Chris Hoy: The Autobiography PDF Download

Author: Sir Chris Hoy
Publisher: HarperCollins UK
ISBN: 0007343736
Category : Sports & Recreation
Languages : en
Pages : 37

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Book Description
Fully updated to include Sir Chris Hoy’s incredible, record-breaking golds at London 2012 (making him his country’s greatest ever Olympian), this is the story of a sporting legend in his own words.

Author: Roy Apps
Publisher: Franklin Watts
ISBN: 1445114194
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
Ever had a dream -- a dream to win? Chris had a dream -- to be a world-class cyclist. This is the story of Chris's early years and his break through into the British Olympic track cycling team. This title is published by Franklin Watts EDGE, which produces a range of books to get children reading with confidence. We believe this title will be of interest to readers aged 7+ and to older readers who struggle with reading. EDGE - for books kids can't put down.

Author: Sir Chris Hoy
Publisher: Hamlyn
ISBN: 0600635848
Category : Transportation
Languages : en
Pages : 224

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Book Description
'Chris is someone I've always looked up to. A true role model.' - Geraint Thomas, 2018 Tour de France winner An invaluable manual for cyclists of all ages, experience and ability, which will help them achieve peak performance. Full of practical advice, this book includes information on: Strength conditioning to improve your performance Targeted training plans to focus on strengthening weaker areas Bike care & maintenance Riding different terrains & environments Road cycling skills & safety The book will also help you explore your five key abilities of cycling fitness, defined as the maximum effort you can maintain for the following periods of time: 6 seconds (max sprinting) 30-60 seconds (sub-max sprinting) 3-5 minutes (VO2 max) 1 hour (zone of transition) Several hours (long steady distance riding) This book is training toolbox to structure bespoke sessions to improve these five facets of performance. How to Ride a Bike also features diet and weight loss advice, the psychology of cycling, and stories and anecdotes from Sir Chris Hoy's Olympic track career. Full of helpful and inspiring advice for those getting on a bike for the first time in a while, along with plenty of tips and tricks for seasoned cyclists looking to take it up a notch, this is a book for beginners and pros alike.

Author: Sir Chris Hoy
Publisher: Bonnier Publishing Fiction Ltd.
ISBN: 1848125615
Category : Juvenile Fiction
Languages : en
Pages : 83

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Book Description
The first in a fantastically fun, magical cycling adventure series from Sir Chris Hoy. Fergus Hamilton, a boy who always dreams big, gets a rusty old bike for his ninth birthday from his mum and granddad. It's not the flashy Sullivan Swift he'd longed for - but when it's all cleaned up and he takes it for a test run, he discovers something amazing. When the pedals turn backwards, Fergus and his dog, Chimp, are magically transported to Nevermore, a land where cycling is banned by the wicked King Woebegot. He meets the ever enthusiastic Princess Lily, has an amazing adventure bunny-hopping on his bike over the Swamp of Certain Death and outwitting the Knights of No-Nonsense and their Hounds of Horribleness, and lands back in the real world with a bump. Fergus still has to complete the time trial to join the local cycling team though - can Grandpa Herc and his best friend Daisy help him realise that he doesn't need magic to succeed, and that hard work, a bit of patience and some help from his friends can do the trick? With fantastic illustrations from Clare Elsom.

Author: Richard Moore
Publisher: HarperCollins UK
ISBN: 000726531X
Category : Biography & Autobiography
Languages : en
Pages : 41

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Book Description
Scottish cyclist Chris Hoy, the reigning Olympic champion, has been instrumental in British track cycling's remarkable transformation from also-rans to a leading world superpower. Author Richard Moore shadows Hoy throughout the current season to provide a revealing insight into the hitherto guarded world of track cycling.

Author: Kenny Pryde
Publisher: Profile Books
ISBN: 1782834168
Category : Biography & Autobiography
Languages : en
Pages : 290

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Book Description
55 Olympic medals. 6 Tour de France victories. Countless world records and world championship victories. Since the year 2000, British Cycling, Team Sky and INEOS have dominated the sport of cycling to an unprecedented degree. But at what cost? Did Sir David Brailsford, Peter Keen and the other brains behind British Cycling's massive and sudden dominance in the modern era find a winning "Moneyball" formula? Or did their success come down to luck and personal chemistry? Did this organisation, founded on relentless, ruthless efficiency contain contradictions which threatened to overwhelm it, amid accusations of drug-taking, bullying and sexism? The Medal Factory tells the full story from amateurish beginnings through a sports-science revolution to an all-conquering, yet flawed, machine. Through interviews with Brailsford and Keen, Shane Sutton, Fran Millar, Chris Boardman, Sir Chris Hoy and many other key players, Kenny Pryde interrogates the parts of the story - lottery funding, marginal gains - that we think we know, and reveals others that have remained hidden, until now.

Author: Sir Chris Hoy
Publisher: Bonnier Publishing Fiction Ltd.
ISBN: 1848125623
Category : Juvenile Fiction
Languages : en
Pages : 94

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Book Description
The second in Sir Chris Hoy's fantastically fun, magical cycling adventure series. Fergus is a boy with a big imagination and a very special bike. He is also the first member of the Hercules Hopefuls cycling team, set up by Grandpa Herc to fight off their arch rivals, Wallace's Wheels. Fergus's friend Daisy would love to join the team too, but she doesn't have a bike - her mum thinks everything fun is dangerous. Maybe Grandpa Herc and Fergus can do up a bike from scratch for Daisy, with parts from Grandpa's junk shop? Now it is just Daisy's mum they need to persuade... Meanwhile Fergus takes a magical trip to Nevermore, where he and Princess Lily discover a magical compass bell once owned by Fergus's dad. Can the bell provide a clue to the whereabouts of Fergus's long-lost Dad? With fantastic illustrations from Clare Elsom.

Author: Phil Burt
Publisher: A&C Black
ISBN: 1408190303
Category : Sports & Recreation
Languages : en
Pages : 193

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Book Description
The essential practical guide to setting up your bike to maximise performance and avoid injury, written by renowned Lead Physiotherapist at British Cycling, and Consultant to Team Sky, Phil Burt. Foreword by Sir Chris Hoy and introduction by Chris Boardman.

Author: Steve Peters
Publisher: Penguin
ISBN: 110161062X
Category : Business & Economics
Languages : en
Pages : 370

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Book Description
Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.

Author: Justin McCurry
Publisher: Simon and Schuster
ISBN: 1643132814
Category : Sports & Recreation
Languages : en
Pages : 257

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Book Description
Experience the thrilling world of Japanese cycling and the keirin, which has evolved from post-war oddity to one of Japan's most popular and lucrative sporting events—and a must-see for the upcoming Olympics in Tokyo. The Keirin, which means "war on wheels," is now a high profile Olympic sport and attracts millions of spectators. But it's origins are humble, even strange. Like the Tour de France was originally conceived to sell newspapers, the keirin was invented in post-war Japan as a way to raise taxes on gambling. Now, over $12 billion a year is wagered on it, and its stars are primed to millions. Unlike a traditional race, a pacemaker leads eight riders up to speeds of 70kph on huge concrete velodromes, then they fight to cross the line first, with riders pushing, shoving, and crashing in the final stretch. Long associated with the working class, even the notorious yakuza crime syndicates, riders today live in blacked-out dorms, with no access to technology, to prevent bet-rigging. Their lives are ruled by ritual and competition, from their rookie days at the Mt. Fuji training camp to elite competitions that are the Japanese equivalent of the Grand National. Foreign riders sometimes compete, but rarely prosper in this intense environment, and the Olympic version is a mere child's play to the fierce environs of the velodromes in Tokyo. and Osaka, where a spectre of danger still looms. The War on Wheels explores a side of Japan we rarely see and it's uniquely fascinating sporting culture.