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Author: Glenn R. Schiraldi Publisher: New Harbinger Publications ISBN: 1684036658 Category : Self-Help Languages : en Pages : 234
Book Description
Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child’s brain, and can manifest themselves mentally and physically throughout adulthood—even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you’ll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: Understand how toxic childhood stress is affecting your health Rewire disturbing imprints in your brain using cutting-edge skills Learn how to regulate stress and emotional arousal Discover why traditional psychological approaches might not be helping Know when and how to find the right kind of therapy Childhood trauma doesn’t have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment.
Author: Glenn R. Schiraldi Publisher: New Harbinger Publications ISBN: 1684036658 Category : Self-Help Languages : en Pages : 234
Book Description
Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child’s brain, and can manifest themselves mentally and physically throughout adulthood—even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you’ll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: Understand how toxic childhood stress is affecting your health Rewire disturbing imprints in your brain using cutting-edge skills Learn how to regulate stress and emotional arousal Discover why traditional psychological approaches might not be helping Know when and how to find the right kind of therapy Childhood trauma doesn’t have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment.
Author: Lucia Capacchione Publisher: Simon and Schuster ISBN: 0671701355 Category : Psychology Languages : en Pages : 292
Book Description
Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.
Author: Dallas Dean Publisher: Dorrance Publishing ISBN: 163867342X Category : Biography & Autobiography Languages : en Pages : 262
Book Description
Childhood Recovery By: Dallas Dean Dallas Dean currently lives quietly in the deserts of Phoenix with his wife. Dallas does not stray far from who he is or how he came to be as he continues to work in the field of mental health and addiction. Dallas is a firm believer in a humanitarian effort so whenever a volunteer opportunity arises, Dallas enjoys the heart felt rewards from helping another human being.
Author: Neil Thompson Publisher: Pavilion Publishing and Media Limited ISBN: 9781912755554 Category : Psychic trauma in children Languages : en Pages : 0
Book Description
'Childhood Trauma and Recovery' presents best practice in helping children affected by early life sexual abuse to recover and lead healthy lives. At its heart is the SACCS approach, pioneered by Mary Walsh, which was developed to provide such children with specialist care and treatment. By creating recovery teams that cross over traditional boundaries to put the child at the centre of all activity, the approach enables young people to replace unhealthy ways of thinking with stronger, more appropriate cause-effect mechanisms. Drawing on decades of experience with thousands of young people, the authors challenge the view that simply placing traumatised young people in safe, loving environments will be sufficient for them to recover. They expose the challenges of caring for children who may be highly sexualised by abuse then show how, by ensuring that these children feel safe and trusted and learning to communicate with them effectively, practitioners can begin a process of actively helping them to heal. - Describes the evolution of the SACCS model of excellent practice for those charged with caring for, deciding for, and promoting best outcomes for children. - References current theory and practice, enabling readers to develop a critical understanding of therapeutic trauma work with vulnerable young people - Based on decades of experience and the work of a noted pioneer in the field, dedicated to creating real recovery for the most hurt children in society - More than 64,000 children are currently in care in the UK alone, according to NSPCC figures, and more than 60% are looked after due to abuse and neglect
Author: Danny Brom Publisher: Routledge ISBN: 1134092156 Category : Psychology Languages : en Pages : 344
Book Description
While recent years have seen a vast increase in the literature on adult trauma, interest in childhood trauma has only recently started to gain momentum, encouraging new research and evidence-based interventions. Here the editors have brought together an international list of contributors to look at both innovative and established treatments of trauma in a range of contexts, and provide up-to-date coverage of what is on offer in prevention, assessment, treatment and research. Divided into three parts, main topics discussed are: risk and protective factors for the development of post-traumatic disorders conceptualizations of resilience and suggestions for making them operational evidence-based treatment models for traumatized children Treating Traumatized Children provides professionals with an up-to-date international perspective on the subject, as well as helping professionals and researchers develop future treatments based on current evidence.
Author: Charles Whitfield Publisher: Simon and Schuster ISBN: 0757397573 Category : Self-Help Languages : en Pages : 202
Book Description
Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while Healing the Child Within has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma.
Author: Eliana Gil Publisher: Dell ISBN: 0307422453 Category : Self-Help Languages : en Pages : 98
Book Description
“Anyone who had a troubled childhood ought to read this book.”—Anne H. Cohn, D.P.H., Executive Director, National Committee for Prevention of Child Abuse Do you have trouble finding friends, lovers, acquaintances? Once you find them, do they dump on you, take advantage of you, or leave? Are you in a relationship you know isn't good for you? Are you still trying to figure out what you want to do when you grow up? Are you drinking too much, eating too much or trying to numb your pain with drugs of any kind? These are just a few of the problems abused children experience when they become adults. You may not realize you were abused. You may think your parents didn't mean it, didn't know better, or that others had it much worse. You may not even have made the connection between the past and your current problems. Outgrowing the Pain is an important book for any adult who was abused or neglected in childhood. It's an important book for professionals who help others. It's a book of questions that can pinpoint and illuminate destructive patterns. The answers you discover can lead to a life filled with new insight, hope, and love. “The best book available to help survivors cope and understand.”—Dan Sexton, Director, Childhelp's National Abuse Hotline “An invaluable aid for adult survivors of child abuse.”—Suzanne M. Sgroi, M.D., Executive Director, New England Clinical Associates
Author: Beverly Engel Publisher: McGraw-Hill Companies ISBN: Category : Family & Relationships Languages : en Pages : 284
Book Description
This sensitive and compassionate guide offers information and encouragement for siblings and parents of a survivor of childhood sexual abuse, teaching how family members can support a survivor while uniting in mutual recovery. Chapters explore prevention, reconciliation, and the special healing necessary when the perpetrator is a family member.
Author: Glenn R. Schiraldi
Author: Glenn R. Schiraldi
Author: Lucia Capacchione
Author: Dallas Dean
Author: Neil Thompson
Author: Danny Brom
Author: Emmy E. Werner
Author: Charles Whitfield
Author: Eliana Gil
Author: Nadine Burke Harris
Author: Beverly Engel