Author: Claire Saffitz
Publisher: Clarkson Potter
ISBN: 1984826964
Category : Cooking
Languages : en
Pages : 369
Book Description
NEW YORK TIMES BESTSELLER • In her first cookbook, Bon Appétit and YouTube star of the show Gourmet Makes offers wisdom, problem-solving strategies, and more than 100 meticulously tested, creative, and inspiring recipes. IACP AWARD WINNER • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY The New York Times Book Review • Bon Appétit • NPR • The Atlanta Journal-Constitution • Salon • Epicurious “There are no ‘just cooks’ out there, only bakers who haven't yet been converted. I am a dessert person, and we are all dessert people.”—Claire Saffitz Claire Saffitz is a baking hero for a new generation. In Dessert Person, fans will find Claire’s signature spin on sweet and savory recipes like Babkallah (a babka-Challah mashup), Apple and Concord Grape Crumble Pie, Strawberry-Cornmeal Layer Cake, Crispy Mushroom Galette, and Malted Forever Brownies. She outlines the problems and solutions for each recipe—like what to do if your pie dough for Sour Cherry Pie cracks (patch it with dough or a quiche flour paste!)—as well as practical do’s and don’ts, skill level, prep and bake time, step-by-step photography, and foundational know-how. With her trademark warmth and superpower ability to explain anything baking related, Claire is ready to make everyone a dessert person.
Dessert Person
Author: Claire Saffitz
Publisher: Clarkson Potter
ISBN: 1984826964
Category : Cooking
Languages : en
Pages : 369
Book Description
NEW YORK TIMES BESTSELLER • In her first cookbook, Bon Appétit and YouTube star of the show Gourmet Makes offers wisdom, problem-solving strategies, and more than 100 meticulously tested, creative, and inspiring recipes. IACP AWARD WINNER • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY The New York Times Book Review • Bon Appétit • NPR • The Atlanta Journal-Constitution • Salon • Epicurious “There are no ‘just cooks’ out there, only bakers who haven't yet been converted. I am a dessert person, and we are all dessert people.”—Claire Saffitz Claire Saffitz is a baking hero for a new generation. In Dessert Person, fans will find Claire’s signature spin on sweet and savory recipes like Babkallah (a babka-Challah mashup), Apple and Concord Grape Crumble Pie, Strawberry-Cornmeal Layer Cake, Crispy Mushroom Galette, and Malted Forever Brownies. She outlines the problems and solutions for each recipe—like what to do if your pie dough for Sour Cherry Pie cracks (patch it with dough or a quiche flour paste!)—as well as practical do’s and don’ts, skill level, prep and bake time, step-by-step photography, and foundational know-how. With her trademark warmth and superpower ability to explain anything baking related, Claire is ready to make everyone a dessert person.
Publisher: Clarkson Potter
ISBN: 1984826964
Category : Cooking
Languages : en
Pages : 369
Book Description
NEW YORK TIMES BESTSELLER • In her first cookbook, Bon Appétit and YouTube star of the show Gourmet Makes offers wisdom, problem-solving strategies, and more than 100 meticulously tested, creative, and inspiring recipes. IACP AWARD WINNER • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY The New York Times Book Review • Bon Appétit • NPR • The Atlanta Journal-Constitution • Salon • Epicurious “There are no ‘just cooks’ out there, only bakers who haven't yet been converted. I am a dessert person, and we are all dessert people.”—Claire Saffitz Claire Saffitz is a baking hero for a new generation. In Dessert Person, fans will find Claire’s signature spin on sweet and savory recipes like Babkallah (a babka-Challah mashup), Apple and Concord Grape Crumble Pie, Strawberry-Cornmeal Layer Cake, Crispy Mushroom Galette, and Malted Forever Brownies. She outlines the problems and solutions for each recipe—like what to do if your pie dough for Sour Cherry Pie cracks (patch it with dough or a quiche flour paste!)—as well as practical do’s and don’ts, skill level, prep and bake time, step-by-step photography, and foundational know-how. With her trademark warmth and superpower ability to explain anything baking related, Claire is ready to make everyone a dessert person.
Martha Stewart's Cookies
Author: Martha Stewart Living Magazine
Publisher: Clarkson Potter
ISBN: 0307885690
Category : Cooking
Languages : en
Pages : 354
Book Description
175 cookie recipes and variations that showcase all kinds of flavors and fancies to make the perfect cookie for any occasion. Cookies are the treat that never disappoint, whether you’re baking for a party or a picnic, a formal dinner or a family supper, or if you simply want something on hand for snacking. Martha Stewart's Cookies feature recipes for perennial pleasers like traditional chocolate chip and oatmeal raisin, as well as other sweet surprises, including Rum Raisin Shortbread, Peppermint Meringue Sandwiches with Chocolate Filling, and Lime Meltaways. Cleverly organized by texture, the recipes in Martha Stewart’s Cookies inspire you to think of a classic, nostalgic treat with more nuance. Chapters include all types of treasures: Light and Delicate (Cherry Tuiles, Hazelnut Cookies, Chocolate Meringues); Rich and Dense (Key Lime Bars, Chocolate Mint Sandwiches, Peanut Butter Swirl Brownies); Chunky and Nutty (Magic Blondies, Turtle Brownies, White Chocolate-Chunk Cookies); Soft and Chewy (Snickerdoodles, Fig Bars, Chewy Chocolate Gingerbread Cookies); Crisp and Crunchy (ANZAC Biscuits, Chocolate Pistachio Biscotti, Almond Spice Wafers); Crumbly and Sandy (Cappuccino-Chocolate Bites, Maple-Pecan Shortbread, Lemon-Apricot Sandwiches); and Cakey and Tender (Lemon Madeleines, Carrot Cake Cookies, Pumpkin Cookies with Brown-Butter Icing). Each tantalizing recipe is accompanied by a lush, full-color photograph, so you never have to wonder how the cookie will look. Beautifully designed and a joy to read, Martha Stewart’s Cookies is rich with helpful tips and techniques for baking, decorating, and storing, as well as lovely gift-packaging ideas in standout Martha Stewart style.
Publisher: Clarkson Potter
ISBN: 0307885690
Category : Cooking
Languages : en
Pages : 354
Book Description
175 cookie recipes and variations that showcase all kinds of flavors and fancies to make the perfect cookie for any occasion. Cookies are the treat that never disappoint, whether you’re baking for a party or a picnic, a formal dinner or a family supper, or if you simply want something on hand for snacking. Martha Stewart's Cookies feature recipes for perennial pleasers like traditional chocolate chip and oatmeal raisin, as well as other sweet surprises, including Rum Raisin Shortbread, Peppermint Meringue Sandwiches with Chocolate Filling, and Lime Meltaways. Cleverly organized by texture, the recipes in Martha Stewart’s Cookies inspire you to think of a classic, nostalgic treat with more nuance. Chapters include all types of treasures: Light and Delicate (Cherry Tuiles, Hazelnut Cookies, Chocolate Meringues); Rich and Dense (Key Lime Bars, Chocolate Mint Sandwiches, Peanut Butter Swirl Brownies); Chunky and Nutty (Magic Blondies, Turtle Brownies, White Chocolate-Chunk Cookies); Soft and Chewy (Snickerdoodles, Fig Bars, Chewy Chocolate Gingerbread Cookies); Crisp and Crunchy (ANZAC Biscuits, Chocolate Pistachio Biscotti, Almond Spice Wafers); Crumbly and Sandy (Cappuccino-Chocolate Bites, Maple-Pecan Shortbread, Lemon-Apricot Sandwiches); and Cakey and Tender (Lemon Madeleines, Carrot Cake Cookies, Pumpkin Cookies with Brown-Butter Icing). Each tantalizing recipe is accompanied by a lush, full-color photograph, so you never have to wonder how the cookie will look. Beautifully designed and a joy to read, Martha Stewart’s Cookies is rich with helpful tips and techniques for baking, decorating, and storing, as well as lovely gift-packaging ideas in standout Martha Stewart style.
Carmel Conundrum
Author: Stacy Wilder
Publisher: Wild Hawk Press
ISBN:
Category : Fiction
Languages : en
Pages : 184
Book Description
Stolen identities, a cult, a kidnapping, an attempted murder, and a budding romance . . . Join Private Investigator Liz Adams, and her lie-detecting Labrador, Duke, in the scenic town of Carmel By-the-Sea, as the pair investigate the mystery of stolen identities. Complications arise when Liz becomes romantically entangled with her hot new client, Brad. Enter Apollo, a charismatic cult leader, whose mission to save the homeless has a dark twist. Why does he continue to trespass on Liz’s property? She’s compelled to uncover the answer. Tensions mount, as the stakes become a matter of life and death. Will Liz and Duke solve both mysteries before the damage is irreparable?
Publisher: Wild Hawk Press
ISBN:
Category : Fiction
Languages : en
Pages : 184
Book Description
Stolen identities, a cult, a kidnapping, an attempted murder, and a budding romance . . . Join Private Investigator Liz Adams, and her lie-detecting Labrador, Duke, in the scenic town of Carmel By-the-Sea, as the pair investigate the mystery of stolen identities. Complications arise when Liz becomes romantically entangled with her hot new client, Brad. Enter Apollo, a charismatic cult leader, whose mission to save the homeless has a dark twist. Why does he continue to trespass on Liz’s property? She’s compelled to uncover the answer. Tensions mount, as the stakes become a matter of life and death. Will Liz and Duke solve both mysteries before the damage is irreparable?
Keeper Chance and the Conundrum of Chaos
Author: Alex Evanovich
Publisher: Simon and Schuster
ISBN: 166596006X
Category : Juvenile Fiction
Languages : en
Pages : 241
Book Description
For graduates of Percy Jackson comes the adventure-filled story of an average boy offered a life of villainy that’s about good vs. evil, mischief vs. mayhem, and making your mark on the world, by acclaimed author Alex Evanovich. If you’ve ever lost a sock in the dryer, it might have been the work of the Evil Villains International League, EVIL. And if your feet smell so bad, they keep you from making friends, good news! You might be invited to join. After growing up in the care of his nagging grandmother and coasting through school with a mediocre GPA, Keeper Chance gets invited to try out for a spot in his local chapter of EVIL. Keeper’s not sure his unremarkable life makes him villain material, but things get more remarkable, and fast, when Keeper and another new recruit, Toby, face the chapter’s first test—and disasters begin to snowball. As cookies and members of EVIL go missing, a mysterious girl named Y who doesn’t miss anything joins Keeper and Toby’s efforts. Despite the urgency of his mission, Keeper still can’t shake the question of why he was chosen for the league when he’s nothing special. As Keeper races against the clock to save his new friends, nothing is easy, and nothing is ever as it seems. Can he uncover his true nature in time to ensure the survival of villainy—or does his true destiny follow a different path?
Publisher: Simon and Schuster
ISBN: 166596006X
Category : Juvenile Fiction
Languages : en
Pages : 241
Book Description
For graduates of Percy Jackson comes the adventure-filled story of an average boy offered a life of villainy that’s about good vs. evil, mischief vs. mayhem, and making your mark on the world, by acclaimed author Alex Evanovich. If you’ve ever lost a sock in the dryer, it might have been the work of the Evil Villains International League, EVIL. And if your feet smell so bad, they keep you from making friends, good news! You might be invited to join. After growing up in the care of his nagging grandmother and coasting through school with a mediocre GPA, Keeper Chance gets invited to try out for a spot in his local chapter of EVIL. Keeper’s not sure his unremarkable life makes him villain material, but things get more remarkable, and fast, when Keeper and another new recruit, Toby, face the chapter’s first test—and disasters begin to snowball. As cookies and members of EVIL go missing, a mysterious girl named Y who doesn’t miss anything joins Keeper and Toby’s efforts. Despite the urgency of his mission, Keeper still can’t shake the question of why he was chosen for the league when he’s nothing special. As Keeper races against the clock to save his new friends, nothing is easy, and nothing is ever as it seems. Can he uncover his true nature in time to ensure the survival of villainy—or does his true destiny follow a different path?
Beyond Infinity
Author: Eugenia Cheng
Publisher: Profile Books
ISBN: 1782830812
Category : Mathematics
Languages : en
Pages : 191
Book Description
SHORTLISTED FOR THE 2017 ROYAL SOCIETY SCIENCE BOOK PRIZE Even small children know there are infinitely many whole numbers - start counting and you'll never reach the end. But there are also infinitely many decimal numbers between zero and one. Are these two types of infinity the same? Are they larger or smaller than each other? Can we even talk about 'larger' and 'smaller' when we talk about infinity? In Beyond Infinity, international maths sensation Eugenia Cheng reveals the inner workings of infinity. What happens when a new guest arrives at your infinite hotel - but you already have an infinite number of guests? How does infinity give Zeno's tortoise the edge in a paradoxical foot-race with Achilles? And can we really make an infinite number of cookies from a finite amount of cookie dough? Wielding an armoury of inventive, intuitive metaphor, Cheng draws beginners and enthusiasts alike into the heart of this mysterious, powerful concept to reveal fundamental truths about mathematics, all the way from the infinitely large down to the infinitely small.
Publisher: Profile Books
ISBN: 1782830812
Category : Mathematics
Languages : en
Pages : 191
Book Description
SHORTLISTED FOR THE 2017 ROYAL SOCIETY SCIENCE BOOK PRIZE Even small children know there are infinitely many whole numbers - start counting and you'll never reach the end. But there are also infinitely many decimal numbers between zero and one. Are these two types of infinity the same? Are they larger or smaller than each other? Can we even talk about 'larger' and 'smaller' when we talk about infinity? In Beyond Infinity, international maths sensation Eugenia Cheng reveals the inner workings of infinity. What happens when a new guest arrives at your infinite hotel - but you already have an infinite number of guests? How does infinity give Zeno's tortoise the edge in a paradoxical foot-race with Achilles? And can we really make an infinite number of cookies from a finite amount of cookie dough? Wielding an armoury of inventive, intuitive metaphor, Cheng draws beginners and enthusiasts alike into the heart of this mysterious, powerful concept to reveal fundamental truths about mathematics, all the way from the infinitely large down to the infinitely small.
Kale & Caramel
Author: Lily Diamond
Publisher: Simon and Schuster
ISBN: 1501123416
Category : Cooking
Languages : en
Pages : 272
Book Description
Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.
Publisher: Simon and Schuster
ISBN: 1501123416
Category : Cooking
Languages : en
Pages : 272
Book Description
Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.
Cookies & Milk
Author: Shawn Amos
Publisher: Hachette UK
ISBN: 0759556768
Category : Juvenile Fiction
Languages : en
Pages : 227
Book Description
WINNER OF THE NAACP IMAGE AWARD FOR OUTSTANDING LITERARY WORK—YOUTH/TEENS! It's a summer of family, friendship, and fun fiascos in this acclaimed novel that's as irresistible as a fresh-baked cookie. Ellis Bailey Johnson has the summertime blues. Instead of hanging out with friends, listening to music, and playing his harmonica, Ellis has to help bring his dad’s latest farfetched, sure-to-fail idea to life: open the world’s first chocolate chip cookie store. They have six weeks to perfect their recipe, get a run-down A-frame storefront on Hollywood’s Sunset Boulevard into tip-top shape, and bring in customers. But nothing goes according to plan, especially when family secrets start to surface. Can Ellis bake up a happy ending? Partially based on Shawn Amos’s own experiences growing up the son of Wally “Famous” Amos, and packed with humor, heart, and fun illustrations, this debut novel sings with the joy of self-discovery, unconditional love, and community. “Shawn Amos has written a beautiful story of family and music, of growing up and having adventures, of business building and character building, that is at once very specific and universal. I love Cookies and Milk as much as I love cookies and milk.” –Lisa See, New York Times bestselling and award winning author of Snow Flower and the Secret Fan and Shanghai Girls **Don't miss Ellis's next adventure: Ellis Johnson Might Be Famous
Publisher: Hachette UK
ISBN: 0759556768
Category : Juvenile Fiction
Languages : en
Pages : 227
Book Description
WINNER OF THE NAACP IMAGE AWARD FOR OUTSTANDING LITERARY WORK—YOUTH/TEENS! It's a summer of family, friendship, and fun fiascos in this acclaimed novel that's as irresistible as a fresh-baked cookie. Ellis Bailey Johnson has the summertime blues. Instead of hanging out with friends, listening to music, and playing his harmonica, Ellis has to help bring his dad’s latest farfetched, sure-to-fail idea to life: open the world’s first chocolate chip cookie store. They have six weeks to perfect their recipe, get a run-down A-frame storefront on Hollywood’s Sunset Boulevard into tip-top shape, and bring in customers. But nothing goes according to plan, especially when family secrets start to surface. Can Ellis bake up a happy ending? Partially based on Shawn Amos’s own experiences growing up the son of Wally “Famous” Amos, and packed with humor, heart, and fun illustrations, this debut novel sings with the joy of self-discovery, unconditional love, and community. “Shawn Amos has written a beautiful story of family and music, of growing up and having adventures, of business building and character building, that is at once very specific and universal. I love Cookies and Milk as much as I love cookies and milk.” –Lisa See, New York Times bestselling and award winning author of Snow Flower and the Secret Fan and Shanghai Girls **Don't miss Ellis's next adventure: Ellis Johnson Might Be Famous
The Corruption Conundrum and Other Paradoxes and Dilemmas
Author: V. Raghunathan
Publisher: Penguin Books India
ISBN: 0670083569
Category : Business & Economics
Languages : en
Pages : 232
Book Description
How can you be a well-known secret agent ? Why is the only voting method that isn t flawed a dictatorship ? How is it that Corruption is universally disapproved of, and yet universally practiced ? The world of dilemmas and paradoxes touch our lives on a regular basis. In The Corruption Conundrum and Other Paradoxes and Dilemmas, V. Raghunathan, the author of the best-seller Games Indians Play, shares the charms of some of the more interesting examples allowing us to delight in the excitement, mystery, confusion, exasperation and that occasional flash of clarity and enlightenment often experienced when the world of paradoxes and dilemmas hits our own. The book takes the reader through some of the fascinating illustrations, classical and well-known as well as the less common examples, in the field of management, finance and work life. Can two positives make a negative? Sample a charming little paradox discussed in the book the blackmail paradox. It is perfectly * if you gossip, reveal or threaten to reveal somebody's secret (unless of course you are bound by a non-disclosure agreement). It is also perfectly * to ask that somebody for some *. But if you undertake a combination of the two acts, each perfectly * by itself, with respect to somebody, well you are a criminal, a blackmailer Following the same easy, readable style of his previous best-seller, Games Indians Play, this new book should make absorbing reading and will certainly make you more curious about the world that surrounds us.
Publisher: Penguin Books India
ISBN: 0670083569
Category : Business & Economics
Languages : en
Pages : 232
Book Description
How can you be a well-known secret agent ? Why is the only voting method that isn t flawed a dictatorship ? How is it that Corruption is universally disapproved of, and yet universally practiced ? The world of dilemmas and paradoxes touch our lives on a regular basis. In The Corruption Conundrum and Other Paradoxes and Dilemmas, V. Raghunathan, the author of the best-seller Games Indians Play, shares the charms of some of the more interesting examples allowing us to delight in the excitement, mystery, confusion, exasperation and that occasional flash of clarity and enlightenment often experienced when the world of paradoxes and dilemmas hits our own. The book takes the reader through some of the fascinating illustrations, classical and well-known as well as the less common examples, in the field of management, finance and work life. Can two positives make a negative? Sample a charming little paradox discussed in the book the blackmail paradox. It is perfectly * if you gossip, reveal or threaten to reveal somebody's secret (unless of course you are bound by a non-disclosure agreement). It is also perfectly * to ask that somebody for some *. But if you undertake a combination of the two acts, each perfectly * by itself, with respect to somebody, well you are a criminal, a blackmailer Following the same easy, readable style of his previous best-seller, Games Indians Play, this new book should make absorbing reading and will certainly make you more curious about the world that surrounds us.
Joshua Jenkins and the Cookie Jar Conundrum
Author: Rachel Goad
Publisher: Tate Publishing
ISBN: 1617777919
Category : Juvenile Nonfiction
Languages : en
Pages : 24
Book Description
When Joshua Jenkins finds himself alone in the kitchen, he is determined to seize the cookie jar before his parents get back! There's only one problem—the cookie jar is out of reach! Will Joshua solve this conundrum in time? Or will it prove to be too difficult for the mischievous third-grader? Join Joshua on his challenging quest in Joshua Jenkins and the Cookie Jar Conundrum.
Publisher: Tate Publishing
ISBN: 1617777919
Category : Juvenile Nonfiction
Languages : en
Pages : 24
Book Description
When Joshua Jenkins finds himself alone in the kitchen, he is determined to seize the cookie jar before his parents get back! There's only one problem—the cookie jar is out of reach! Will Joshua solve this conundrum in time? Or will it prove to be too difficult for the mischievous third-grader? Join Joshua on his challenging quest in Joshua Jenkins and the Cookie Jar Conundrum.
The Practice of Embodying Emotions
Author: Raja Selvam, PhD
Publisher: North Atlantic Books
ISBN: 1623174783
Category : Psychology
Languages : en
Pages : 386
Book Description
“A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing® and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes. In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body--especially emotions that are difficult or unpleasant. The ISP model shows readers how to expand and regulate emotional experiences in the body to improve different therapeutic outcomes--cognitive, emotional, behavioral, physical, energetic, relational, and even spiritual--in life and in all types of therapies, including other body psychotherapy and somatic psychology approaches. You will learn the physiology of emotions in the brain and body and how to: Access different types of emotions quickly Facilitate embodiment and regulation of feelings Process and heal different traumas and attachment wounds A go-to guide for emotional integration, The Practice of Embodying Emotions is of value in the treatment of a wide range of clinical problems involving difficult emotions--from ordinary life events to psychosomatic or psychophysiological disorders, developmental trauma, prenatal and perinatal trauma, attachment disorders, borderline personality disorder, complex PTSD, collective trauma, and intergenerational trauma--and in improving outcomes and shortening treatment time in different therapies including psychoanalysis, Jungian psychology, and CBT (Cognitive Behavioral Therapy).
Publisher: North Atlantic Books
ISBN: 1623174783
Category : Psychology
Languages : en
Pages : 386
Book Description
“A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing® and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes. In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body--especially emotions that are difficult or unpleasant. The ISP model shows readers how to expand and regulate emotional experiences in the body to improve different therapeutic outcomes--cognitive, emotional, behavioral, physical, energetic, relational, and even spiritual--in life and in all types of therapies, including other body psychotherapy and somatic psychology approaches. You will learn the physiology of emotions in the brain and body and how to: Access different types of emotions quickly Facilitate embodiment and regulation of feelings Process and heal different traumas and attachment wounds A go-to guide for emotional integration, The Practice of Embodying Emotions is of value in the treatment of a wide range of clinical problems involving difficult emotions--from ordinary life events to psychosomatic or psychophysiological disorders, developmental trauma, prenatal and perinatal trauma, attachment disorders, borderline personality disorder, complex PTSD, collective trauma, and intergenerational trauma--and in improving outcomes and shortening treatment time in different therapies including psychoanalysis, Jungian psychology, and CBT (Cognitive Behavioral Therapy).