Coaching Cross Country Successfully PDF Download

Author: Joe Newton
Publisher: Human Kinetics
ISBN: 9780880117012
Category : Fiction
Languages : en
Pages : 148

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Book Description
Presents techniques and programs for cross-country runners at all levels.

Author: Pat Tyson
Publisher: Human Kinetics
ISBN: 1492583561
Category : Sports & Recreation
Languages : en
Pages : 170

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Book Description
In Coaching Cross Country Successfully, Pat Tyson shares his secrets to building one of today’s elite cross country programs. While there are many instruction books on running, only Coaching Cross Country Successfully provides a blueprint to building a successful team: • Establishing and communicating a coaching philosophy • Tailoring training to individual and team needs • Teaching running techniques and improving performance • Preparing for meets and competition • Evaluating individual runners and your entire program • Working with assistant coaches, volunteers, and the community As one of the winningest cross country coaches in the United States, Pat Tyson developed his philosophies of training and competition by associating with legendary runners and coaches. He was a teammate and roommate of Steve Prefontaine while he was running at the University of Oregon for Coach Bill Bowerman. Coaching Cross Country Successfully draws on this breadth of experience, showing you how to inspire your athletes and create your own tradition of excellence.

Author: Pat Tyson
Publisher: Human Kinetics
ISBN: 1450440193
Category : Sports & Recreation
Languages : en
Pages : 170

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Book Description
Legendary coach Pat Tyson covers all aspects of building a great cross country program. Offering real-world advice for coaches, Coaching Cross Country Successfully includes valuable insights on developing athletes, maximizing performance, training programs, recruiting runners, race strategies, and meet preparation.

Author: Mark Guthrie
Publisher: Human Kinetics
ISBN: 9780736042741
Category : Sports & Recreation
Languages : en
Pages : 228

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Book Description
Guthrie presents coaches with a blueprint for building a successful track and field program including information on managing off the track, planning for big events, and motivating athletes to excel.

Author: HowExpert
Publisher: HowExpert
ISBN: 1647588804
Category : Sports & Recreation
Languages : en
Pages : 91

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Book Description
For coaches that want to evolve and learn new tricks about coaching cross country, then HowExpert Guide to Cross Country Coaching is the book for you. The author Kyle Daubs is a young coach that started a cooperative, cross country program between two schools. In its four year existence, the boys and girls rose to the top of their conference standings. The author not only brings five years of coaching cross country experience but also brings a youthful approach to the game. The author received his bachelor’s and master’s degree in special education. He has taught special education the last four years. During this time, he started the cross country cooperative for Lowpoint-Washburn-Roanoke-Benson in 2016. During his time, he guided the girls cross country team to a conference championship in his second year of coaching and took the team to the IHSA Sectional meet. He has also coached track since 2015. Since 2015, he has sent 22 athletes to state competition, including coaching three all-state relays and three all-state individuals. As mentioned in the book, he claims that he does not know all methods to be successful, but has built a program that has sustained competitiveness among small schools. The author states that this book is great for first-time coaches, and even older coaches who want to learn a few new tricks. The book is divided up among seven chapters. The chapter topics range from coaching philosophy, keys to motivation, planning, improving race performance, preparing, and reflection. The book also contains training plans that can range for beginning runners to the advanced. The book also talks about how to handle the behind the scenes work. This includes working with parents, media, other coaches, and the administration. If there were a complete guide on how to coach a sport, this book is a must read. About the Expert Kyle Daubs is a 2011 graduate of Charleston High School and a 2015 graduate of Eastern Illinois University. He received his degree in special education. He has taught special education the last four years. During this time, he started the cross country cooperative for Lowpoint-Washburn-Roanoke-Benson in 2016. During his time, he guided the girls cross country team to a conference championship in his second year of coaching and took the team to the IHSA Sectional meet. He has also coached track since 2015. Since 2015, he has sent 22 athletes to state competition, including coaching three all-state relays and three all-state individuals. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Author: J M Skinner
Publisher: Independently Published
ISBN: 9781076661296
Category :
Languages : en
Pages : 112

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Book Description
Cross Country Coaches Organizer and Notebook Whether you're coaching youth or high school XC, it's important to keep track of individual and team running statistics. This handy coaching notepad provides ample space to document runner's times, finishing places, and much more. Add To Cart Now With meets being scheduled on many different days, the 12 month undated calendar allows you to take a quick glance at upcoming events. Features: Undated Calendar for Personal Customization Meet Scoresheet featuring date, location, weather and course conditions Blank note pages Product Description: 8.5x11 inches 110 pages Uniquely designed matte cover with Running Theme Durable, heavy paper We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas On How To Use This Planner: XC Coach Birthday Cross Country Coach Thank You Gift Cross County Coaches Christmas Present

Author: Chris Quick
Publisher:
ISBN: 9781621240082
Category : Biography & Autobiography
Languages : en
Pages : 0

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Book Description
A coach's elegant nonfiction account of the training and racing that lead to his team's state cross country championship.

Author: Ken Willems
Publisher:
ISBN: 9780741471505
Category : Cross-country running
Languages : en
Pages : 0

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Book Description
THE ART OF COACHING HIGH SCHOOL CROSS COUNTRY was written to help coaches. However, it is not simply a manual of workouts and training methods. Coach Willems emphasizes the human interaction that shaped the development of this highly successful program as he describes the fundamentals of his coaching, the organization of his program, the training, the traditions, and more. Willems illustrates these things through anecdotes about colleagues, athletes, and competitions. Coaching high school cross country is more than just teaching young people to run fast. At its best it is an art form.

Author: Dr. Matthew Buns
Publisher: Scientific Research Publishing, Inc. USA
ISBN: 1618964860
Category : Science
Languages : en
Pages : 95

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Book Description
Evidence-based Training for Track and Cross Country Coaches is designed to help make practice more effective by orienting readers towards the findings of research and in making training decisions based on science. It is written primarily for practicing coaches who need to investigate the research relating to a training issue or problem and to share what they learn with athletes. The book is also intended for distance runners themselves who also need to interpret findings from the track and cross country literature. The goal of this book is to help readers apply research findings into practice. This is an important goal because a vast body of information and ideas are contained in the relevant track and cross country research literature. Evidence-based Training for Track and Cross Country Coaches provides knowledge and insights that are relevant to virtually any practical problem related to training methods, nutrition, physiology, psychology, or biomechanics. Coaches who are able to locate and interpret research information that relates to the problems that arise in practice will be in a position to make sounder decisions than someone who relies solely on personal experience or other’s opinions.

Author: Peter Coe
Publisher: Crowood Press (UK)
ISBN: 9781852239978
Category : Running
Languages : en
Pages : 0

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Book Description
Training and coaching manual. Illus.