn StevensonPublisher: EDAF
ISBN: 8441439419
Category :
Languages : en
Pages : 257
Book Description
Mama, I Can't Sleep
Author: Brigitte RaabPublisher: Simon and Schuster
ISBN: 1620874644
Category : Juvenile Fiction
Languages : en
Pages : 33
Book Description
Sometimes it feels almost impossible to fall asleep. So, when a little girl insists that she simply cannot sleep, her mother tells her how all of the animals in the world go to sleep. But each animal sleeps differently, as the little girl finds out: leopards sleep in trees; storks sleep standing on only one leg; fish sleep with their eyes open; bats hang upside down while they sleep; ducks sleep in large groups; and so forth. But what is the best way for children to sleep? Perhaps if the little girl tries out all the ways animals sleep, she’ll find the perfect way for her—which may just be her own bed, after all! Mama, I Can’t Sleep is a delightful goodnight book from the picture-book dream team of Brigitte Raab and Manuela Olten. Original, amusing, and brimming with fun animal knowledge, this is sure to help any reluctant child—who would much rather sleep with Mom and Dad—to discover that, just like the animals, children have their own special way of falling fast asleep. This book is the perfect gift for new parents or anyone living with young children.
Dormir inteligente. 21 estrategias para descansar, sentirse bien y alcanzar el éxito
Author: Shawn StevensonPublisher: EDAF
ISBN: 8441439419
Category :
Languages : en
Pages : 257
Book Description
The Art of Sleeping
Author: Rob HobsonPublisher: HQ
ISBN: 9780008453633
Category :
Languages : en
Pages : 224
Book Description
'An insomniac's dream buy!'THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HAPPIFUL As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOME
Why We Sleep
Author: Matthew WalkerPublisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
The Power of When
Author: Michael BreusPublisher: Little, Brown Spark
ISBN: 0316391271
Category : Self-Help
Languages : en
Pages : 396
Book Description
Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals.
365 Bedtime Stories and Rhymes
Author: Parragon Books LtdPublisher: Parragon
ISBN: 9781474833165
Category : Children's poetry
Languages : en
Pages : 0
Book Description
365 Bedtime Stories and Rhymes has a new story for each day of the year!
Author: Spanish B for the IB Diploma Student's Book
Author: Sebastian BianchiPublisher: Hodder Education
ISBN: 1444146416
Category : Foreign Language Study
Languages : en
Pages : 648
Book Description
Develop confident linguists, who appreciate other cultures with this course, based closely around the IB's desired learner profile. This text caters for Language B - students learning Spanish as a second language at Standard and Higher levels. It includes a starter unit to help bridge the gap from pre-16 exams into the distinctive requirements of the IB Diploma. - Builds language skills through carefully crafted tasks and grammar practice - Improves exam performance with activities for all aspects of IB Spanish assessment - Promotes global citizenship and an appreciation of Hispanic culture through stimulus material, including a particular emphasis on the Americas Each copy includes an Audio CD providing tracks for the listening exercises
Your guide to healthy sleep
Author: Publisher: DIANE Publishing
ISBN: 1428904735
Category : Sleep disorders
Languages : en
Pages : 68
Book Description
Author: Jorge Amado