Colorful Design Therapy to Calm & Inspire - Relaxing Coloring Book PDF Download

Author: Activibooks
Publisher: Activibooks
ISBN: 9781683210047
Category :
Languages : en
Pages :

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Book Description
Who needs professional therapist when you have your own DIY stress relief kit? Yes, we're talking about this coloring book! This book is composed of abstract images that challenge your patience and focus as you fill the tiniest details with colors. By doing this book, you learn to release your kept-up emotions through art. You learn to cool down, focus and relax on your own. Start coloring today!

Author: Lacy Mucklow
Publisher:
ISBN: 1937994775
Category : Art
Languages : en
Pages : 211

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Book Description
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

Author: Veselina Philipova
Publisher:
ISBN:
Category :
Languages : en
Pages : 98

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Book Description
Immerse yourself in the tranquility of the night, just before a good night's sleep. Step into the creative side of your mind, while you feel the bliss of calm and happiness. A selection of 44 treasures waiting to be transformed into colorful adventures, bound to relax your soul at ease and harmony. Start your journey on these intricate pages and let the colors guide you through the night. Everything comes together into a symphony of creativity and inspiration. Feel like with every stroke of the brush or pencil, your hand becomes more confident and steady. In the book you can find: 44 Hand Drawn Colouring Pages Dedicated to Positive and Motivational Quotes of Famous People Artfully Illustrated with Various Level of Complexity Keeping You Excited and Inspired To Color Original Artist Designs include Beautiful Abstract Doodles, Animals, Mandalas and Landscapes. High Resolution, Crisp and Clean Print Quality Perfect With Your Choice Of Coloring Tools (Crayon, Gel Pens, Markers, Colored Pencils) Black Background on Reverse pages to Reduce Bleed-through. Includes 1 Color Testing Sheet as well as 1 Extra Page to be cut off and put under the page you color A Prefect Gift for the closest to your heart. Share your accomplishments with family and friends, amazed as your progress is revealed, and the artist within asks for more! Nighty night smiley face!

Author: Adult Coloring Book
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537057545
Category :
Languages : en
Pages : 50

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Book Description
"Adult Coloring Book is absolutely a growing trend and consumers are really taking to the idea" We live in a sea of energy where color is working within us. It shines with in our divine self, and radiates upon us from the sun. Research and observation has shown us that specific colors bring balance to our physical and emotional systems. Chromotherapy can easily be used as an alternative to Chinese acupuncture, achieving the same results in unblocking meridians without the discomfort of needles used in acupuncture.

Author: Color Inn
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Experience the ultimate relaxation and stress relief with the "101 Stress Relief Therapy Adult Coloring Book". This exquisite coloring book features a wide variety of intricate patterns, enchanting mushrooms, and many more captivating designs that are specifically created to calm your mind and bring a sense of peace.Highlights: - 101 unique and carefully crafted designs: Each page of this adult coloring book is filled with an artistic masterpiece that will transport you into a world of tranquility. With a wide range of patterns, including, geometric shapes, and nature-inspired illustrations, there is something for everyone to enjoy. - High-quality paper: The pages in this coloring book are made of premium quality paper, ensuring a smooth coloring experience. Each sheet is printed separately to stop bleed-through, allowing you to use markers, gel pens, or colored pencils without worrying about ruining the other side. Benefits: - Stress relief: Coloring has been scientifically proven to reduce stress and anxiety. By engaging in this relaxing activity, you can enter a meditative state that promotes mindfulness and helps you unwind after a long day. - Creativity enhancement: Coloring stimulates your creative side and allows you to explore your artistic abilities. Fill these beautiful designs with vibrant colors of your choice and watch as they come to life. - Improved focus and concentration: Coloring requires concentration, which can help improve your focus and enhance your attention span. This can be particularly beneficial for individuals who struggle with mental clarity or concentration issues. - Mindfulness practice: This coloring book encourages mindfulness, enabling you to be fully present in the moment. The repetitive nature of coloring helps to quiet the mind, promoting relaxation and clarity of thought. Usage: To start your stress-relieving journey, simply select a design that resonates with you and grab your favorite coloring tools. Whether you choose to use colored pencils, gel pens, or markers, let your creativity flow and bring these exquisite patterns to life. Take your time, embrace the process, and allow the colors to soothe your soul. Quality Assurance: We take pride in the quality of our products, and the 101 Stress Relief Therapy Adult Coloring Book is no exception. We have sourced high-quality materials to ensure that every page is resistant to bleed-through and offers a smooth coloring experience. Each design has been carefully chosen to provide maximum relaxation and enjoyment. Indulge in the soothing world of coloring and experience the transformative power of relaxation with the 101 Stress Relief Therapy Adult Coloring Book. Grab your copy today and embark on a journey of tranquility and creativity.

Author: Oriela Bennetta
Publisher: Independently Published
ISBN:
Category : Fiction
Languages : en
Pages : 0

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Book Description
The Colorful Vistas Relaxing Therapy Coloring All-Ages Coloring Book is designed for children, teenagers, and adults alike. It features intricate and stress-relieving designs inspired by winter and spring landscapes. With 71 pages to color, this book provides a delightful escape into creativity and relaxation. Now, let's explore the benefits of coloring books for adults: Relaxes Your Brain and Improves Brain Function: Coloring helps quiet your mind and keeps intrusive thoughts at bay. Different parts of your brain's cerebral hemispheres are activated during coloring, including creativity and logic. Induces a Meditative State: Focusing on the complex structures in coloring pages can put your mind into a meditative state. It allows you to focus solely on the present moment, suspending inner dialogue and negative emotions. Improves Motor Skills: Coloring intricate designs hones hand-eye coordination and motor skills. Engaging in activities like coloring, crossword puzzles, and brainteasers can even help delay the onset of dementia. Enhances Sleep Quality: Coloring before bed promotes better sleep compared to screen time. Exposure to blue light from electronic devices can disrupt melatonin release, whereas coloring allows your body's natural sleep cycle to function. Boosts Focus and Concentration: Coloring activates the frontal lobe, enhancing organization and problem-solving skills. Regular coloring sessions provide a break from daily stress and allow you to focus on a single task. Reduces Anxiety: Studies show that coloring can lower heart rate and decrease anxiety. More intricate designs, are particularly effective. Remember, coloring isn't just for kids-it's a therapeutic exercise that brings back the simple happiness of youth and provides numerous mental health benefits. Enjoy your creative journey with Colorful Vist

Author: Hey Sup Bye Publishing
Publisher: Independently Published
ISBN:
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
Dive into a world where creativity knows no bounds with ColorQuest Collections' latest offering, Stress Relief and Relaxation Coloring Book. This isn't just a coloring book; it's a portal to a zen-inspired universe, filled with intricately designed pages that invite you to leave stress behind and embark on a journey of artistic discovery and relaxation. Stress Relief and Relaxation Coloring Book presents a collection of 50 uniquely designed pages that beckon adults to explore the calming joy of coloring. Every stroke, every color you lay down becomes a step towards a serene mind and a rejuvenated spirit. This book promises to be your new companion for those moments when you crave a peaceful escape. Inside, you'll discover: A diverse range of whimsical, zen-inspired scenes waiting for your touch. An ideal gift for anyone looking to unwind and explore their creative side. The perfect size to accompany you wherever tranquility is sought. A blissful retreat into coloring that doubles as a wonderful way to de-stress and relax. Stress Relief and Relaxation Coloring Book by ColorQuest Collections isn't just a coloring book; it's an invitation to explore the depths of your imagination, to find peace in the simple act of coloring, and to embrace the therapeutic benefits it brings. With every page, you're not just coloring; you're crafting a personal oasis of calm and creativity.

Author: Relaxed Venues
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523710027
Category :
Languages : en
Pages : 56

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Book Description
Standard paperback (6" x 9"0)over two dozen designs printed only on one side of each page. Relaxed Venues presents an escape from the rigors of daily life, at a mere fraction of the cost of an excursion to a popular resort destination. Delve into the multi-faceted world of Adult Coloring Books, an off-shoot of Art Therapy Techniques. Meditation and tranquilly can follow as you develop your artistic side with the application of coloring media, such as colored pencils, markers and yes even crayons. Designs are printed only on one side of the page for easy removal and any needed protection from bleed through. Special permission to make copies for personal use of up to 5 designs on specialty papers or sizes. Short book trailer at https: //youtu.be/7SvfAMlHbQo provides you with a good look at what is inside, from the variety of designs. More on this title specifically from http: //relaxedvenues.blogspot.com/2016/02/relax-with-color.html -along with access to other titles in the adult coloring book series and all titles by Relaxed Venues.

Author: Lily Stillwater
Publisher: Independently Published
ISBN:
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
With over 50 beautifully crafted original illustrations, Inspiring Calm provides hours of relaxing, rejuvenating, and creative art therapy!Calm surrounds you as you begin your serene journey into ancient Asian cultures, where every stroke of color transports you to a world of tranquility and inner peace. Inspiring Calm offers carefully curated images drawn from ancient writings, art, and textiles, each imbued with mindful ancient meaning. Embrace the beauty and strength these symbols represent, and embark on a personalized journey of self-discovery and relaxation. Unique, original art illustrations and designs Over 50 ready-to-color pages ranging from simple and easy patterns to detailed and complex artistic images. Single-sided, large format 8.5 x 11 pages. Peaceful landscapes, floral designs, ancient motifs, powerful symbols. Captions describe the cultural meaning behind each element. Find the image that resonates most, and take Inspiring Calm's gentle path. Let the colors flow and leave it all behind! May your coloring adventure be a source of solace, creativity, and focus!

Author: Elijah Blue Designs
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Woodland Whimsy: A "Color Me Calm" Coloring Book Dive into the enchanting world of " Woodland Whimsy" and let your creativity flourish. This beautifully crafted coloring book features over 40 stunning woodland-themed images, designed to transport you to a realm of magic and tranquility. Each page invites you to explore serene landscapes, whimsical treehouses, charming forest creatures, and intricate flora. Health Benefits of Coloring: Coloring isn't just for kids-it's a powerful tool for adults seeking relaxation and stress relief. Immerse yourself in the calming activity of coloring, and experience a meditative state that promotes mindfulness and peace. "Woodland Whimsy" offers a perfect escape from the hustle and bustle of daily life, providing a sanctuary for your mind and soul. Stress Relief and Relaxation: Coloring reduces anxiety levels, lowers stress, and induces a state of calm. The repetitive motion and focus required for coloring can be deeply therapeutic, helping you unwind after a long day. Mindfulness and Meditation: Engage in mindful coloring to enhance your concentration and immerse yourself in the present moment. Each stroke of color allows you to slow down, breathe deeply, and embrace a meditative state. Support for ADHD and Neurodivergence: This coloring book is especially beneficial for individuals with ADHD and those who are neurodivergent. The structured yet creative nature of coloring can improve focus, reduce hyperactivity, and provide a productive outlet for self-expression. Whether you're seeking a moment of peace, a creative escape, or a therapeutic activity, "Woodland Whimsy" is your perfect companion. Ideal for all skill levels, this coloring book is a delightful way to relax, reflect, and rejuvenate. Discover the joy of coloring with "Woodland Whimsy: A 'Color Me Calm' Coloring Book," designed for both novice and experienced colorists. Each illustration is printed on high-quality, single-sided paper, preventing bleed-through and allowing you to use your favorite coloring tools-be it colored pencils, markers, or gel pens. This coloring book is perfect for travel, easily fitting into a bag or backpack, ensuring you always have a peaceful retreat at your fingertips. Whether you spell it "color" or "colour," the therapeutic benefits remain the same. Embrace the trend of adult coloring books that cater to a diverse range of interests, from enchanting forests to whimsical treehouses. Ideal as a thoughtful gift for friends and family, "Woodland Whimsy" provides endless hours of relaxation and artistic expression. Perfect for those seeking a creative outlet, stress relief, or simply a mindful way to spend their time, this book is an excellent addition to your wellness routine. Enhance your mental well-being and find your zen with "Woodland Whimsy." Woodland Whimsy stands out with its unique designs inspired by the beauty of nature. Each page invites you to bring to life enchanting creatures like deer, rabbits, and owls, nestled among lush greenery and magical treehouses. The act of coloring has been shown to activate the brain's relaxation centers, making this book an excellent tool for reducing symptoms of anxiety, depression, and insomnia. Additionally, the intricate patterns and detailed backgrounds in "Woodland Whimsy" cater to those who enjoy a challenge, offering hours of immersive fun. This coloring book is not just a hobby but a journey towards self-discovery and emotional well-being. Whether you are dealing with daily stress or looking for a way to improve your mental clarity, "Woodland Whimsy" provides a peaceful escape. It's also an ideal resource for art therapy sessions, allowing therapists and clients to explore emotions in a creative and non-verbal way. Suitable for all ages, this book can be a delightful shared activity for families, promoting bonding and relaxation.