Color My Flaws PDF Download

Author: I. D. Snagg
Publisher: Createspace Independent Publishing Platform
ISBN: 9781532713415
Category :
Languages : en
Pages : 54

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Book Description
Color My Flaws! In this book you see illustrations of real people and what they had to say about their bodies, what they see in the mirror, and how they feel about who they see. I wanted to make something positive about the things we all have learned to see as "flaws." From stretch marks to love handles to penis size, we all have felt insecure at one moment or another in our lives. With the Color My Flaws coloring book I hope to allow people to take a deeper look at each "flaw" and see that this is your body and there is nothing to be ashamed of! Color it in however you'd like. It's already your masterpiece. 12 Illustrations and 12 patterns to Color Check out colormyflaws.com for blog and updates

Author: Cheronne Romy Roberts
Publisher: Wipf and Stock Publishers
ISBN:
Category : Poetry
Languages : en
Pages : 60

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Book Description
The poetry collection titled A Color Rose! takes the reader on an emotional journey of self-discovery and self-worth. The first poem, "A Color Rose" tells the story of the fictitious character Rose, a girl of color who was assaulted by white policemen during the apartheid regime. It explores diverse issues that are not socially acceptable for discussion. The darkest chapter, "Winter," deals with sexual abuse, prostitution, addictions, suicide, gender-based violence, and socioeconomic factors. "Autumn Fall" reflects on death, religion, depression, social pressure, and influence while escaping into a magical ancient dream of pharaohs. It then transitions to "Spring," shedding old and growing new, highlighting the inner conflict of compromised worth to experience negative love and acceptance. The final theme of the collection emphasizes the strength of acknowledging self-love and the war waged for inner peace through slavery and women's empowerment poems. "Alive!" expresses the individual growth and resilience essential to surviving the darkest times of winter to a stronger mental state of enlightenment as summer. The title A Color Rose! reflects the journey of overcoming adversity and trauma while also exploring the fiction and dreams within the mind, capturing the beauty and darkness of one's truth authentically within the collection.

Author: Kristen Lee
Publisher: Health Communications, Inc.
ISBN: 0757320570
Category : Psychology
Languages : en
Pages : 314

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Book Description
As the headlines warn of a world seemingly taking steps backward, behavioral scientist Kristen Lee shares a groundbreaking new psychology of thinking that will propel you forward with a fresh mind-set that inspires connection, collaboration, and creativity. Based on twenty-two years of clinical practice and neuro-scientific research. Dr. Kristen Lee teaches us how to rip up the script society hands us and to see the world through a series of different lenses: The Reflective Lens, The Mindful Lens, the Global Lens, and the Imagineering Lens. Through exercises, worksheets, and thought-provoking anecdotes and case studies, Lee teaches how to cultivate Upward Spiral Habits that are less I-focused and more we-focused, and that will make a positive difference in our circles and beyond. Rather than striving for preconceived notions of "success" that leave us boxed in, depleted, and oblivious to ways we can work together, Mentalligence helps us break out of our comfort zones, elevate our thinking, and develop the behavioral agility to work toward what Positive Psychologists call "The Good Life," one characterized by authentic connections and impact.

Author: Nikki Khanna
Publisher: NYU Press
ISBN: 1479800295
Category : Social Science
Languages : en
Pages : 273

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Book Description
Heartfelt personal accounts from Asian American women on their experiences with skin color bias, from being labeled “too dark” to becoming empowered to challenge beauty standards “I have a vivid memory of standing in my grandmother’s kitchen, where, by the table, she closely watched me as I played. When I finally looked up to ask why she was staring, her expression changed from that of intent observer to one of guilt and shame. . . . ‘My anak (dear child),’ she began, ‘you are so beautiful. It is a shame that you are so dark. No Filipino man will ever want to marry you.’”—“Shade of Brown,” Noelle Marie Falcis How does skin color impact the lives of Asian American women? In Whiter, thirty Asian American women provide first-hand accounts of their experiences with colorism in this collection of powerful, accessible, and brutally honest essays, edited by Nikki Khanna. Featuring contributors of many ages, nationalities, and professions, this compelling collection covers a wide range of topics, including light-skin privilege, aspirational whiteness, and anti-blackness. From skin-whitening creams to cosmetic surgery, Whiter amplifies the diverse voices of Asian American women who continue to bravely challenge the power of skin color in their own lives.

Author: Brandan J. Robertson
Publisher: Presbyterian Publishing Corp
ISBN: 1646982320
Category : Religion
Languages : en
Pages : 158

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Book Description
"Let the same mind be in you that was in Christ Jesus, who, though he was in the form of God, did not regard equality with God as something to be exploited, but emptied himself . . ." (Philippians 2:5–7a) These ancient words offer a guide for modern Christians wrestling with their privileged place in an unequal and unjust world. The Kenosis Hymn (as this passage quoted by the apostle Paul is known) celebrates Jesus for his willingness to forego the divine glory that he is due, instead humbling himself to serve the oppressed and outcast of his society. Through a combination of in-depth Bible study and social analysis, Filled to Be Emptied invites readers to explore the hymn verse by verse and see Jesus' self-emptying example as a model for privileged people to see their advantages not “as something to be exploited” but as something to be laid aside to seek the good of others. Brandan J. Robertson walks readers through a step-by-step process of identifying their privilege, exploring their privilege, and ultimately leveraging their privilege as a tool for the liberation and redemption of the world. Filled to Be Emptied is an essential book for all followers of Christ who are seeking to live lives of justice.

Author: R. H. Mederos
Publisher: Lulu.com
ISBN: 0359845959
Category : Poetry
Languages : en
Pages : 80

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Book Description
Prisms is a book for every woman, young or old. As women, we matter, we are beautiful, we are brave and we are bold. No matter your backgrounds, beliefs or differences, you will find yourself somewhere in this book. Never forget how important you are in the prism which makes up this world. Your flaws and imperfections make you unique, vibrant and an intricate part of this universal prism. Society can fracture your self-image, but embracing everything about yourself, loving your self and accepting yourself makes this prism of women shine bright. Pick up the pieces of your fractured image to find the prism which radiates from you. The world needs you in it, you are you, you are brave, you are bold.

Author: Dr. Jayme Albin
Publisher: Penguin
ISBN: 1615646167
Category : Psychology
Languages : en
Pages : 370

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Book Description
Cognitive behavioral therapy (CBT) is a therapy approach that addresses dysfunctional emotions and negative behaviors through goal setting and various coping techniques such as meditation, visualization, relaxation techniques, mindfulness, and more. Although it's commonly used by therapists to treat everything from phobias and eating disorders to anxiety and obsessive compulsive disorder (OCD), it's often patient-driven and many of the techniques can be learned and managed without the help of a therapist. Idiot's Guides: Cognitive Behavioral Therapy is designed to help readers to first learn how to recognize negative thought patterns or obsessive behaviors, and then teaches them how to employ simple yet highly effective techniques to help recognize and confront destructive behaviors on their own.

Author: Vicki L. Kemp
Publisher: Christian Living Books, Inc.
ISBN: 1562293567
Category : Religion
Languages : en
Pages : 144

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Book Description
We all aspire to do better and be better. Yet, sometimes, as much as we try, we find ourselves trapped in a prison of yesterday’s sorrows, relentlessly taunted by our past, and dwelling on the saddest words “if only.” If you desire to let go and move from a life of rejection to acceptance, want your todays to exceed your yesterdays, and journey to a brighter future, this book is for you. It will motivate you to turn what you thought were impossibilities into possibilities. You will learn how to start the process of healing, take control of your mind, improve your relationships, and develop deeper intimacy with God. As you apply the truths outlined and complete the exercises, you will tap into THE source of power you need to make your today much better than yesterday.

Author: Beth Moore
Publisher: Thomas Nelson
ISBN: 1418574805
Category : Religion
Languages : en
Pages : 481

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Book Description
Do you have the courage...the faith...the fire? Loving the world like God does involves extreme sacrifice. Living the passionate, courageous life Jesus challenged us all to live also has radical effects, demonstrated in these 366 true accounts of fellow believers from around the world: A Christian claims the names of God at knifepoint— and lives to tell about it . . . Prayer revives a coma victim, in defiance of village witch doctors . . . A former Muslim finds forgiveness in the Jesus she denied . . . Prayerwalking college students lay a foundation for spiritual revival in West Africa . . . If you’re bored with your comfort-fit Christianity, if you’re ready for God to shake you awake, then take the challenge. Find out in these pages what on earth God is doing in your generation . . .and discover your role in making a difference in the world.

Author: Paul John Hausleben
Publisher: God Bless the Keg Publishing LLC
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 442

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Book Description
Experiences in life! The pain and the love and the joy of life! Experiences! We all have them, and we all live it; some people simply talk about them, and relate stories of them, and as the author states in his first non-fiction book, some choose to document and share them. In Experiences. A Series of Essays on My Life, Mr. Paul John Hausleben documents and shares his experiences, and it thrills readers that he did so! Author, publisher, semi-pro hockey goaltender, vice president of a company, award-winning photographer, raconteur, traveler, adventurer, electrician and electronics tech, radio operator, and so much more. From humble roots in Paterson and Haledon, New Jersey, born of a gentle mother with English immigrant roots and a street-smart and tough father squarely from the streets of Paterson, NJ, Paul John Hausleben set out to conquer the world. This is the amazing story of his experiences and adventures; told in his own words, in his special way. Here, within the pages of this book, The Master Storyteller documents in chapters consisting of a series of essays, the experiences of his remarkable life. The author states in his opening notes for the book, “This book is not an autobiography of Paul John Hausleben. It is simply a collection of a series of essays on my own experiences. Just as the title states.” And within the over four-hundred pages, Mr. Hausleben writes of the experiences of his amazingly diverse working career in many locations throughout the United States. He tells of his writing experiences and the loneliness, hard work, and the joys of writing and what motivates him to write. There are powerful essays of experiences as the author tells of battling injuries from playing the position of hockey goaltender, and of encountering life-threatening surgery, recovering, and struggling through depression afterwards. The author relates what his hockey career, his parents, teachers, employers, and mentors meant to him and taught him, what his photography career taught him about the world, and in a most unusual chapter of essays, the author relates amazing essays of experiences of his encounters with the weird and unexplained of this world. Ghostly encounters, humorous and odd people and situations, premonitions, strange events, and places and more! Then, to cap the book off, in a display of unusual behavior for the author, Mr. Hausleben, lets his normally reserved opinions loose in a no-holds-barred chapter, “My Views from The PJH Writing Command Center.” In this series of essays, the author cuts loose with his opinions, thoughts, and observations on the current state of affairs in the world, social media dangers and influences, the modern workplace and workers, COVID-19 and other current topics. The author is, as he says, “A tell it as it is, factual guy from Paterson, New Jersey” and in that chapter, he reveals his powerful thoughts and observations on a wide variety of current subjects. Throughout the book, the words as they typically are with the author remain honest, powerfully emotional, straightforward, and sometimes joyful, and in other cases, tearful. This is not a self-help book, nor is it an autobiography, it is simply a book of experiences of a life well-lived. To think it is not over yet! Are there more experiences to follow? Time will tell! “Paulie, you need to write the book of your experiences. Either no one will believe them, or they will believe me when I tell them that Paul John Hausleben has lived a thousand lives.” He did so and here it is!